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Рецепт Beef Roast With Parmesan And Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
1/2 c. freshly-grated imported parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		rump roast
133.36g 		parmesan cheese
5.67g 		butter
2.84g 		olive oil
2.7g 		salt
0.3g 		wine
11.76g 		whipping
15.1g 		Всего в порции Всего в рецепте
Protein (g) 27.6 2.18 0.02 0.0 0.0 0.01 0.13 29.95 299.5
Total Fat (g) 15.39 1.62 2.3 2.7 0.0 0.0 12.25 34.26 342.6
Carbohydrates (g) 0.0 0.23 0.0 0.0 0.0 0.31 0.01 0.55 5.5
Ash (g) 1.35 0.46 0.06 0.0 0.3 0.03 0.32 2.51 25.1
Calories (kcal) 256.042 24.438 20.363 23.868 0.0 9.996 108.267 442.974 4429.74
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Fructose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 12.0
Water (g) 89.19 1.18 0.45 0.0 0.0 10.17 2.4 103.39 1033.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.0 0.0 0.07 0.01 0.13 1.3
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 26.671 62.88 0.682 0.027 0.072 0.941 3.624 94.897 948.97
Iron (mg) 2.32 0.05 0.0 0.02 0.0 0.05 0.02 2.47 24.7
Magnesium (mg) 29.338 2.155 0.057 0.0 0.003 1.411 0.302 33.266 332.66
Phosphorus (mg) 265.377 41.334 0.682 0.0 0.0 2.705 3.473 313.571 3135.71
Potassium (mg) 436.072 7.088 0.682 0.027 0.024 14.935 3.926 462.754 4627.54
Sodium (mg) 74.679 86.694 16.358 0.054 116.274 0.47 124.877 419.407 4194.07
Zinc (mg) 5.09 0.22 0.0 0.0 0.0 0.02 0.01 5.34 53.4
Copper (mg) 0.12 0.014 0.0 0.0 0.0 0.001 0.003 0.138 1.38
Manganese (mg) 0.013 0.005 0.0 0.0 0.0 0.015 0.0 0.034 0.34
Selenium (mcg) 33.1 1.0 0.0 0.0 0.0 0.0 0.2 34.3 343.0
Vitamin A, IU (IU) 0.0 25.061 70.972 0.0 0.0 0.235 377.349 473.617 4736.17
Retinol (mcg) 0.0 6.634 19.056 0.0 0.0 0.0 101.321 127.011 1270.11
Vitamin A, RAE (mcg_RAE) 0.0 6.804 19.426 0.0 0.0 0.0 103.284 129.514 1295.14
Beta Carotene (mcg) 0.0 1.758 4.487 0.0 0.0 0.118 23.858 30.221 302.21
Vitamin E (mg) 0.47 0.01 0.07 0.39 0.0 0.0 0.35 1.29 12.9
Vitamin D (IU) н/д н/д 1.59 н/д н/д н/д н/д 1.59 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.706 0.0 0.706 7.06
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д н/д н/д 0.02 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.107 0.002 0.0 0.0 0.0 0.001 0.002 0.111 1.11
Riboflavin (mg) 0.173 0.028 0.001 0.0 0.0 0.004 0.005 0.21 2.1
Niacin (mg) 8.241 0.006 0.001 0.0 0.0 0.026 0.006 8.281 82.81
Pantothenic acid (mg) 0.8 0.019 0.003 0.0 0.0 0.004 0.017 0.842 8.42
Vitamin B-6 (mg) 0.813 0.003 0.0 0.0 0.0 0.007 0.0 0.823 8.23
Folate (mcg) 14.669 0.567 0.085 0.0 0.0 0.118 0.453 15.892 158.92
Vitamin B-12 (mcg) 1.99 0.13 0.0 0.0 0.0 0.0 0.02 2.14 21.4
Choline (mg) 115.2 0.9 0.5 0.0 0.0 0.7 2.8 120.1 1201.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.187 0.029 0.0 0.0 0.0 н/д 0.002 0.218 2.18
Threonine (g) 1.107 0.083 0.001 0.0 0.0 н/д 0.006 1.197 11.97
Isoleucine (g) 1.254 0.112 0.001 0.0 0.0 н/д 0.008 1.374 13.74
Leucine (g) 2.2 0.211 0.002 0.0 0.0 н/д 0.012 2.426 24.26
Lysine (g) 2.334 0.169 0.002 0.0 0.0 н/д 0.011 2.515 25.15
Methionine (g) 0.72 0.058 0.001 0.0 0.0 н/д 0.003 0.782 7.82
Cystine (g) 0.36 0.007 0.0 0.0 0.0 н/д 0.002 0.369 3.69
Phenylalanine (g) 1.094 0.118 0.001 0.0 0.0 н/д 0.006 1.219 12.19
Tyrosine (g) 0.88 0.132 0.001 0.0 0.0 н/д 0.006 1.019 10.19
Valine (g) 1.374 0.143 0.002 0.0 0.0 н/д 0.009 1.527 15.27
Arginine (g) 1.787 0.089 0.001 0.0 0.0 н/д 0.005 1.881 18.81
Histidine (g) 0.88 0.062 0.001 0.0 0.0 н/д 0.003 0.946 9.46
Alanine (g) 1.68 0.066 0.001 0.0 0.0 н/д 0.005 1.751 17.51
Aspartic acid (g) 2.52 0.151 0.002 0.0 0.0 н/д 0.009 2.683 26.83
Glutamic acid (g) 4.147 0.493 0.005 0.0 0.0 н/д 0.027 4.673 46.73
Glycine (g) 1.68 0.043 0.001 0.0 0.0 н/д 0.003 1.727 17.27
Proline (g) 1.32 0.262 0.002 0.0 0.0 н/д 0.012 1.597 15.97
Serine (g) 1.094 0.13 0.001 0.0 0.0 н/д 0.008 1.232 12.32
Cholesterol (mg) 77.346 4.99 6.106 0.0 0.0 0.0 33.069 121.511 1215.11
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.054 0.981 1.459 0.373 0.0 0.0 7.624 16.491 164.91
Phytosterols (mg) н/д н/д н/д 5.967 0.0 н/д н/д 5.967 59.67
Monounsaturated Fat (g) 6.654 0.475 0.597 1.97 0.0 0.0 3.538 13.234 132.34
Polyunsaturated (g) 0.587 0.066 0.086 0.284 0.0 0.0 0.455 1.478 14.78