Рецепт Beef Steaks With Wine And Herb Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
3.55g |
steak
0.0g |
onion
15.75g |
garlic
0.65g |
wine
58.8g |
water
29.63g |
herbs
14.19g |
water
59.25g |
potatoes
276.75g |
butter
3.55g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | н/д | 0.17 | 0.04 | 0.04 | 0.0 | 0.12 | 0.0 | 5.59 | 0.03 | н/д | 6.03 | 24.12 |
Total Fat (g) | 2.88 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 11.51 | 0.0 | 0.25 | 2.88 | н/д | 17.53 | 70.12 |
Carbohydrates (g) | 0.0 | н/д | 1.47 | 0.22 | 1.53 | 0.0 | 0.01 | 0.0 | 48.35 | 0.0 | н/д | 51.58 | 206.32 |
Ash (g) | 0.07 | н/д | 0.06 | 0.01 | 0.16 | 0.03 | 0.3 | 0.06 | 2.99 | 0.07 | н/д | 3.76 | 15.04 |
Calories (kcal) | 25.454 | н/д | 6.3 | 0.972 | 49.98 | 0.0 | 101.724 | 0.0 | 213.098 | 25.454 | н/д | 422.981 | 1691.924 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 42.73 | н/д | н/д | 42.73 | 170.92 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.47 | н/д | н/д | 0.63 | 2.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.91 | н/д | н/д | 1.22 | 4.88 |
Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | 0.75 | н/д | н/д | 0.95 | 3.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.2 | 24.8 |
Water (g) | 0.56 | н/д | 14.03 | 0.38 | 50.86 | 29.6 | 2.25 | 59.19 | 219.57 | 0.56 | н/д | 377.01 | 1508.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.67 | 0.01 | 0.36 | 0.0 | 0.01 | 0.0 | 2.16 | 0.0 | н/д | 3.21 | 12.84 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | н/д | 6.4 | 25.6 |
Calcium (mg) | 0.852 | н/д | 3.622 | 1.181 | 4.704 | 0.889 | 3.405 | 1.778 | 33.21 | 0.852 | н/д | 50.493 | 201.972 |
Iron (mg) | 0.0 | н/д | 0.03 | 0.01 | 0.27 | 0.0 | 0.0 | 0.0 | 2.16 | 0.0 | н/д | 2.48 | 9.92 |
Magnesium (mg) | 0.071 | н/д | 1.575 | 0.163 | 7.056 | 0.296 | 0.284 | 0.593 | 63.653 | 0.071 | н/д | 73.761 | 295.044 |
Phosphorus (mg) | 0.852 | н/д | 4.567 | 0.998 | 13.524 | 0.0 | 3.405 | 0.0 | 157.748 | 0.852 | н/д | 181.946 | 727.784 |
Potassium (mg) | 0.852 | н/д | 22.995 | 2.617 | 74.676 | 0.0 | 3.405 | 0.0 | 1165.118 | 0.852 | н/д | 1270.514 | 5082.056 |
Sodium (mg) | 20.448 | н/д | 0.63 | 0.111 | 2.352 | 1.185 | 81.72 | 2.37 | 16.605 | 20.448 | н/д | 145.869 | 583.476 |
Zinc (mg) | 0.0 | н/д | 0.03 | 0.01 | 0.08 | 0.0 | 0.01 | 0.01 | 0.8 | 0.0 | н/д | 0.95 | 3.8 |
Copper (mg) | 0.0 | н/д | 0.006 | 0.002 | 0.006 | 0.003 | 0.0 | 0.006 | 0.304 | 0.0 | н/д | 0.327 | 1.308 |
Manganese (mg) | 0.0 | н/д | 0.02 | 0.011 | 0.076 | 0.0 | 0.0 | 0.0 | 0.415 | 0.0 | н/д | 0.523 | 2.092 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | н/д | 1.3 | 5.2 |
Vitamin A, IU (IU) | 88.715 | н/д | 0.315 | 0.059 | 1.176 | 0.0 | 354.546 | 0.0 | 5.535 | 88.715 | н/д | 539.059 | 2156.236 |
Retinol (mcg) | 23.821 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 23.821 | н/д | 142.839 | 571.356 |
Vitamin A, RAE (mcg_RAE) | 24.282 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 24.282 | н/д | 145.607 | 582.428 |
Beta Carotene (mcg) | 5.609 | н/д | 0.157 | 0.033 | 0.588 | 0.0 | 22.416 | 0.0 | 2.768 | 5.609 | н/д | 37.18 | 148.72 |
Vitamin E (mg) | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.03 | 0.08 | н/д | 0.53 | 2.12 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | н/д | 0.0 | 7.945 | 0.0 | н/д | 1.988 | н/д | 11.921 | 47.684 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.63 | 0.104 | 3.528 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | н/д | 26.402 | 105.608 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 0.0 | н/д | 55.9 | 223.6 |
