Рецепт Beef Steaks With Peppercorn Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef tenderloin steaks
90.21g |
butter
14.2g |
brandy
41.7g |
whipping cream
60.0g |
peppercorns
4.2g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.88 | 0.12 | 0.0 | 1.23 | 0.46 | 0.22 | 26.91 | 26.91 |
| Total Fat (g) | 10.03 | 11.52 | 0.0 | 22.2 | 0.14 | 0.2 | 44.09 | 44.09 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 1.67 | 2.72 | 0.27 | 4.67 | 4.67 |
| Ash (g) | 1.02 | 0.3 | н/д | 0.27 | 0.18 | 0.18 | 1.95 | 1.95 |
| Calories (kcal) | 196.658 | 101.814 | 96.327 | 207.0 | 10.71 | 3.35 | 615.859 | 615.859 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 13.9 | 0.0 | 0.0 | 0.0 | 13.9 | 13.9 |
| Water (g) | 55.09 | 2.25 | 27.77 | 34.63 | 0.44 | 4.13 | 124.32 | 124.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.0 | 0.07 | 0.03 | 0.04 | 0.14 | 0.14 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 1.3 | 1.3 |
| Calcium (mg) | 18.042 | 3.408 | 0.0 | 39.0 | 18.354 | 2.9 | 81.704 | 81.704 |
| Iron (mg) | 1.59 | 0.0 | 0.02 | 0.02 | 1.21 | 0.08 | 2.91 | 2.91 |
| Magnesium (mg) | 20.748 | 0.284 | 0.0 | 4.2 | 8.148 | 2.45 | 35.83 | 35.83 |
| Phosphorus (mg) | 191.245 | 3.408 | 1.668 | 37.2 | 7.266 | 5.3 | 246.087 | 246.087 |
| Potassium (mg) | 307.616 | 3.408 | 0.834 | 45.0 | 52.878 | 6.9 | 416.636 | 416.636 |
| Sodium (mg) | 50.518 | 81.792 | 0.417 | 22.8 | 1.848 | 56.75 | 214.125 | 214.125 |
| Zinc (mg) | 4.46 | 0.01 | 0.02 | 0.14 | 0.06 | 0.03 | 4.72 | 4.72 |
| Copper (mg) | 0.072 | 0.0 | 0.008 | 0.006 | 0.047 | 0.005 | 0.138 | 0.138 |
| Manganese (mg) | 0.009 | 0.0 | н/д | 0.0 | 0.236 | 0.021 | 0.266 | 0.266 |
| Selenium (mcg) | 26.7 | 0.1 | 0.0 | 0.3 | 0.1 | 1.6 | 28.9 | 28.9 |
| Vitamin A, IU (IU) | 0.0 | 354.858 | н/д | 882.0 | 12.558 | 3.55 | 1252.966 | 1252.966 |
| Retinol (mcg) | 0.0 | 95.282 | 0.0 | 243.0 | 0.0 | 0.0 | 338.282 | 338.282 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 246.6 | 0.63 | 0.2 | 344.558 | 344.558 |
| Beta Carotene (mcg) | 0.0 | 22.436 | 0.0 | 43.2 | 6.552 | 1.45 | 73.638 | 73.638 |
| Vitamin E (mg) | 0.37 | 0.33 | 0.0 | 0.64 | 0.03 | 0.02 | 1.38 | 1.38 |
| Vitamin D (IU) | н/д | 7.952 | н/д | 31.2 | н/д | н/д | 39.152 | 39.152 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.252 | 0.252 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.61 | 0.9 | 9.51 | 9.51 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.19 | 0.1 | 0.29 | 0.29 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.1 | 1.3 | 1.3 |
