Рецепт Beef stroganoff over buttered noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef stock
120.0g |
carrot
9.05g |
thyme
2.7g |
bay leaf
0.67g |
chuck roast
128.52g |
pepper
0.0g |
kosher salt
0.0g |
olive oil
13.5g |
onion
16.5g |
cognac
4.63g |
butter
11.83g |
mushrooms
73.33g |
garlic
1.31g |
cream
4.0g |
mustard
2.5g |
parsley
1.2g |
egg noodles
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 0.08 | 0.25 | 0.05 | 33.07 | н/д | н/д | 0.0 | 0.18 | 0.0 | 0.1 | 2.27 | 0.08 | 0.08 | 0.11 | 0.04 | 10.7 | 48.38 | 290.28 |
Total Fat (g) | 0.26 | 0.02 | 0.2 | 0.06 | 15.08 | н/д | н/д | 13.5 | 0.02 | 0.0 | 9.6 | 0.25 | 0.01 | 0.79 | 0.1 | 0.01 | 3.36 | 43.24 | 259.44 |
Carbohydrates (g) | 0.05 | 0.87 | 1.73 | 0.5 | 0.0 | н/д | н/д | 0.0 | 1.54 | 0.0 | 0.01 | 2.41 | 0.43 | 0.12 | 0.13 | 0.08 | 53.88 | 61.73 | 370.38 |
Ash (g) | 1.26 | 0.09 | 0.32 | 0.02 | 1.4 | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.62 | 0.02 | 0.03 | 0.09 | 0.03 | 0.85 | 4.79 | 28.74 |
Calories (kcal) | 8.4 | 3.71 | 7.452 | 2.087 | 277.597 | н/д | н/д | 119.34 | 6.6 | 10.703 | 84.845 | 16.133 | 1.944 | 7.72 | 1.675 | 0.433 | 290.298 | 838.936 | 5033.616 |
Starch (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.15 | 0.9 |
Sucrose (g) | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.2 | 0.7 | 4.2 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.33 | н/д | н/д | 1.09 | н/д | 0.0 | 0.01 | н/д | 0.08 | 1.55 | 9.3 |
Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.12 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.39 | 2.34 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.14 | 0.0 | н/д | 0.0 | 0.14 | 0.84 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.16 | 1.16 | 6.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 117.06 | 7.99 | 0.21 | 0.04 | 79.13 | н/д | н/д | 0.0 | 14.7 | 3.09 | 2.12 | 67.78 | 0.76 | 2.98 | 2.07 | 1.06 | 6.81 | 305.79 | 1834.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.43 | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | 0.7 | 0.0 | 0.01 | 1.21 | 0.01 | 0.14 | 0.02 | 0.01 | 1.42 | 4.0 | 24.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 5.1 | 30.6 |
Calcium (mg) | 7.2 | 2.986 | 51.03 | 5.56 | 8.996 | н/д | н/д | 0.135 | 3.795 | 0.0 | 2.84 | 2.2 | 2.362 | 4.4 | 1.45 | 1.661 | 26.459 | 121.074 | 726.444 |
Iron (mg) | 0.2 | 0.03 | 3.34 | 0.29 | 3.55 | н/д | н/д | 0.08 | 0.03 | 0.0 | 0.0 | 0.37 | 0.02 | 0.01 | 0.04 | 0.07 | 3.03 | 11.06 | 66.36 |
Magnesium (mg) | 2.4 | 1.086 | 5.94 | 0.8 | 30.844 | н/д | н/д | 0.0 | 1.65 | 0.0 | 0.237 | 6.6 | 0.326 | 0.4 | 1.225 | 0.602 | 43.847 | 95.956 | 575.736 |
Phosphorus (mg) | 15.6 | 3.167 | 5.427 | 0.753 | 275.027 | н/д | н/д | 0.0 | 4.785 | 0.185 | 2.84 | 63.064 | 1.997 | 4.6 | 2.65 | 0.698 | 182.192 | 562.985 | 3377.91 |
Potassium (mg) | 64.8 | 28.955 | 21.978 | 3.527 | 384.266 | н/д | н/д | 0.135 | 24.09 | 0.093 | 2.84 | 233.191 | 5.233 | 5.64 | 3.45 | 6.666 | 184.46 | 969.323 | 5815.938 |
Sodium (mg) | 391.2 | 6.243 | 1.485 | 0.153 | 86.107 | н/д | н/д | 0.27 | 0.66 | 0.046 | 1.302 | 3.667 | 0.222 | 3.2 | 28.375 | 0.674 | 15.876 | 539.479 | 3236.874 |
Zinc (mg) | 0.0 | 0.02 | 0.17 | 0.02 | 11.22 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.01 | 0.38 | 0.02 | 0.02 | 0.02 | 0.01 | 1.45 | 13.37 | 80.22 |
Copper (mg) | 0.0 | 0.005 | 0.023 | 0.003 | 0.141 | н/д | н/д | 0.0 | 0.007 | 0.001 | 0.002 | 0.235 | 0.004 | 0.001 | 0.002 | 0.002 | 0.227 | 0.652 | 3.912 |
