Рецепт Beef Steak a La Crema - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

250ml Nestle all-Purpose-Cream

8 gram Maggi magic sarap (8 grams sachet)

2 Tbsp. Maggi savor (calamansi flavor)

1 pc medium onion since into rings

How to cook beef steak ala crema:

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef sirloin 485.0g	oil 54.5g	Всего в порции	Всего в рецепте
Protein (g)	98.46	0.0	98.46	98.46
Total Fat (g)	61.64	54.5	116.14	116.14
Carbohydrates (g)	0.0	0.0	0.0	0.0
Ash (g)	5.0	0.0	5.0	5.0
Calories (kcal)	974.85	481.78	1456.63	1456.63
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	320.54	0.0	320.54	320.54
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	116.4	0.0	116.4	116.4
Iron (mg)	7.18	0.01	7.19	7.19
Magnesium (mg)	101.85	0.0	101.85	101.85
Phosphorus (mg)	906.95	0.0	906.95	906.95
Potassium (mg)	1527.75	0.0	1527.75	1527.75
Sodium (mg)	252.2	0.0	252.2	252.2
Zinc (mg)	17.22	0.0	17.22	17.22
Copper (mg)	0.34	0.0	0.34	0.34
Manganese (mg)	0.049	н/д	0.049	0.049
Selenium (mcg)	111.1	0.0	111.1	111.1
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.75	5.02	6.77	6.77
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.291	0.0	0.291	0.291
Riboflavin (mg)	0.485	0.0	0.485	0.485
Niacin (mg)	29.052	0.0	29.052	29.052
Pantothenic acid (mg)	2.813	0.0	2.813	2.813
Vitamin B-6 (mg)	2.668	0.0	2.668	2.668
Folate (mcg)	53.35	0.0	53.35	53.35
Vitamin B-12 (mcg)	5.09	0.0	5.09	5.09
Choline (mg)	411.3	н/д	411.3	411.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.631	0.0	0.631	0.631
Threonine (g)	3.929	0.0	3.929	3.929
Isoleucine (g)	4.462	0.0	4.462	4.462
Leucine (g)	7.857	0.0	7.857	7.857
Lysine (g)	8.342	0.0	8.342	8.342
Methionine (g)	2.571	0.0	2.571	2.571
Cystine (g)	1.261	0.0	1.261	1.261
Phenylalanine (g)	3.88	0.0	3.88	3.88
Tyrosine (g)	3.153	0.0	3.153	3.153
Valine (g)	4.899	0.0	4.899	4.899
Arginine (g)	6.354	0.0	6.354	6.354
Histidine (g)	3.153	0.0	3.153	3.153
Alanine (g)	5.966	0.0	5.966	5.966
Aspartic acid (g)	8.973	0.0	8.973	8.973
Glutamic acid (g)	14.793	0.0	14.793	14.793
Glycine (g)	6.014	0.0	6.014	6.014
Proline (g)	4.705	0.0	4.705	4.705
Serine (g)	3.88	0.0	3.88	3.88
Cholesterol (mg)	227.95	0.0	227.95	227.95
Trans Fat (g)	н/д	1.406	1.406	1.406
Saturated Fat (g)	24.881	4.049	28.93	28.93
Phytosterols (mg)	н/д	136.25	136.25	136.25
Monounsaturated Fat (g)	26.384	12.388	38.772	38.772
Polyunsaturated (g)	2.328	35.501	37.829	37.829