Рецепт Beef & Rigatoni Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
3.4g |
beef
113.4g |
onions
24.75g |
garlic
1.31g |
thyme
0.06g |
salt
0.38g |
peppercorns
0.13g |
tomatoes soup
38.13g |
tomatoes juice
29.57g |
worcestershire sauce
4.25g |
cheddar cheese
28.25g |
bell pepper
12.2g |
chile pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 21.08 | 0.27 | 0.08 | 0.01 | 0.0 | 0.01 | 0.61 | 0.24 | 0.0 | 7.03 | 0.1 | н/д | 29.45 | 235.6 |
Total Fat (g) | 3.4 | 17.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 9.36 | 0.02 | н/д | 30.05 | 240.4 |
Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 0.43 | 0.04 | 0.0 | 0.09 | 5.11 | 1.22 | 0.83 | 0.36 | 0.57 | н/д | 10.95 | 87.6 |
Ash (g) | 0.0 | 1.03 | 0.09 | 0.02 | 0.01 | 0.37 | 0.01 | н/д | 0.34 | 0.09 | 1.11 | 0.05 | н/д | 3.12 | 24.96 |
Calories (kcal) | 30.056 | 243.805 | 9.9 | 1.944 | 0.173 | 0.0 | 0.335 | 22.875 | 5.915 | 3.315 | 113.848 | 2.44 | н/д | 434.604 | 3476.832 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.01 | н/д | 0.33 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.63 | 5.04 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.46 | 3.68 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 74.52 | 22.05 | 0.76 | 0.0 | 0.0 | 0.01 | 31.45 | 27.77 | 3.34 | 10.38 | 11.45 | н/д | 181.76 | 1454.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.01 | 0.0 | 0.0 | 0.0 | 3.09 | 0.85 | 0.43 | 0.15 | 0.29 | н/д | 5.87 | 46.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | н/д | 1.4 | 11.2 |
Calcium (mg) | 0.0 | 17.01 | 5.693 | 2.362 | 1.181 | 0.09 | 0.574 | 4.956 | 2.366 | 4.548 | 203.683 | 1.22 | н/д | 243.681 | 1949.448 |
Iron (mg) | 0.0 | 2.37 | 0.05 | 0.02 | 0.08 | 0.0 | 0.04 | 0.42 | 0.04 | 0.23 | 0.19 | 0.04 | н/д | 3.49 | 27.92 |
Magnesium (mg) | 0.0 | 20.412 | 2.475 | 0.326 | 0.138 | 0.004 | 0.255 | 5.338 | н/д | 0.553 | 7.91 | 1.22 | н/д | 38.628 | 309.024 |
Phosphorus (mg) | 0.0 | 193.91 | 7.178 | 1.997 | 0.126 | 0.0 | 0.227 | 11.056 | н/д | 2.55 | 144.64 | 2.44 | н/д | 364.122 | 2912.976 |
Potassium (mg) | 0.0 | 334.523 | 36.135 | 5.233 | 0.509 | 0.03 | 1.652 | 87.306 | 52.346 | 34.0 | 27.685 | 21.346 | н/д | 600.764 | 4806.112 |
Sodium (mg) | 0.0 | 74.842 | 0.99 | 0.222 | 0.034 | 145.343 | 0.058 | 210.069 | 82.807 | 41.65 | 175.433 | 0.366 | н/д | 731.812 | 5854.496 |
Zinc (mg) | 0.0 | 5.08 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.01 | 0.88 | 0.02 | н/д | 6.14 | 49.12 |
Copper (mg) | 0.0 | 0.079 | 0.01 | 0.004 | 0.001 | 0.0 | 0.001 | 0.061 | н/д | 0.009 | 0.008 | 0.009 | н/д | 0.182 | 1.456 |
Manganese (mg) | н/д | 0.011 | 0.032 | 0.022 | 0.005 | 0.0 | 0.007 | н/д | н/д | н/д | 0.003 | 0.015 | н/д | 0.095 | 0.76 |
Selenium (mcg) | 0.0 | 17.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | н/д | 0.0 | 3.9 | 0.0 | н/д | 24.1 | 192.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 0.117 | 2.375 | 0.0 | 0.392 | н/д | 60.922 | 3.358 | 283.065 | 45.131 | н/д | 395.855 | 3166.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.043 | 72.885 | 0.0 | н/д | 72.928 | 583.424 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.119 | 0.0 | 0.02 | 7.625 | н/д | 0.213 | 74.863 | 2.196 | н/д | 85.034 | 680.272 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 0.065 | 1.415 | 0.0 | 0.205 | 89.594 | н/д | 1.828 | 24.013 | 25.371 | н/д | 142.737 | 1141.896 |
Vitamin E (mg) | 0.31 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.0 | 0.08 | 0.05 | н/д | 1.0 | 8.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.39 | н/д | н/д | 3.39 | 27.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 4163.25 | н/д | 0.0 | 0.0 | 0.0 | н/д | 4163.258 | 33306.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 0.209 | 0.539 | 0.0 | 0.269 | 34.313 | н/д | 2.04 | 0.0 | 41.593 | н/д | 79.953 | 639.624 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 4.9 | 8.8 | 0.6 | 0.0 | 9.8 | н/д | 26.3 | 210.4 |
Thiamin (mg) | 0.0 | 0.045 | 0.012 | 0.003 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.003 | 0.008 | 0.007 | н/д | 0.095 | 0.76 |