Manganese (mg) | 0.012 | 0.013 | 0.212 | 0.054 | 0.0 | н/д | н/д | 0.0 | 0.021 | н/д | 0.0 | 0.037 | 0.022 | 0.0 | 0.011 | 0.002 | 0.65 | 1.035 | 6.21 |
Selenium (mcg) | 0.8 | 0.0 | 0.1 | 0.0 | 25.6 | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 6.8 | 0.2 | 0.1 | 0.8 | 0.0 | 59.6 | 94.3 | 565.8 |
Vitamin A, IU (IU) | 0.0 | 1511.615 | 102.6 | 41.233 | 0.0 | н/д | н/д | 0.0 | 0.33 | н/д | 295.715 | 0.0 | 0.117 | 23.04 | 1.775 | 101.369 | 46.871 | 2124.665 | 12747.99 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 79.402 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 12.852 | 98.653 | 591.918 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 75.554 | 5.13 | 2.06 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 80.94 | 0.0 | 0.0 | 6.48 | 0.1 | 5.066 | 12.852 | 188.181 | 1129.086 |
Beta Carotene (mcg) | 0.0 | 749.654 | 61.128 | н/д | 0.0 | н/д | н/д | 0.0 | 0.165 | 0.0 | 18.697 | 0.0 | 0.065 | 1.04 | 0.725 | 60.816 | 1.512 | 893.803 | 5362.818 |
Vitamin E (mg) | 0.0 | 0.06 | 0.2 | н/д | 0.22 | н/д | н/д | 1.94 | 0.0 | 0.0 | 0.27 | 0.01 | 0.0 | 0.02 | 0.01 | 0.01 | 0.28 | 3.02 | 18.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.199 | н/д | н/д | н/д | н/д | н/д | 13.199 | 79.194 |
Lycopene (mcg) | 0.0 | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.164 | 23.274 | н/д | 0.0 | н/д | н/д | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.209 | 0.0 | 0.45 | 66.917 | 83.158 | 197.832 | 1186.992 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.07 | 0.42 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.05 | 0.01 | 1.03 | 1.21 | 7.26 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.5 | 1.4 | 0.3 | 0.0 | н/д | н/д | 0.0 | 1.2 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.014 | 0.0 | 0.154 | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.001 | 0.059 | 0.003 | 0.002 | 0.009 | 0.001 | 0.854 | 1.111 | 6.666 |
Riboflavin (mg) | 0.024 | 0.005 | 0.011 | 0.003 | 0.296 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.004 | 0.293 | 0.001 | 0.007 | 0.001 | 0.001 | 0.325 | 0.976 | 5.856 |
Niacin (mg) | 0.936 | 0.089 | 0.133 | 0.013 | 4.832 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.005 | 2.647 | 0.009 | 0.004 | 0.013 | 0.016 | 6.343 | 15.061 | 90.366 |
Pantothenic acid (mg) | 0.024 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.013 | 1.1 | 0.008 | 0.014 | 0.008 | 0.005 | 0.688 | 1.903 | 11.418 |
Vitamin B-6 (mg) | 0.012 | 0.013 | 0.015 | 0.012 | 0.488 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.073 | 0.016 | 0.002 | 0.002 | 0.001 | 0.166 | 0.82 | 4.92 |
Folate (mcg) | 2.4 | 1.719 | 7.398 | 1.2 | 10.281 | н/д | н/д | 0.0 | 3.135 | 0.0 | 0.355 | 11.733 | 0.039 | 0.28 | 0.175 | 1.829 | 173.876 | 214.421 | 1286.526 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 4.51 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 4.87 | 29.22 |
Choline (mg) | 3.5 | 0.8 | 1.2 | н/д | 125.9 | н/д | н/д | 0.0 | 1.0 | 0.0 | 2.2 | 12.7 | 0.3 | 0.8 | 0.6 | 0.2 | 59.5 | 208.6 | 1251.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.953 | 151.953 | 911.718 |
Tryptophan (g) | н/д | 0.001 | 0.005 | н/д | 0.36 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.029 | 0.001 | 0.002 | 0.0 | 0.001 | 0.098 | 0.5 | 3.0 |
Threonine (g) | н/д | 0.017 | 0.007 | н/д | 1.529 | н/д | н/д | 0.0 | 0.003 | н/д | 0.005 | 0.081 | 0.002 | 0.005 | 0.004 | 0.001 | 0.325 | 1.98 | 11.88 |
