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Рецепт Beef Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		top
340.19g 		poultry seasoning
0.19g 		garlics
0.65g 		wine
7.38g 		olive oil
5.06g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.02 0.04 0.01 0.0 0.4 3.2
Total Fat (g) 0.34 0.01 0.0 0.0 5.06 5.42 43.36
Carbohydrates (g) 225.89 0.12 0.22 0.2 0.0 226.43 1811.44
Ash (g) 1.36 0.01 0.01 0.02 0.0 1.4 11.2
Calories (kcal) 860.687 0.576 0.972 6.121 44.753 913.109 7304.872
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.8 6.4
Water (g) 112.26 0.02 0.38 6.39 0.0 119.05 952.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 71.47 0.01 0.01 0.06 0.0 71.55 572.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 20.412 1.868 1.181 0.59 0.051 24.101 192.808
Iron (mg) 0.41 0.07 0.01 0.03 0.03 0.54 4.32
Magnesium (mg) 20.412 0.42 0.163 0.811 0.0 21.806 174.448
Phosphorus (mg) 10.206 0.321 0.998 1.475 0.0 13.0 104.0
Potassium (mg) 146.283 1.283 2.617 7.301 0.051 157.534 1260.272
Sodium (mg) 142.881 0.051 0.111 0.369 0.101 143.512 1148.096
Zinc (mg) 0.17 0.01 0.01 0.01 0.0 0.19 1.52
Copper (mg) 0.17 0.002 0.002 0.001 0.0 0.174 1.392
Manganese (mg) 0.238 0.013 0.011 0.009 0.0 0.271 2.168
Selenium (mcg) 2.4 0.0 0.1 0.0 0.0 2.5 20.0
Vitamin A, IU (IU) 57.833 4.935 0.059 0.0 0.0 62.826 502.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.402 0.248 0.0 0.0 0.0 3.649 29.192
Beta Carotene (mcg) 34.019 2.94 0.033 0.0 0.0 36.992 295.936
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.73 0.76 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.943 0.104 0.0 0.0 1.048 8.384
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.04 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 10.5 0.0 0.2 0.0 0.0 10.8 86.4
Thiamin (mg) 0.136 0.0 0.001 0.001 0.0 0.139 1.112
Riboflavin (mg) 0.068 0.0 0.001 0.001 0.0 0.071 0.568
Niacin (mg) 0.34 0.006 0.005 0.013 0.0 0.363 2.904
Pantothenic acid (mg) 0.034 н/д 0.004 0.003 0.0 0.041 0.328
Vitamin B-6 (mg) 0.102 0.002 0.008 0.004 0.0 0.116 0.928
Folate (mcg) 6.804 0.259 0.02 0.074 0.0 7.156 57.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.1 0.2 0.4 0.0 6.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Isoleucine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Leucine (g) н/д н/д 0.002 н/д 0.0 0.002 0.016
Lysine (g) н/д н/д 0.002 н/д 0.0 0.002 0.016
Methionine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Cystine (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Tyrosine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Valine (g) н/д н/д 0.002 н/д 0.0 0.002 0.016
Arginine (g) н/д н/д 0.004 н/д 0.0 0.004 0.032
Histidine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Alanine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Aspartic acid (g) н/д н/д 0.003 н/д 0.0 0.003 0.024
Glutamic acid (g) н/д н/д 0.005 н/д 0.0 0.005 0.04
Glycine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Proline (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Serine (g) н/д н/д 0.001 н/д 0.0 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 0.006 0.001 0.0 0.699 0.774 6.192
Phytosterols (mg) н/д 0.18 н/д н/д 11.188 11.368 90.944
Monounsaturated Fat (g) 0.102 0.002 0.0 0.0 3.694 3.798 30.384
Polyunsaturated (g) 0.17 0.004 0.002 0.0 0.533 0.708 5.664