| Thiamin (mg) | 0.072 | 0.001 | 0.004 | 0.012 | 0.005 | 0.017 | 0.111 | 0.111 |
| Riboflavin (mg) | 0.117 | 0.004 | 0.0 | 0.066 | 0.01 | 0.002 | 0.199 | 0.199 |
| Niacin (mg) | 6.621 | 0.006 | 0.004 | 0.024 | 0.048 | 0.026 | 6.729 | 6.729 |
| Pantothenic acid (mg) | 0.487 | 0.016 | н/д | 0.156 | н/д | 0.015 | 0.674 | 0.674 |
| Vitamin B-6 (mg) | 0.523 | 0.0 | 0.0 | 0.018 | 0.014 | 0.003 | 0.558 | 0.558 |
| Folate (mcg) | 8.119 | 0.426 | 0.0 | 2.4 | 0.42 | 0.35 | 11.715 | 11.715 |
| Vitamin B-12 (mcg) | 1.46 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 1.59 | 1.59 |
| Choline (mg) | 94.7 | 2.7 | 0.0 | 10.1 | 0.5 | 1.1 | 109.1 | 109.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.162 | 0.001 | н/д | 0.018 | н/д | 0.001 | 0.182 | 0.182 |
| Threonine (g) | 0.992 | 0.006 | н/д | 0.054 | н/д | 0.009 | 1.06 | 1.06 |
| Isoleucine (g) | 1.137 | 0.007 | н/д | 0.072 | н/д | 0.008 | 1.223 | 1.223 |
| Leucine (g) | 1.976 | 0.011 | н/д | 0.12 | н/д | 0.015 | 2.122 | 2.122 |
| Lysine (g) | 2.102 | 0.01 | н/д | 0.096 | н/д | 0.014 | 2.221 | 2.221 |
| Methionine (g) | 0.65 | 0.003 | н/д | 0.03 | н/д | 0.004 | 0.686 | 0.686 |
| Cystine (g) | 0.325 | 0.001 | н/д | 0.012 | н/д | 0.004 | 0.342 | 0.342 |
| Phenylalanine (g) | 0.983 | 0.006 | н/д | 0.06 | н/д | 0.009 | 1.057 | 1.057 |
| Tyrosine (g) | 0.794 | 0.006 | н/д | 0.06 | н/д | 0.007 | 0.867 | 0.867 |
| Valine (g) | 1.236 | 0.009 | н/д | 0.084 | н/д | 0.01 | 1.338 | 1.338 |
| Arginine (g) | 1.606 | 0.004 | н/д | 0.042 | н/д | 0.013 | 1.665 | 1.665 |
| Histidine (g) | 0.794 | 0.003 | н/д | 0.036 | н/д | 0.006 | 0.839 | 0.839 |
| Alanine (g) | 1.516 | 0.004 | н/д | 0.042 | н/д | 0.009 | 1.57 | 1.57 |
| Aspartic acid (g) | 2.264 | 0.009 | н/д | 0.096 | н/д | 0.02 | 2.389 | 2.389 |
| Glutamic acid (g) | 3.735 | 0.026 | н/д | 0.258 | н/д | 0.038 | 4.056 | 4.056 |
| Glycine (g) | 1.516 | 0.003 | н/д | 0.024 | н/д | 0.012 | 1.554 | 1.554 |
| Proline (g) | 1.191 | 0.011 | н/д | 0.12 | н/д | 0.019 | 1.341 | 1.341 |
| Serine (g) | 0.983 | 0.007 | н/д | 0.066 | н/д | 0.011 | 1.067 | 1.067 |
| Cholesterol (mg) | 75.776 | 30.53 | 0.0 | 82.2 | 0.0 | 0.0 | 188.506 | 188.506 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.001 |
| Saturated Fat (g) | 3.897 | 7.295 | 0.0 | 13.818 | 0.041 | 0.013 | 25.063 | 25.063 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.864 | н/д | 3.864 | 3.864 |
| Monounsaturated Fat (g) | 4.105 | 2.985 | 0.0 | 6.414 | 0.042 | 0.132 | 13.677 | 13.677 |
| Polyunsaturated (g) | 0.37 | 0.432 | 0.0 | 0.822 | 0.047 | 0.048 | 1.719 | 1.719 |