Isoleucine (g) | н/д | 0.007 | 0.013 | н/д | 1.709 | н/д | н/д | 0.0 | 0.002 | н/д | 0.006 | 0.059 | 0.003 | 0.006 | 0.004 | 0.001 | 0.446 | 2.255 | 13.53 |
Leucine (g) | н/д | 0.009 | 0.012 | н/д | 2.917 | н/д | н/д | 0.0 | 0.005 | н/д | 0.009 | 0.088 | 0.004 | 0.011 | 0.008 | 0.002 | 0.862 | 3.927 | 23.562 |
Lysine (g) | н/д | 0.009 | 0.006 | н/д | 3.097 | н/д | н/д | 0.0 | 0.007 | н/д | 0.008 | 0.081 | 0.004 | 0.009 | 0.007 | 0.002 | 0.325 | 3.554 | 21.324 |
Methionine (g) | н/д | 0.002 | н/д | н/д | 0.938 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.022 | 0.001 | 0.003 | 0.002 | 0.0 | 0.204 | 1.175 | 7.05 |
Cystine (g) | н/д | 0.007 | н/д | н/д | 0.36 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.007 | 0.001 | 0.001 | 0.002 | 0.0 | 0.227 | 0.607 | 3.642 |
Phenylalanine (g) | н/д | 0.005 | н/д | н/д | 1.427 | н/д | н/д | 0.0 | 0.005 | н/д | 0.005 | 0.066 | 0.002 | 0.005 | 0.004 | 0.002 | 0.567 | 2.088 | 12.528 |
Tyrosine (g) | н/д | 0.004 | н/д | н/д | 1.208 | н/д | н/д | 0.0 | 0.002 | н/д | 0.005 | 0.029 | 0.001 | 0.005 | 0.004 | 0.001 | 0.219 | 1.477 | 8.862 |
Valine (g) | н/д | 0.006 | 0.014 | н/д | 1.786 | н/д | н/д | 0.0 | 0.003 | н/д | 0.007 | 0.169 | 0.004 | 0.007 | 0.005 | 0.002 | 0.522 | 2.525 | 15.15 |
Arginine (g) | н/д | 0.008 | н/д | н/д | 2.223 | н/д | н/д | 0.0 | 0.017 | н/д | 0.004 | 0.059 | 0.008 | 0.004 | 0.007 | 0.001 | 0.454 | 2.784 | 16.704 |
Histidine (g) | н/д | 0.004 | н/д | н/д | 1.067 | н/д | н/д | 0.0 | 0.002 | н/д | 0.002 | 0.044 | 0.001 | 0.003 | 0.003 | 0.001 | 0.287 | 1.414 | 8.484 |
Alanine (g) | н/д | 0.01 | н/д | н/д | 2.005 | н/д | н/д | 0.0 | 0.003 | н/д | 0.004 | 0.147 | 0.002 | 0.004 | 0.004 | 0.002 | 0.393 | 2.574 | 15.444 |
Aspartic acid (g) | н/д | 0.017 | н/д | н/д | 3.29 | н/д | н/д | 0.0 | 0.015 | н/д | 0.007 | 0.147 | 0.006 | 0.009 | 0.01 | 0.003 | 0.575 | 4.079 | 24.474 |
Glutamic acid (g) | н/д | 0.033 | н/д | н/д | 5.295 | н/д | н/д | 0.0 | 0.043 | н/д | 0.021 | 0.249 | 0.011 | 0.023 | 0.019 | 0.003 | 3.462 | 9.159 | 54.954 |
Glycine (g) | н/д | 0.005 | н/д | н/д | 1.581 | н/д | н/д | 0.0 | 0.005 | н/д | 0.002 | 0.066 | 0.003 | 0.002 | 0.006 | 0.002 | 0.378 | 2.049 | 12.294 |
Proline (g) | н/д | 0.005 | н/д | н/д | 1.401 | н/д | н/д | 0.0 | 0.002 | н/д | 0.009 | 0.059 | 0.001 | 0.01 | 0.009 | 0.003 | 1.164 | 2.663 | 15.978 |
Serine (g) | н/д | 0.005 | н/д | н/д | 1.324 | н/д | н/д | 0.0 | 0.003 | н/д | 0.006 | 0.066 | 0.002 | 0.006 | 0.005 | 0.002 | 0.605 | 2.024 | 12.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.395 | н/д | н/д | 0.0 | 0.0 | 0.0 | 25.442 | 0.0 | 0.0 | 2.08 | 0.0 | 0.0 | 63.503 | 169.42 | 1016.52 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.045 | 0.046 | 0.276 |
Saturated Fat (g) | 0.132 | 0.004 | 0.074 | 0.015 | 5.025 | н/д | н/д | 1.864 | 0.007 | 0.0 | 6.079 | 0.029 | 0.001 | 0.46 | 0.006 | 0.002 | 0.892 | 14.59 | 87.54 |
Phytosterols (mg) | н/д | н/д | 4.401 | н/д | н/д | н/д | н/д | 29.835 | 2.475 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 36.771 | 220.626 |
Monounsaturated Fat (g) | 0.108 | 0.001 | 0.013 | 0.011 | 6.978 | н/д | н/д | 9.85 | 0.002 | 0.0 | 2.487 | 0.0 | 0.0 | 0.203 | 0.066 | 0.004 | 0.945 | 20.667 | 124.002 |
Polyunsaturated (g) | 0.012 | 0.011 | 0.032 | 0.015 | 0.553 | н/д | н/д | 1.42 | 0.003 | 0.0 | 0.36 | 0.103 | 0.003 | 0.034 | 0.024 | 0.001 | 1.005 | 3.576 | 21.456 |