Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ head Savoy cabbage, whole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		carrot
27.15g 		eggplant
162.0g 		beef
132.0g 		savoy cabbage
32.0g 		beef stock
60.87g 		soy sauce
16.0g 		savoy cabbage
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.25 1.64 24.66 0.64 0.69 1.0 н/д 28.88 57.76
Total Fat (g) 0.07 0.31 22.64 0.03 0.13 0.01 н/д 23.18 46.36
Carbohydrates (g) 2.6 9.23 0.0 1.95 0.02 1.22 н/д 15.03 30.06
Ash (g) 0.26 1.13 1.2 0.26 0.64 2.45 н/д 5.94 11.88
Calories (kcal) 11.129 38.88 308.88 8.64 4.261 8.48 н/д 380.27 760.54
Starch (g) 0.39 н/д н/д н/д н/д н/д н/д 0.39 0.78
Sucrose (g) 0.97 н/д н/д н/д н/д н/д н/д 0.97 1.94
Glucose (dextrose) (g) 0.16 н/д н/д н/д н/д н/д н/д 0.16 0.32
Fructose (g) 0.15 н/д н/д н/д н/д н/д н/д 0.15 0.3
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 23.97 149.7 81.87 29.12 59.37 11.32 н/д 355.35 710.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.29 3.81 0.0 0.73 0.0 0.27 н/д 6.09 12.18
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 5.5 0.0 1.0 0.0 0.1 н/д 7.4 14.8
Calcium (mg) 8.958 14.58 9.24 11.2 3.652 3.04 н/д 50.67 101.34
Iron (mg) 0.08 0.39 2.52 0.13 0.1 0.31 н/д 3.53 7.06
Magnesium (mg) 3.257 22.68 25.08 8.96 1.217 6.88 н/д 68.075 136.15
Phosphorus (mg) 9.501 40.5 233.64 13.44 7.912 20.0 н/д 324.993 649.986
Potassium (mg) 86.864 372.6 403.92 73.6 32.867 34.72 н/д 1004.571 2009.142
Sodium (mg) 18.73 3.24 76.56 8.96 198.42 901.92 н/д 1207.83 2415.66
Zinc (mg) 0.07 0.26 4.95 0.09 0.0 0.08 н/д 5.44 10.88
Copper (mg) 0.014 0.13 0.092 0.019 0.0 0.016 н/д 0.271 0.542
Manganese (mg) 0.038 0.405 0.013 0.058 0.006 0.067 н/д 0.587 1.174
Selenium (mcg) 0.0 0.5 18.5 0.3 0.4 0.1 н/д 19.8 39.6
Vitamin A, IU (IU) 4534.844 43.74 0.0 320.0 0.0 0.0 н/д 4898.584 9797.168
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 226.661 1.62 0.0 16.0 0.0 0.0 н/д 244.281 488.562
Beta Carotene (mcg) 2248.963 25.92 0.0 192.0 0.0 0.0 н/д 2466.883 4933.766
Vitamin E (mg) 0.18 0.49 н/д 0.05 0.0 0.0 н/д 0.72 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.271 0.0 0.0 0.0 0.0 0.0 н/д 0.271 0.542
Lutein + zeaxanthin (mcg) 69.491 0.0 0.0 24.64 0.0 0.0 н/д 94.131 188.262
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 3.6 0.0 9.9 0.0 0.0 н/д 15.1 30.2
Thiamin (mg) 0.019 0.065 0.132 0.022 0.0 0.005 н/д 0.243 0.486
Riboflavin (mg) 0.016 0.065 0.211 0.01 0.012 0.027 н/д 0.341 0.682
Niacin (mg) 0.266 1.053 4.264 0.096 0.475 0.352 н/д 6.505 13.01
Pantothenic acid (mg) 0.073 0.454 0.422 0.061 0.012 0.048 н/д 1.07 2.14
Vitamin B-6 (mg) 0.038 0.13 0.515 0.061 0.006 0.024 н/д 0.773 1.546
Folate (mcg) 5.158 35.64 7.92 25.6 1.217 2.24 н/д 77.775 155.55
Vitamin B-12 (mcg) 0.0 0.0 3.89 0.0 0.04 0.0 н/д 3.94 7.88
Choline (mg) 2.4 11.2 103.0 3.9 1.8 2.9 н/д 125.2 250.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.003 0.016 0.277 0.006 н/д 0.014 н/д 0.317 0.634
Threonine (g) 0.052 0.065 1.082 0.022 н/д 0.04 н/д 1.261 2.522
Isoleucine (g) 0.022 0.081 1.109 0.032 н/д 0.048 н/д 1.292 2.584
Leucine (g) 0.027 0.097 1.954 0.032 н/д 0.08 н/д 2.19 4.38
Lysine (g) 0.027 0.081 2.059 0.029 н/д 0.058 н/д 2.254 4.508
Methionine (g) 0.005 0.016 0.634 0.006 н/д 0.014 н/д 0.676 1.352
Cystine (g) 0.022 0.016 0.277 0.006 н/д 0.018 н/д 0.339 0.678
Phenylalanine (g) 0.016 0.065 0.964 0.019 н/д 0.053 н/д 1.117 2.234
Tyrosine (g) 0.011 0.049 0.832 0.01 н/д 0.037 н/д 0.937 1.874
Valine (g) 0.019 0.081 1.201 0.029 н/д 0.05 н/д 1.38 2.76
Arginine (g) 0.024 0.097 1.558 0.035 н/д 0.069 н/д 1.783 3.566
Histidine (g) 0.011 0.032 0.845 0.013 н/д 0.026 н/д 0.926 1.852
Alanine (g) 0.03 0.081 1.492 0.022 н/д 0.045 н/д 1.67 3.34
Aspartic acid (g) 0.052 0.259 2.257 0.064 н/д 0.107 н/д 2.739 5.478
Glutamic acid (g) 0.1 0.308 3.709 0.144 н/д 0.237 н/д 4.498 8.996
Glycine (g) 0.014 0.065 1.346 0.013 н/д 0.045 н/д 1.482 2.964
Proline (g) 0.014 0.065 1.096 0.125 н/д 0.074 н/д 1.372 2.744
Serine (g) 0.014 0.065 0.95 0.038 н/д 0.058 н/д 1.125 2.25
Cholesterol (mg) 0.0 0.0 87.12 0.0 0.0 0.0 н/д 87.12 174.24
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.049 9.121 0.003 0.067 0.002 н/д 9.252 18.504
Phytosterols (mg) н/д 11.34 н/д н/д н/д н/д н/д 11.34 22.68
Monounsaturated Fat (g) 0.003 0.032 9.794 0.003 0.055 0.002 н/д 9.889 19.778
Polyunsaturated (g) 0.033 0.13 0.832 0.016 0.006 0.003 н/д 1.019 2.038