Рецепт Beef Stroganoff For Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mignon 112.26g	butter 10.65g	onion 15.75g	mushrooms 110.0g	beef broth 30.0g	mustard 3.75g	cream 7.5g	cream 28.75g	flour 1.3g	dill 0.16g	egg noodles 56.7g	Всего в порции	Всего в рецепте
Protein (g)	22.01	0.09	0.17	3.4	0.34	0.16	0.15	0.6	0.13	0.01	8.03	35.1	140.4
Total Fat (g)	20.39	8.64	0.02	0.37	0.07	0.15	2.78	5.67	0.01	0.0	2.52	40.61	162.44
Carbohydrates (g)	0.0	0.01	1.47	3.61	0.01	0.2	0.21	0.83	0.99	0.01	40.41	47.75	191.0
Ash (g)	1.03	0.22	0.06	0.93	0.32	0.14	0.03	0.24	0.01	0.0	0.64	3.62	14.48
Calories (kcal)	277.291	76.361	6.3	24.199	2.1	2.513	25.875	55.488	4.741	0.07	217.728	692.665	2770.66
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.02	н/д	0.0	н/д	н/д	н/д	0.02	0.08
Sucrose (g)	н/д	н/д	0.16	0.0	н/д	0.01	н/д	0.0	н/д	н/д	0.15	0.32	1.28
Glucose (dextrose) (g)	н/д	н/д	0.31	1.63	н/д	0.02	н/д	0.0	н/д	н/д	0.06	2.01	8.04
Fructose (g)	н/д	н/д	0.2	0.19	н/д	0.01	н/д	0.0	н/д	н/д	0.0	0.4	1.6
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	1.01	н/д	н/д	0.0	1.01	4.04
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.87	0.87	3.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	69.06	1.69	14.03	101.67	29.27	3.1	4.33	21.41	0.16	0.14	5.11	249.96	999.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.67	1.81	0.0	0.03	0.01	1.01	0.0	н/д	1.07	4.61	18.44
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	1.1	0.0	0.1	0.0	0.0	0.0	0.0	1.9	3.4	13.6
Calcium (mg)	25.821	2.556	3.622	3.3	1.8	2.175	4.875	31.625	0.195	0.341	19.845	96.155	384.62
Iron (mg)	1.59	0.0	0.03	0.55	0.05	0.06	0.0	0.05	0.06	0.01	2.27	4.68	18.72
Magnesium (mg)	22.453	0.213	1.575	9.9	0.6	1.838	0.525	2.875	0.287	0.09	32.886	73.24	292.96
Phosphorus (mg)	202.074	2.556	4.567	94.596	3.9	3.975	4.65	33.063	1.407	0.108	136.647	487.543	1950.172
Potassium (mg)	339.036	2.556	22.995	349.786	16.2	5.175	5.625	40.538	1.394	1.208	138.348	922.86	3691.44
Sodium (mg)	56.132	61.344	0.63	5.5	97.8	42.563	2.85	23.0	0.026	0.1	11.907	301.851	1207.404
Zinc (mg)	3.83	0.01	0.03	0.57	0.0	0.02	0.02	0.11	0.01	0.0	1.09	5.69	22.76
Copper (mg)	0.079	0.0	0.006	0.352	0.0	0.003	0.001	0.006	0.002	0.0	0.17	0.619	2.476
Manganese (mg)	0.011	0.0	0.02	0.055	0.003	0.016	0.0	0.003	0.009	0.002	0.488	0.607	2.428
Selenium (mcg)	24.7	0.1	0.1	10.2	0.2	1.2	0.0	0.7	0.4	н/д	44.7	82.5	330.0
Vitamin A, IU (IU)	0.0	266.144	0.315	0.0	0.0	2.663	110.25	165.6	0.0	12.636	35.154	592.761	2371.044
Retinol (mcg)	0.0	71.462	0.0	0.0	0.0	0.0	30.375	46.0	0.0	0.0	9.639	157.476	629.904
Vitamin A, RAE (mcg_RAE)	0.0	72.846	0.0	0.0	0.0	0.15	30.825	46.575	0.0	0.632	9.639	160.667	642.668
Beta Carotene (mcg)	0.0	16.827	0.157	0.0	0.0	1.088	5.4	7.475	0.0	н/д	1.134	32.081	128.324
Vitamin E (mg)	0.46	0.25	0.0	0.01	0.0	0.01	0.08	0.13	0.0	н/д	0.21	1.15	4.6
Vitamin D (IU)	н/д	5.964	н/д	19.799	н/д	н/д	3.9	н/д	н/д	н/д	н/д	29.663	118.652
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.63	0.0	0.0	0.675	0.0	0.0	0.234	н/д	62.37	63.909	255.636
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	н/д	0.0	н/д	0.0	0.0	н/д	0.03	0.05	0.2