Riboflavin (mg) | 0.0 | 0.17 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | н/д | 0.006 | 0.107 | 0.004 | н/д | 0.319 | 2.552 |
Niacin (mg) | 0.0 | 5.273 | 0.03 | 0.009 | 0.003 | 0.0 | 0.001 | 0.393 | н/д | 0.03 | 0.023 | 0.059 | н/д | 5.82 | 46.56 |
Pantothenic acid (mg) | 0.0 | 0.624 | 0.03 | 0.008 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.116 | 0.012 | н/д | 0.789 | 6.312 |
Vitamin B-6 (mg) | 0.0 | 0.397 | 0.03 | 0.016 | 0.0 | 0.0 | 0.0 | 0.034 | н/д | 0.0 | 0.02 | 0.027 | н/д | 0.524 | 4.192 |
Folate (mcg) | 0.0 | 6.804 | 4.703 | 0.039 | 0.171 | 0.0 | 0.013 | 0.0 | н/д | 0.34 | 5.085 | 1.22 | н/д | 18.375 | 147.0 |
Vitamin B-12 (mcg) | 0.0 | 2.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.23 | 0.0 | н/д | 2.7 | 21.6 |
Choline (mg) | н/д | 69.4 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 4.9 | н/д | 0.1 | 4.7 | 0.7 | н/д | 81.6 | 652.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.113 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.001 | н/д | 0.209 | 1.672 |
Threonine (g) | 0.0 | 0.816 | 0.005 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.251 | 0.005 | н/д | 1.08 | 8.64 |
Isoleucine (g) | 0.0 | 0.93 | 0.002 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.438 | 0.002 | н/д | 1.376 | 11.008 |
Leucine (g) | 0.0 | 1.644 | 0.007 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.675 | 0.005 | н/д | 2.336 | 18.688 |
Lysine (g) | 0.0 | 1.746 | 0.01 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.585 | 0.005 | н/д | 2.35 | 18.8 |
Methionine (g) | 0.0 | 0.544 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.184 | 0.001 | н/д | 0.73 | 5.84 |
Cystine (g) | 0.0 | 0.215 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.037 | 0.001 | н/д | 0.254 | 2.032 |
Phenylalanine (g) | 0.0 | 0.816 | 0.007 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.37 | 0.011 | н/д | 1.207 | 9.656 |
Tyrosine (g) | 0.0 | 0.646 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.339 | 0.001 | н/д | 0.99 | 7.92 |
Valine (g) | 0.0 | 1.032 | 0.005 | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.469 | 0.005 | н/д | 1.515 | 12.12 |
Arginine (g) | 0.0 | 1.372 | 0.025 | 0.008 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.266 | 0.004 | н/д | 1.674 | 13.392 |
Histidine (g) | 0.0 | 0.692 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.246 | 0.001 | н/д | 0.943 | 7.544 |
Alanine (g) | 0.0 | 1.315 | 0.005 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.198 | 0.005 | н/д | 1.525 | 12.2 |
Aspartic acid (g) | 0.0 | 1.905 | 0.022 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.452 | 0.026 | н/д | 2.411 | 19.288 |
Glutamic acid (g) | 0.0 | 3.164 | 0.064 | 0.011 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.72 | 0.023 | н/д | 4.982 | 39.856 |
Glycine (g) | 0.0 | 1.417 | 0.007 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.121 | 0.004 | н/д | 1.553 | 12.424 |
Proline (g) | 0.0 | 1.066 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.794 | 0.002 | н/д | 1.866 | 14.928 |
Serine (g) | 0.0 | 0.839 | 0.005 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.412 | 0.006 | н/д | 1.265 | 10.12 |
Cholesterol (mg) | 0.0 | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.663 | 0.0 | н/д | 106.773 | 854.184 |
Trans Fat (g) | 0.088 | 1.066 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.154 | 9.232 |
Saturated Fat (g) | 0.253 | 6.656 | 0.01 | 0.001 | 0.002 | 0.0 | 0.001 | 0.061 | 0.0 | 0.0 | 5.958 | 0.007 | н/д | 12.949 | 103.592 |
Phytosterols (mg) | 8.5 | н/д | 3.713 | н/д | 0.102 | 0.0 | 0.121 | н/д | н/д | н/д | н/д | 1.098 | н/д | 13.533 | 108.264 |
Monounsaturated Fat (g) | 0.773 | 7.439 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.069 | н/д | 0.0 | 2.653 | 0.001 | н/д | 10.938 | 87.504 |
Polyunsaturated (g) | 2.215 | 0.488 | 0.005 | 0.003 | 0.001 | 0.0 | 0.001 | 0.072 | н/д | 0.0 | 0.266 | 0.007 | н/д | 3.058 | 24.464 |