Рецепт Beef Rice Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	water 2210.13g	carrots 33.64g	celery 33.64g	onions 34.02g	rice 75.6g	pepper 0.35g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.31	0.23	0.37	5.39	0.04	6.35	76.2
Total Fat (g)	0.0	0.08	0.06	0.03	0.5	0.01	0.68	8.16
Carbohydrates (g)	0.0	3.22	1.0	3.18	60.44	0.23	68.07	816.84
Ash (g)	2.21	0.33	0.25	0.12	0.48	0.02	3.41	40.92
Calories (kcal)	0.0	13.793	5.383	13.608	275.934	0.893	309.61	3715.32
Starch (g)	н/д	0.48	0.0	0.0	н/д	н/д	0.48	5.76
Sucrose (g)	н/д	1.21	0.04	0.34	0.06	н/д	1.64	19.68
Glucose (dextrose) (g)	н/д	0.2	0.19	0.67	0.02	н/д	1.07	12.84
Fructose (g)	н/д	0.19	0.17	0.44	0.02	н/д	0.81	9.72
Lactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2207.92	29.7	32.1	30.31	8.78	0.04	2308.86	27706.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.59	0.62	1.44	0.09	0.0	3.75	45.0
Galactose (g)	н/д	0.0	0.22	0.0	0.0	н/д	0.22	2.64
Dietary Fiber (g)	0.0	0.9	0.5	0.6	1.0	0.1	3.1	37.2
Calcium (mg)	66.304	11.102	13.457	7.824	21.168	1.53	121.384	1456.608
Iron (mg)	0.0	0.1	0.07	0.07	3.26	0.1	3.6	43.2
Magnesium (mg)	22.101	4.037	3.701	3.402	18.9	0.679	52.819	633.828
Phosphorus (mg)	0.0	11.774	8.074	9.866	86.938	0.606	117.258	1407.096
Potassium (mg)	0.0	107.652	87.467	49.668	86.938	4.407	336.132	4033.584
Sodium (mg)	88.405	23.212	26.913	1.361	3.78	0.154	143.825	1725.9
Zinc (mg)	0.22	0.08	0.04	0.06	0.82	0.0	1.23	14.76
Copper (mg)	0.221	0.017	0.013	0.014	0.166	0.004	0.435	5.22
Manganese (mg)	0.0	0.047	0.034	0.044	0.824	0.02	0.969	11.628
Selenium (mcg)	0.0	0.0	0.1	0.2	11.4	0.0	11.8	141.6
Vitamin A, IU (IU)	0.0	5620.109	151.049	0.68	0.0	1.047	5772.885	69274.62
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	280.905	7.401	0.0	0.0	0.053	288.358	3460.296
Beta Carotene (mcg)	0.0	2787.178	90.831	0.34	0.0	0.546	2878.896	34546.752
Vitamin E (mg)	0.0	0.22	0.09	0.01	0.08	0.0	0.41	4.92
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.336	0.0	0.0	0.0	0.021	0.357	4.284
Lutein + zeaxanthin (mcg)	0.0	86.122	95.205	1.361	0.0	0.718	183.405	2200.86
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	н/д	0.02	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	1.0	2.5	0.0	0.1	5.6	67.2
Thiamin (mg)	0.0	0.024	0.007	0.017	0.438	0.0	0.486	5.832
Riboflavin (mg)	0.0	0.02	0.02	0.01	0.038	0.001	0.089	1.068
Niacin (mg)	0.0	0.33	0.108	0.041	3.168	0.004	3.65	43.8
Pantothenic acid (mg)	0.0	0.091	0.084	0.041	0.764	н/д	0.979	11.748
Vitamin B-6 (mg)	0.0	0.047	0.024	0.041	0.121	0.001	0.234	2.808
Folate (mcg)	0.0	6.392	12.111	6.464	174.632	0.035	199.633	2395.596
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.0	2.1	2.1	4.4	0.0	11.5	138.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	168.584	0.0	168.584	2023.008
Tryptophan (g)	н/д	0.003	0.003	0.003	0.06	н/д	0.071	0.852
Threonine (g)	н/д	0.064	0.007	0.007	0.197	н/д	0.274	3.288
Isoleucine (g)	н/д	0.027	0.007	0.003	0.234	н/д	0.271	3.252
Leucine (g)	н/д	0.034	0.01	0.01	0.446	н/д	0.5	6.0
Lysine (g)	н/д	0.034	0.01	0.014	0.197	н/д	0.254	3.048
Methionine (g)	н/д	0.007	0.003	0.0	0.129	н/д	0.139	1.668
Cystine (g)	н/д	0.027	0.0	0.0	0.113	н/д	0.14	1.68
Phenylalanine (g)	н/д	0.02	0.007	0.01	0.287	н/д	0.324	3.888
Tyrosine (g)	н/д	0.013	0.003	0.003	0.181	н/д	0.202	2.424
Valine (g)	н/д	0.024	0.01	0.007	0.333	н/д	0.373	4.476
Arginine (g)	н/д	0.03	0.007	0.034	0.446	н/д	0.517	6.204
Histidine (g)	н/д	0.013	0.003	0.003	0.129	н/д	0.149	1.788
Alanine (g)	н/д	0.037	0.007	0.007	0.31	н/д	0.36	4.32
Aspartic acid (g)	н/д	0.064	0.04	0.031	0.507	н/д	0.641	7.692
Glutamic acid (g)	н/д	0.124	0.03	0.088	1.051	н/д	1.294	15.528
Glycine (g)	н/д	0.017	0.007	0.01	0.249	н/д	0.283	3.396
Proline (g)	н/д	0.017	0.007	0.003	0.257	н/д	0.284	3.408
Serine (g)	н/д	0.017	0.007	0.007	0.287	н/д	0.318	3.816
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.013	0.013	0.014	0.136	0.003	0.18	2.16
Phytosterols (mg)	н/д	н/д	2.018	5.103	н/д	0.322	7.443	89.316
Monounsaturated Fat (g)	0.0	0.003	0.01	0.003	0.159	0.004	0.179	2.148
Polyunsaturated (g)	0.0	0.04	0.027	0.007	0.136	0.004	0.214	2.568