| 200g diced beef |
100 g |
$3.99 per pound
|
$0.88 |
| 200g chopped tomatoes |
100 g |
$1.99 per pound
|
$0.44 |
| 100ml hot beef or veggie stock |
3 tablespoons |
$3.99 per pound
|
$0.44 |
| 6 cherry tomatoes, halved |
3 cherry tomatoes |
$1.99 per pound
|
$1.95 |
| Half a courgette, chopped |
1/2 half |
$0.08 per fluid ounce
|
$0.04 |
| Half a red onion, chopped |
1/2 half |
$0.08 per fluid ounce
|
$0.04 |
| 1 tbsp balsamic vinegar |
1 1/2 teaspoons |
$6.59 per 17 fluid ounces
|
$0.10 |
| 1 tsp grated ginger |
1/2 teaspoon |
$2.99 per pound
|
$0.01 |
| 2 sun dried tomatoes, finely chopped |
1 sun |
$2.79 per 3 1/2 ounces
|
$0.08 |
| 1 tbsp groundnut oil |
1 1/2 teaspoons |
$4.39 per 24 fluid ounces
|
$0.05 |
| 1 tbsp tomato puree |
1 1/2 teaspoons |
$1.29 per 6 ounces
|
$0.06 |
| 1 tsp cumin |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.05 |
| 1 tsp paprika1 tsp garam masala |
1/2 teaspoon |
$1.79 per ounce
|
$0.07 |
| 1 tsp ground coriander |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.04 |
| 1 tsp garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 tsp ginger |
1/2 teaspoon |
$2.99 per pound
|
$0.01 |
| Half tsp turmeric |
1/2 half |
$0.08 per fluid ounce
|
$0.04 |
| Total per Serving |
$4.30 |
| Total Recipe |
$8.60 |
Suggestions?