Рецепт Beef Steaks England, 15th Century - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
parsley
7.13g |
onion
18.0g |
ginger
0.23g |
cinnamon
0.33g |
pepper
0.53g |
salt
1.5g |
steaks
0.0g |
butter
14.2g |
wine vinegar
3.73g |
cider
3.88g |
ginger
0.23g |
cinnamon
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.2 | 0.02 | 0.01 | 0.06 | 0.0 | н/д | 0.12 | 0.0 | 0.0 | 0.02 | 0.01 | 0.66 | 2.64 |
Total Fat (g) | 0.06 | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | н/д | 11.52 | 0.0 | 0.01 | 0.01 | 0.0 | 11.65 | 46.6 |
Carbohydrates (g) | 0.45 | 1.68 | 0.16 | 0.26 | 0.34 | 0.0 | н/д | 0.01 | 0.01 | 0.44 | 0.16 | 0.26 | 3.77 | 15.08 |
Ash (g) | 0.16 | 0.06 | 0.01 | 0.01 | 0.02 | 1.5 | н/д | 0.3 | 0.01 | 0.01 | 0.01 | 0.01 | 2.1 | 8.4 |
Calories (kcal) | 2.565 | 7.2 | 0.781 | 0.803 | 1.339 | 0.0 | н/д | 101.814 | 0.708 | 1.783 | 0.781 | 0.803 | 118.575 | 474.3 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.23 | 0.92 |
Glucose (dextrose) (g) | н/д | 0.35 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 0.0 | 0.47 | 1.88 |
Fructose (g) | н/д | 0.23 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.0 | 0.0 | 0.47 | 1.88 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.25 | 16.04 | 0.02 | 0.03 | 0.06 | 0.0 | н/д | 2.25 | 3.52 | 3.42 | 0.02 | 0.03 | 31.65 | 126.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.76 | 0.01 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.37 | 0.01 | 0.01 | 1.24 | 4.96 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 4.4 |
Calcium (mg) | 9.833 | 4.14 | 0.261 | 3.257 | 2.294 | 0.36 | н/д | 3.408 | 0.224 | 0.31 | 0.261 | 3.257 | 27.603 | 110.412 |
Iron (mg) | 0.44 | 0.04 | 0.03 | 0.03 | 0.15 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.03 | 0.03 | 0.77 | 3.08 |
Magnesium (mg) | 3.563 | 1.8 | 0.414 | 0.195 | 1.019 | 0.015 | н/д | 0.284 | 0.149 | 0.194 | 0.414 | 0.195 | 8.241 | 32.964 |
Phosphorus (mg) | 4.133 | 5.22 | 0.333 | 0.208 | 0.908 | 0.0 | н/д | 3.408 | 0.298 | 0.271 | 0.333 | 0.208 | 15.32 | 61.28 |
Potassium (mg) | 39.473 | 26.28 | 3.022 | 1.401 | 6.61 | 0.12 | н/д | 3.408 | 1.453 | 3.914 | 3.022 | 1.401 | 90.102 | 360.408 |
Sodium (mg) | 3.99 | 0.72 | 0.072 | 0.033 | 0.231 | 581.37 | н/д | 81.792 | 0.298 | 0.155 | 0.072 | 0.033 | 668.765 | 2675.06 |
Zinc (mg) | 0.08 | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.16 | 0.64 |
Copper (mg) | 0.011 | 0.007 | 0.001 | 0.001 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.029 | 0.116 |
Manganese (mg) | 0.011 | 0.023 | 0.06 | 0.057 | 0.03 | 0.002 | н/д | 0.0 | 0.002 | 0.003 | 0.06 | 0.057 | 0.303 | 1.212 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | н/д | 0.0 | 0.1 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 600.21 | 0.36 | 0.331 | 0.959 | 1.57 | 0.0 | н/д | 354.858 | 0.0 | 0.039 | 0.331 | 0.959 | 959.616 | 3838.464 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 95.282 | н/д | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 29.996 | 0.0 | 0.016 | 0.049 | 0.079 | 0.0 | н/д | 97.128 | 0.0 | 0.0 | 0.016 | 0.049 | 127.332 | 509.328 |
Beta Carotene (mcg) | 360.098 | 0.18 | 0.198 | 0.364 | 0.819 | 0.0 | н/д | 22.436 | н/д | 0.0 | 0.198 | 0.364 | 384.657 | 1538.628 |
Vitamin E (mg) | 0.05 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | н/д | 0.33 | н/д | 0.0 | 0.04 | 0.01 | 0.49 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.032 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.049 | 0.129 | 0.516 |
