Рецепт Beef Sandwiches in the Slow Cooker - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		beef chuck roast
399.16g 		onion
0.4g 		garlic salt
0.47g 		pepper
0.35g 		beef stock
80.0g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 102.58 0.04 0.08 0.04 0.91 0.0 103.65 621.9
Total Fat (g) 43.27 0.0 0.0 0.01 0.18 0.0 43.46 260.76
Carbohydrates (g) 0.0 0.32 0.34 0.23 0.03 0.0 0.92 5.52
Ash (g) 4.59 0.01 0.02 0.02 0.84 0.02 5.49 32.94
Calories (kcal) 826.261 1.388 1.549 0.893 5.6 0.0 835.691 5014.146
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 243.85 0.02 0.03 0.04 78.04 19.73 341.7 2050.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.11 0.0 0.0 0.0 0.26 1.56
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 27.941 1.452 0.373 1.53 4.8 0.593 36.689 220.134
Iron (mg) 12.17 0.01 0.01 0.1 0.14 0.0 12.43 74.58
Magnesium (mg) 83.824 0.488 0.271 0.679 1.6 0.198 87.059 522.354
Phosphorus (mg) 846.219 1.36 1.946 0.606 10.4 0.0 860.531 5163.186
Potassium (mg) 1464.917 3.772 5.138 4.407 43.2 0.0 1521.434 9128.604
Sodium (mg) 283.404 0.216 0.121 0.154 260.8 0.79 545.485 3272.91
Zinc (mg) 24.11 0.01 0.01 0.0 0.0 0.0 24.14 144.84
Copper (mg) 0.399 0.001 0.001 0.004 0.0 0.002 0.407 2.442
Manganese (mg) 0.0 0.001 0.003 0.02 0.008 0.0 0.032 0.192
Selenium (mcg) 116.2 0.0 0.2 0.0 0.6 0.0 116.9 701.4
Vitamin A, IU (IU) 0.0 0.0 0.0 1.047 0.0 0.0 1.047 6.282
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.053 0.0 0.0 0.053 0.318
Beta Carotene (mcg) 0.0 0.0 0.0 0.546 0.0 0.0 0.546 3.276
Vitamin E (mg) 0.64 0.0 0.0 0.0 0.0 0.0 0.65 3.9
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.718 0.0 0.0 0.718 4.308
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.02 н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.2 1.2
Thiamin (mg) 0.359 0.002 0.002 0.0 0.0 0.0 0.364 2.184
Riboflavin (mg) 0.958 0.0 0.001 0.001 0.016 0.0 0.976 5.856
Niacin (mg) 13.532 0.003 0.003 0.004 0.624 0.0 14.165 84.99
Pantothenic acid (mg) 0.04 н/д н/д н/д 0.016 0.0 0.056 0.336
Vitamin B-6 (mg) 1.078 0.005 0.014 0.001 0.008 0.0 1.106 6.636
Folate (mcg) 35.924 0.664 0.009 0.035 1.6 0.0 38.233 229.398
Vitamin B-12 (mcg) 11.86 0.0 0.0 0.0 0.06 0.0 11.91 71.46
Choline (mg) 390.8 0.2 0.3 0.0 2.3 0.0 393.6 2361.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.118 0.0 0.001 н/д н/д н/д 1.119 6.714
Threonine (g) 4.75 0.001 0.002 н/д н/д н/д 4.753 28.518
Isoleucine (g) 5.269 0.001 0.003 н/д н/д н/д 5.273 31.638
Leucine (g) 9.061 0.001 0.005 н/д н/д н/д 9.067 54.402
Lysine (g) 9.58 0.002 0.003 н/д н/д н/д 9.584 57.504
Methionine (g) 2.914 0.0 0.002 н/д н/д н/д 2.916 17.496
Cystine (g) 1.118 0.001 0.001 н/д н/д н/д 1.119 6.714
Phenylalanine (g) 4.431 0.001 0.002 н/д н/д н/д 4.434 26.604
Tyrosine (g) 3.752 0.001 0.001 н/д н/д н/д 3.754 22.524
Valine (g) 5.548 0.001 0.003 н/д н/д н/д 5.553 33.318
Arginine (g) 6.905 0.005 0.008 н/д н/д н/д 6.919 41.514
Histidine (g) 3.313 0.001 0.001 н/д н/д н/д 3.315 19.89
Alanine (g) 6.187 0.001 0.002 н/д н/д н/д 6.189 37.134
Aspartic acid (g) 10.218 0.002 0.006 н/д н/д н/д 10.227 61.362
Glutamic acid (g) 16.405 0.008 0.01 н/д н/д н/д 16.423 98.538
Glycine (g) 4.91 0.001 0.002 н/д н/д н/д 4.913 29.478
Proline (g) 4.351 0.002 0.001 н/д н/д н/д 4.354 26.124
Serine (g) 4.111 0.001 0.002 н/д н/д н/д 4.115 24.69
Cholesterol (mg) 275.42 0.0 0.0 0.0 0.0 0.0 275.42 1652.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.567 0.001 0.001 0.003 0.088 0.0 15.66 93.96
Phytosterols (mg) н/д 0.348 0.037 0.322 н/д н/д 0.707 4.242
Monounsaturated Fat (g) 20.676 0.001 0.0 0.004 0.072 0.0 20.753 124.518
Polyunsaturated (g) 1.836 0.002 0.002 0.004 0.008 0.0 1.852 11.112