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Ингредиенты
- 8 7/8 ounce beef round
- 1 3/4 ounce kelp (thin)
- 3 c. kelp-flavored stock
- 2 Tbsp. sugar
- 2 Tbsp. sweetened cooking sake (mirin)
- 2 Tbsp. Japanese rice wine (sake)
- 3 Tbsp. soy sauce (shoyu)
- 1 Tbsp. tangy Japanese pepper (sansho)
Инструкции
- Cut beef into 1/2-inch-square sticks.
- Soak kelp in water to cover till soft. Remove and cut into 7- to 8-inch pcs. Reserve soaking water.
- Place beef across kelp and roll up kelp. Tie with kitchen string at 3 to 5 points.
- Place rolls in pan and pour reserved soaking water. Bring to boil and simmer 20 min, skimming surface. Add in sugar, mirin and sake and simmer for 5 more min. Add in soy sauce and simmer another 40 to 50 min or possibly till kelp is soft. Sprinkle with tangy Japanese pepper and cook for 1 more minute.
- Remove kitchen string and cut roll into bite-size pcs.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 4 servings | |
| Calories 198 | |
| Calories from Fat 90 | 45% |
| Total Fat 9.96g | 12% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 1325mg | 55% |
| Potassium 307mg | 9% |
| Total Carbs 9.2g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 6.57g | 4% |
| Protein 13.43g | 21% |