Thiamin (mg) | 0.0 | н/д | 0.008 | 0.001 | 0.006 | 0.0 | 0.001 | 0.0 | 0.221 | 0.0 | н/д | 0.239 | 0.956 |
Riboflavin (mg) | 0.001 | н/д | 0.005 | 0.001 | 0.018 | 0.0 | 0.004 | 0.0 | 0.083 | 0.001 | н/д | 0.112 | 0.448 |
Niacin (mg) | 0.001 | н/д | 0.019 | 0.005 | 0.129 | 0.0 | 0.006 | 0.0 | 2.906 | 0.001 | н/д | 3.067 | 12.268 |
Pantothenic acid (mg) | 0.004 | н/д | 0.019 | 0.004 | 0.018 | 0.0 | 0.016 | 0.0 | 0.83 | 0.004 | н/д | 0.894 | 3.576 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.019 | 0.008 | 0.035 | 0.0 | 0.0 | 0.0 | 0.83 | 0.0 | н/д | 0.893 | 3.572 |
Folate (mcg) | 0.107 | н/д | 2.992 | 0.02 | 0.588 | 0.0 | 0.426 | 0.0 | 44.28 | 0.107 | н/д | 48.519 | 194.076 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.04 | 0.16 |
Choline (mg) | 0.7 | н/д | 1.0 | 0.2 | 3.4 | 0.0 | 2.7 | 0.0 | 33.5 | 0.7 | н/д | 42.0 | 168.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.001 | н/д | 0.083 | 0.0 | н/д | 0.087 | 0.348 |
Threonine (g) | 0.001 | н/д | 0.003 | 0.001 | н/д | н/д | 0.006 | н/д | 0.221 | 0.001 | н/д | 0.234 | 0.936 |
Isoleucine (g) | 0.002 | н/д | 0.002 | 0.001 | н/д | н/д | 0.007 | н/д | 0.221 | 0.002 | н/д | 0.235 | 0.94 |
Leucine (g) | 0.003 | н/д | 0.005 | 0.002 | н/д | н/д | 0.011 | н/д | 0.332 | 0.003 | н/д | 0.356 | 1.424 |
Lysine (g) | 0.002 | н/д | 0.006 | 0.002 | н/д | н/д | 0.01 | н/д | 0.36 | 0.002 | н/д | 0.383 | 1.532 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | н/д | 0.083 | 0.001 | н/д | 0.088 | 0.352 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.083 | 0.0 | н/д | 0.086 | 0.344 |
Phenylalanine (g) | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.006 | н/д | 0.249 | 0.001 | н/д | 0.263 | 1.052 |
Tyrosine (g) | 0.001 | н/д | 0.002 | 0.001 | н/д | н/д | 0.006 | н/д | 0.221 | 0.001 | н/д | 0.232 | 0.928 |
Valine (g) | 0.002 | н/д | 0.003 | 0.002 | н/д | н/д | 0.009 | н/д | 0.332 | 0.002 | н/д | 0.35 | 1.4 |
Arginine (g) | 0.001 | н/д | 0.016 | 0.004 | н/д | н/д | 0.004 | н/д | 0.277 | 0.001 | н/д | 0.303 | 1.212 |
Histidine (g) | 0.001 | н/д | 0.002 | 0.001 | н/д | н/д | 0.003 | н/д | 0.138 | 0.001 | н/д | 0.145 | 0.58 |
Alanine (g) | 0.001 | н/д | 0.003 | 0.001 | н/д | н/д | 0.004 | н/д | 0.166 | 0.001 | н/д | 0.176 | 0.704 |
Aspartic acid (g) | 0.002 | н/д | 0.014 | 0.003 | н/д | н/д | 0.009 | н/д | 1.411 | 0.002 | н/д | 1.442 | 5.768 |
Glutamic acid (g) | 0.006 | н/д | 0.041 | 0.005 | н/д | н/д | 0.026 | н/д | 0.969 | 0.006 | н/д | 1.053 | 4.212 |
Glycine (g) | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | 0.003 | н/д | 0.166 | 0.001 | н/д | 0.176 | 0.704 |
Proline (g) | 0.003 | н/д | 0.002 | 0.001 | н/д | н/д | 0.011 | н/д | 0.194 | 0.003 | н/д | 0.213 | 0.852 |
Serine (g) | 0.002 | н/д | 0.003 | 0.001 | н/д | н/д | 0.007 | н/д | 0.249 | 0.002 | н/д | 0.264 | 1.056 |
Cholesterol (mg) | 7.633 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 7.633 | н/д | 45.768 | 183.072 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | н/д | 0.006 | 0.001 | 0.0 | 0.0 | 7.288 | 0.0 | 0.083 | 1.824 | н/д | 11.025 | 44.1 |
Phytosterols (mg) | н/д | н/д | 2.362 | н/д | н/д | н/д | н/д | н/д | 13.838 | н/д | н/д | 16.2 | 64.8 |
Monounsaturated Fat (g) | 0.746 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 2.982 | 0.0 | 0.0 | 0.746 | н/д | 4.476 | 17.904 |
Polyunsaturated (g) | 0.108 | н/д | 0.003 | 0.002 | 0.0 | 0.0 | 0.431 | 0.0 | 0.111 | 0.108 | н/д | 0.763 | 3.052 |