Рецепт Beef Rouladen With Brunoise Vegetables And Red Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bottom
166.7g |
onions
74.25g |
carrots
48.06g |
celery
26.7g |
garlic
5.55g |
chicken salt
113.4g |
bread crumbs
13.5g |
egg
11.0g |
dill pickles
0.0g |
olive oil
6.75g |
parsley
0.24g |
wine
176.4g |
port wine
59.0g |
veal stock
60.0g |
chicken stock
118.3g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.51 | 0.82 | 0.45 | 0.18 | 0.35 | 2.27 | 1.8 | 1.38 | н/д | 0.0 | 0.01 | 0.12 | 0.12 | 0.68 | 1.18 | 0.12 | 44.0 | 176.0 |
Total Fat (g) | 19.24 | 0.07 | 0.12 | 0.05 | 0.03 | 0.68 | 0.72 | 1.09 | н/д | 6.75 | 0.0 | 0.0 | 0.0 | 0.13 | 0.12 | 11.52 | 40.51 | 162.04 |
Carbohydrates (g) | 0.0 | 6.93 | 4.6 | 0.79 | 1.83 | 1.36 | 9.72 | 0.08 | н/д | 0.0 | 0.02 | 4.6 | 8.08 | 0.02 | 0.47 | 0.01 | 38.53 | 154.12 |
Ash (g) | 1.68 | 0.26 | 0.47 | 0.2 | 0.08 | 0.23 | 0.39 | 0.09 | н/д | 0.0 | 0.01 | 0.49 | н/д | 0.63 | 0.83 | 0.3 | 5.66 | 22.64 |
Calories (kcal) | 320.055 | 29.7 | 19.705 | 4.272 | 8.264 | 18.144 | 53.325 | 15.73 | н/д | 59.67 | 0.086 | 149.94 | 94.4 | 4.2 | 8.281 | 101.814 | 887.585 | 3550.34 |
Starch (g) | н/д | 0.0 | 0.69 | 0.0 | н/д | н/д | 8.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.74 | 34.96 |
Sucrose (g) | н/д | 0.74 | 1.73 | 0.03 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.5 | 10.0 |
Glucose (dextrose) (g) | н/д | 1.46 | 0.28 | 0.15 | н/д | н/д | 0.25 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.16 | 8.64 |
Fructose (g) | н/д | 0.96 | 0.26 | 0.14 | н/д | н/д | 0.33 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.7 | 6.8 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.26 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 18.7 | 9.0 | 0.0 | 0.0 | 0.0 | 27.7 | 110.8 |
Water (g) | 111.49 | 66.16 | 42.43 | 25.48 | 3.25 | 108.86 | 0.88 | 8.34 | н/д | 0.0 | 0.21 | 152.57 | 41.6 | 58.53 | 115.69 | 2.25 | 737.75 | 2951.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.15 | 2.28 | 0.49 | 0.06 | 0.15 | 0.84 | 0.08 | н/д | 0.0 | 0.0 | 1.09 | 4.59 | 0.0 | 0.0 | 0.01 | 12.73 | 50.92 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.18 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Dietary Fiber (g) | 0.0 | 1.3 | 1.3 | 0.4 | 0.1 | 0.0 | 0.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 4.2 | 16.8 |
Calcium (mg) | 33.339 | 17.078 | 15.86 | 10.68 | 10.039 | 4.536 | 24.705 | 5.83 | н/д | 0.068 | 0.328 | 14.112 | 4.72 | 3.6 | 7.098 | 3.408 | 155.399 | 621.596 |
Iron (mg) | 2.9 | 0.16 | 0.14 | 0.05 | 0.09 | 0.24 | 0.65 | 0.2 | н/д | 0.04 | 0.01 | 0.81 | 0.14 | 0.1 | 0.24 | 0.0 | 5.79 | 23.16 |
Magnesium (mg) | 36.673 | 7.425 | 5.767 | 2.937 | 1.387 | 1.134 | 5.805 | 1.32 | н/д | 0.0 | 0.119 | 21.168 | 5.31 | 1.2 | 1.183 | 0.284 | 91.711 | 366.844 |
Phosphorus (mg) | 331.724 | 21.533 | 16.821 | 6.408 | 8.486 | 34.019 | 22.275 | 21.01 | н/д | 0.0 | 0.138 | 40.572 | 5.31 | 7.8 | 15.378 | 3.408 | 534.882 | 2139.528 |
Potassium (mg) | 545.094 | 108.405 | 153.792 | 69.42 | 22.24 | 97.522 | 26.46 | 14.74 | н/д | 0.068 | 1.316 | 224.028 | 54.28 | 32.4 | 94.636 | 3.408 | 1447.809 | 5791.236 |
Sodium (mg) | 93.35 | 2.97 | 33.161 | 21.36 | 0.943 | 34.019 | 98.82 | 15.4 | н/д | 0.135 | 0.133 | 7.056 | 5.31 | 195.6 | 186.906 | 81.792 | 776.955 | 3107.82 |