Lutein + zeaxanthin (mcg) | 396.221 | 0.72 | 0.0 | 0.722 | 1.076 | 0.0 | н/д | 0.0 | н/д | 0.62 | 0.0 | 0.722 | 400.081 | 1600.324 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.01 | 0.03 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.03 | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 44.0 |
Thiamin (mg) | 0.006 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.019 | 0.076 |
Riboflavin (mg) | 0.007 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.02 | 0.08 |
Niacin (mg) | 0.093 | 0.022 | 0.012 | 0.004 | 0.006 | 0.0 | н/д | 0.006 | н/д | 0.003 | 0.012 | 0.004 | 0.161 | 0.644 |
Pantothenic acid (mg) | 0.029 | 0.022 | н/д | 0.001 | н/д | 0.0 | н/д | 0.016 | н/д | 0.002 | н/д | 0.001 | 0.07 | 0.28 |
Vitamin B-6 (mg) | 0.006 | 0.022 | 0.002 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.001 | 0.035 | 0.14 |
Folate (mcg) | 10.83 | 3.42 | 0.088 | 0.02 | 0.053 | 0.0 | н/д | 0.426 | н/д | 0.0 | 0.088 | 0.02 | 14.943 | 59.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 0.9 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 2.7 | н/д | 0.1 | 0.1 | 0.0 | 5.1 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.028 |
Threonine (g) | 0.009 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Isoleucine (g) | 0.009 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.02 | 0.08 |
Leucine (g) | 0.014 | 0.005 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.001 | 0.001 | 0.034 | 0.136 |
Lysine (g) | 0.013 | 0.007 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.001 | 0.001 | 0.033 | 0.132 |
Methionine (g) | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.028 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | 0.011 | 0.005 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.024 | 0.096 |
Tyrosine (g) | 0.006 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.06 |
Valine (g) | 0.012 | 0.004 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.001 | 0.001 | 0.027 | 0.108 |
Arginine (g) | 0.009 | 0.018 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.033 | 0.132 |
Histidine (g) | 0.004 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Alanine (g) | 0.014 | 0.004 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.0 | 0.001 | 0.024 | 0.096 |
Aspartic acid (g) | 0.021 | 0.016 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.002 | 0.001 | 0.053 | 0.212 |
Glutamic acid (g) | 0.018 | 0.047 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.026 | н/д | н/д | 0.002 | 0.001 | 0.096 | 0.384 |
Glycine (g) | 0.011 | 0.005 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.001 | 0.001 | 0.021 | 0.084 |
Proline (g) | 0.015 | 0.002 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.001 | 0.032 | 0.128 |
Serine (g) | 0.01 | 0.004 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.007 | н/д | н/д | 0.001 | 0.001 | 0.023 | 0.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.53 | н/д | 0.0 | 0.0 | 0.0 | 30.53 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.007 | 0.004 | 0.001 | 0.005 | 0.0 | н/д | 7.295 | 0.0 | 0.001 | 0.004 | 0.001 | 7.328 | 29.312 |
Phytosterols (mg) | 0.356 | 2.7 | 0.187 | 0.085 | 0.483 | 0.0 | н/д | н/д | н/д | н/д | 0.187 | 0.085 | 4.082 | 16.328 |
Monounsaturated Fat (g) | 0.021 | 0.002 | 0.002 | 0.001 | 0.005 | 0.0 | н/д | 2.985 | н/д | 0.0 | 0.002 | 0.001 | 3.02 | 12.08 |
Polyunsaturated (g) | 0.009 | 0.004 | 0.003 | 0.0 | 0.006 | 0.0 | н/д | 0.432 | н/д | 0.002 | 0.003 | 0.0 | 0.458 | 1.832 |