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	н/д	0.08	н/д	0.01	0.0	н/д	0.77	0.88	3.52
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	н/д	0.0	н/д	0.0	0.0	н/д	0.01	0.02	0.08
Vitamin C (mg)	0.0	0.0	1.2	2.3	0.0	0.1	0.0	0.3	0.0	0.1	0.0	4.0	16.0
Thiamin (mg)	0.067	0.001	0.008	0.088	0.0	0.013	0.002	0.012	0.01	0.0	0.641	0.841	3.364
Riboflavin (mg)	0.112	0.003	0.005	0.44	0.006	0.001	0.008	0.049	0.006	0.0	0.244	0.875	3.5
Niacin (mg)	6.489	0.004	0.019	3.971	0.234	0.02	0.003	0.032	0.077	0.003	4.757	15.608	62.432
Pantothenic acid (mg)	0.629	0.012	0.019	1.65	0.006	0.011	0.02	0.098	0.006	0.001	0.516	2.966	11.864
Vitamin B-6 (mg)	0.606	0.0	0.019	0.11	0.003	0.002	0.002	0.017	0.001	0.0	0.125	0.885	3.54
Folate (mcg)	12.349	0.32	2.992	17.599	0.6	0.263	0.3	2.013	2.384	0.246	130.41	169.474	677.896
Vitamin B-12 (mcg)	1.13	0.02	0.0	0.04	0.02	0.0	0.01	0.08	0.0	0.0	0.16	1.48	5.92
Choline (mg)	91.9	2.0	1.0	19.0	0.9	0.8	1.3	5.5	0.1	н/д	44.6	167.2	668.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.006	0.0	113.967	115.973	463.892
Tryptophan (g)	0.146	0.001	0.002	0.044	н/д	0.0	0.002	0.012	0.002	0.0	0.074	0.282	1.128
Threonine (g)	0.876	0.004	0.003	0.121	н/д	0.006	0.007	0.035	0.004	0.0	0.244	1.299	5.196
Isoleucine (g)	0.999	0.005	0.002	0.088	н/д	0.006	0.009	0.04	0.005	0.0	0.335	1.488	5.952
Leucine (g)	1.751	0.009	0.005	0.132	н/д	0.011	0.015	0.078	0.009	0.0	0.646	2.656	10.624
Lysine (g)	1.864	0.007	0.006	0.121	н/д	0.01	0.012	0.066	0.003	0.0	0.244	2.334	9.336
Methionine (g)	0.573	0.002	0.0	0.033	н/д	0.003	0.004	0.02	0.002	0.0	0.153	0.79	3.16
Cystine (g)	0.281	0.001	0.0	0.011	н/д	0.003	0.002	0.009	0.003	0.0	0.17	0.479	1.916
Phenylalanine (g)	0.864	0.004	0.005	0.099	н/д	0.006	0.008	0.037	0.007	0.0	0.425	1.456	5.824
Tyrosine (g)	0.707	0.004	0.002	0.044	н/д	0.005	0.008	0.037	0.004	0.0	0.164	0.976	3.904
Valine (g)	1.089	0.006	0.003	0.253	н/д	0.008	0.011	0.049	0.005	0.0	0.391	1.815	7.26
Arginine (g)	1.426	0.003	0.016	0.088	н/д	0.01	0.005	0.029	0.005	0.0	0.34	1.922	7.688
Histidine (g)	0.707	0.002	0.002	0.066	н/д	0.005	0.005	0.023	0.003	0.0	0.215	1.028	4.112
Alanine (g)	1.336	0.003	0.003	0.22	н/д	0.006	0.005	0.029	0.004	0.0	0.295	1.902	7.608
Aspartic acid (g)	2.01	0.006	0.014	0.22	н/д	0.015	0.012	0.063	0.006	0.001	0.431	2.778	11.112
Glutamic acid (g)	3.301	0.019	0.041	0.374	н/д	0.028	0.032	0.164	0.045	0.0	2.597	6.602	26.408
Glycine (g)	1.336	0.002	0.005	0.099	н/д	0.009	0.003	0.017	0.005	0.0	0.284	1.76	7.04
Proline (g)	1.055	0.009	0.002	0.088	н/д	0.014	0.015	0.075	0.016	0.0	0.873	2.146	8.584
Serine (g)	0.864	0.005	0.003	0.099	н/д	0.008	0.008	0.046	0.007	0.0	0.454	1.495	5.98
Cholesterol (mg)	74.094	22.898	0.0	0.0	0.0	0.0	10.275	14.95	0.0	0.0	47.628	169.844	679.376
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.034	0.034	0.136
Saturated Fat (g)	8.229	5.471	0.006	0.044	0.033	0.009	1.727	3.309	0.002	0.0	0.669	19.5	78.0
Phytosterols (mg)	н/д	н/д	2.362	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.362	9.448
Monounsaturated Fat (g)	8.723	2.239	0.002	0.0	0.027	0.099	0.802	1.458	0.001	0.001	0.709	14.059	56.236
Polyunsaturated (g)	0.775	0.324	0.003	0.154	0.003	0.036	0.103	0.242	0.005	0.0	0.754	2.398	9.592