Zinc (mg) | 6.37 | 0.13 | 0.12 | 0.03 | 0.06 | 0.11 | 0.2 | 0.12 | н/д | 0.0 | 0.0 | 0.25 | 0.04 | 0.0 | 0.08 | 0.01 | 7.53 | 30.12 |
Copper (mg) | 0.15 | 0.03 | 0.024 | 0.011 | 0.017 | 0.057 | 0.035 | 0.011 | н/д | 0.0 | 0.0 | 0.018 | 0.03 | 0.0 | 0.035 | 0.0 | 0.417 | 1.668 |
Manganese (mg) | 0.017 | 0.097 | 0.067 | 0.027 | 0.093 | н/д | 0.124 | 0.004 | н/д | 0.0 | 0.0 | 0.229 | н/д | 0.006 | 0.059 | 0.0 | 0.723 | 2.892 |
Selenium (mcg) | 41.3 | 0.4 | 0.0 | 0.1 | 0.8 | 0.0 | 3.4 | 3.5 | н/д | 0.0 | 0.0 | 0.4 | 0.3 | 0.4 | 0.0 | 0.1 | 50.8 | 203.2 |
Vitamin A, IU (IU) | 0.0 | 1.485 | 8028.904 | 119.883 | 0.499 | 0.0 | 0.0 | 53.57 | н/д | 0.0 | 20.007 | 3.528 | н/д | 0.0 | 0.0 | 354.858 | 8582.734 | 34330.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 110.572 | 442.288 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 401.301 | 5.874 | 0.0 | 0.0 | 0.0 | 15.4 | н/д | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 520.703 | 2082.812 |
Beta Carotene (mcg) | 0.0 | 0.743 | 3981.771 | 72.09 | 0.277 | 0.0 | 0.0 | 1.1 | н/д | 0.0 | 12.003 | 1.764 | 0.0 | 0.0 | 0.0 | 22.436 | 4092.184 | 16368.736 |
Vitamin E (mg) | 0.58 | 0.01 | 0.32 | 0.07 | 0.0 | 0.0 | 0.01 | 0.11 | н/д | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 2.41 | 9.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 11.802 | 47.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 1.924 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.97 | 123.034 | 75.561 | 0.887 | 0.0 | 0.0 | 36.41 | н/д | 0.0 | 13.207 | 10.584 | 0.0 | 0.0 | 0.0 | 0.0 | 262.653 | 1050.612 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.06 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.21 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 5.5 | 2.8 | 0.8 | 1.7 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 19.5 | 78.0 |
Thiamin (mg) | 0.133 | 0.037 | 0.034 | 0.005 | 0.011 | 0.0 | 0.131 | 0.008 | н/д | 0.0 | 0.0 | 0.018 | 0.012 | 0.0 | 0.0 | 0.001 | 0.39 | 1.56 |
Riboflavin (mg) | 0.217 | 0.022 | 0.029 | 0.016 | 0.006 | 0.034 | 0.054 | 0.053 | н/д | 0.0 | 0.0 | 0.053 | 0.012 | 0.012 | 0.012 | 0.004 | 0.524 | 2.096 |
Niacin (mg) | 10.302 | 0.089 | 0.471 | 0.085 | 0.039 | 1.554 | 0.895 | 0.008 | н/д | 0.0 | 0.003 | 0.388 | 0.124 | 0.468 | 0.603 | 0.006 | 15.035 | 60.14 |
Pantothenic acid (mg) | 1.0 | 0.089 | 0.13 | 0.067 | 0.033 | н/д | 0.074 | 0.158 | н/д | 0.0 | 0.001 | 0.053 | н/д | 0.012 | 0.012 | 0.016 | 1.645 | 6.58 |
Vitamin B-6 (mg) | 1.017 | 0.089 | 0.067 | 0.019 | 0.069 | 0.011 | 0.016 | 0.015 | н/д | 0.0 | 0.0 | 0.106 | 0.0 | 0.006 | 0.012 | 0.0 | 1.428 | 5.712 |
Folate (mcg) | 18.337 | 14.108 | 9.131 | 9.612 | 0.166 | 0.0 | 14.445 | 5.17 | н/д | 0.0 | 0.361 | 1.764 | 0.0 | 1.2 | 0.0 | 0.426 | 74.72 | 298.88 |
Vitamin B-12 (mcg) | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.02 | 2.9 | 11.6 |
Choline (mg) | 144.0 | 4.5 | 4.2 | 1.6 | 1.3 | 3.5 | 2.0 | 27.6 | н/д | 0.0 | 0.0 | 10.1 | 3.0 | 1.7 | н/д | 2.7 | 206.3 | 825.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | 0.233 | 0.007 | 0.005 | 0.003 | 0.004 | н/д | 0.022 | 0.019 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.294 | 1.176 |
Threonine (g) | 1.384 | 0.015 | 0.091 | 0.005 | 0.009 | н/д | 0.058 | 0.062 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 1.63 | 6.52 |
Isoleucine (g) | 1.567 | 0.007 | 0.038 | 0.005 | 0.012 | н/д | 0.073 | 0.074 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 1.784 | 7.136 |
Leucine (g) | 2.75 | 0.022 | 0.048 | 0.008 | 0.017 | н/д | 0.13 | 0.12 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 3.107 | 12.428 |
Lysine (g) | 2.917 | 0.03 | 0.048 | 0.008 | 0.015 | н/д | 0.058 | 0.1 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 3.186 | 12.744 |
Methionine (g) | 0.9 | 0.0 | 0.01 | 0.003 | 0.004 | н/д | 0.031 | 0.042 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.993 | 3.972 |
Cystine (g) | 0.45 | 0.0 | 0.038 | 0.0 | 0.004 | н/д | 0.038 | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.561 | 2.244 |
Phenylalanine (g) | 1.367 | 0.022 | 0.029 | 0.005 | 0.01 | н/д | 0.089 | 0.075 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 1.603 | 6.412 |
Tyrosine (g) | 1.1 | 0.007 | 0.019 | 0.003 | 0.004 | н/д | 0.054 | 0.055 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.006 | 1.249 | 4.996 |
Valine (g) | 1.717 | 0.015 | 0.034 | 0.008 | 0.016 | н/д | 0.081 | 0.095 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | 1.974 | 7.896 |
Arginine (g) | 2.234 | 0.074 | 0.043 | 0.005 | 0.035 | н/д | 0.074 | 0.09 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 2.561 | 10.244 |
Histidine (g) | 1.1 | 0.007 | 0.019 | 0.003 | 0.006 | н/д | 0.041 | 0.034 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 1.213 | 4.852 |
Alanine (g) | 2.1 | 0.015 | 0.053 | 0.005 | 0.007 | н/д | 0.065 | 0.081 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 2.332 | 9.328 |
Aspartic acid (g) | 3.151 | 0.067 | 0.091 | 0.032 | 0.027 | н/д | 0.104 | 0.146 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 3.627 | 14.508 |
Glutamic acid (g) | 5.184 | 0.193 | 0.178 | 0.024 | 0.045 | н/д | 0.556 | 0.185 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.026 | 6.391 | 25.564 |
Glycine (g) | 2.1 | 0.022 | 0.024 | 0.005 | 0.011 | н/д | 0.066 | 0.047 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 2.28 | 9.12 |
Proline (g) | 1.65 | 0.007 | 0.024 | 0.005 | 0.006 | н/д | 0.185 | 0.056 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 1.946 | 7.784 |
Serine (g) | 1.367 | 0.015 | 0.024 | 0.005 | 0.011 | н/д | 0.089 | 0.107 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 1.625 | 6.5 |
Cholesterol (mg) | 96.683 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 173.743 | 694.972 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.568 | 0.03 | 0.019 | 0.011 | 0.005 | 0.204 | 0.162 | 0.341 | н/д | 0.932 | 0.0 | 0.0 | 0.0 | 0.066 | 0.035 | 7.295 | 16.668 | 66.672 |
Phytosterols (mg) | н/д | 11.138 | н/д | 1.602 | н/д | н/д | 1.08 | н/д | н/д | 14.918 | 0.012 | н/д | н/д | н/д | н/д | н/д | 28.749 | 114.996 |
Monounsaturated Fat (g) | 8.318 | 0.007 | 0.005 | 0.008 | 0.001 | 0.306 | 0.138 | 0.419 | н/д | 4.925 | 0.001 | 0.0 | 0.0 | 0.054 | 0.059 | 2.985 | 17.225 | 68.9 |
Polyunsaturated (g) | 0.733 | 0.015 | 0.058 | 0.021 | 0.014 | 0.147 | 0.278 | 0.15 | н/д | 0.71 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 | 0.432 | 2.588 | 10.352 |