Рецепт Beef Rib Eye Roast With Red Wine Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
149.68g |
salt
0.56g |
pepper
0.13g |
onion
9.0g |
wine
14.7g |
cornstarch
1.0g |
beef broth
54.38g |
mushroom
16.5g |
parsley
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.96 | 0.0 | 0.01 | 0.1 | 0.01 | 0.0 | 0.62 | 0.31 | 0.01 | 29.03 | 232.24 |
Total Fat (g) | 25.67 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.05 | 0.0 | 25.86 | 206.88 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.84 | 0.38 | 0.91 | 0.02 | 0.84 | 0.03 | 3.11 | 24.88 |
Ash (g) | 1.36 | 0.56 | 0.01 | 0.03 | 0.04 | 0.0 | 0.57 | 0.28 | 0.01 | 2.86 | 22.88 |
Calories (kcal) | 350.262 | 0.0 | 0.335 | 3.6 | 12.495 | 3.81 | 3.806 | 4.125 | 0.162 | 378.596 | 3028.768 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Fructose (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Water (g) | 92.83 | 0.0 | 0.01 | 8.02 | 12.71 | 0.08 | 53.04 | 15.03 | 0.4 | 182.13 | 1457.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.38 | 0.09 | 0.0 | 0.0 | 0.32 | 0.0 | 0.8 | 6.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 10.478 | 0.135 | 0.574 | 2.07 | 1.176 | 0.02 | 3.263 | 1.815 | 0.623 | 20.153 | 161.224 |
Iron (mg) | 2.86 | 0.0 | 0.04 | 0.02 | 0.07 | 0.0 | 0.09 | 0.13 | 0.03 | 3.24 | 25.92 |
Magnesium (mg) | 28.44 | 0.006 | 0.255 | 0.9 | 1.764 | 0.03 | 1.088 | 2.475 | 0.226 | 35.182 | 281.456 |
Phosphorus (mg) | 264.942 | 0.0 | 0.227 | 2.61 | 3.381 | 0.13 | 7.069 | 10.89 | 0.262 | 289.51 | 2316.08 |
Potassium (mg) | 458.035 | 0.045 | 1.652 | 13.14 | 18.669 | 0.03 | 29.363 | 21.285 | 2.5 | 544.719 | 4357.752 |
Sodium (mg) | 86.817 | 218.014 | 0.058 | 0.36 | 0.588 | 0.09 | 177.263 | 70.125 | 0.253 | 553.567 | 4428.536 |
Zinc (mg) | 5.61 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.12 | 0.0 | 5.78 | 46.24 |
Copper (mg) | 0.105 | 0.0 | 0.001 | 0.004 | 0.001 | 0.001 | 0.0 | 0.04 | 0.001 | 0.152 | 1.216 |
Manganese (mg) | 0.015 | 0.001 | 0.007 | 0.012 | 0.019 | 0.001 | 0.005 | 0.015 | 0.001 | 0.075 | 0.6 |
Selenium (mcg) | 21.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 22.1 | 176.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.392 | 0.18 | 0.294 | 0.0 | 0.0 | 0.0 | 38.013 | 38.88 | 311.04 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.919 | 15.352 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.205 | 0.09 | 0.147 | 0.0 | 0.0 | 0.0 | 22.806 | 23.248 | 185.984 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.465 | н/д | 3.465 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.269 | 0.36 | 0.882 | 0.0 | 0.0 | 0.0 | 25.094 | 26.605 | 212.84 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 10.4 |
Thiamin (mg) | 0.15 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.171 | 1.368 |
Riboflavin (mg) | 0.239 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.011 | 0.003 | 0.0 | 0.262 | 2.096 |
Niacin (mg) | 4.835 | 0.0 | 0.001 | 0.011 | 0.032 | 0.0 | 0.424 | 0.262 | 0.006 | 5.572 | 44.576 |
Pantothenic acid (mg) | 0.479 | 0.0 | н/д | 0.011 | 0.004 | 0.0 | 0.011 | 0.134 | 0.002 | 0.641 | 5.128 |
Vitamin B-6 (mg) | 0.584 | 0.0 | 0.0 | 0.011 | 0.009 | 0.0 | 0.005 | 0.01 | 0.0 | 0.62 | 4.96 |
Folate (mcg) | 8.981 | 0.0 | 0.013 | 1.71 | 0.147 | 0.0 | 1.088 | 1.98 | 0.686 | 14.605 | 116.84 |
Vitamin B-12 (mcg) | 4.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 4.45 | 35.6 |
Choline (mg) | 116.8 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 1.6 | 3.3 | 0.1 | 123.1 | 984.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.314 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.319 | 2.552 |
Threonine (g) | 1.227 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.012 | 0.001 | 1.241 | 9.928 |
Isoleucine (g) | 1.257 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.001 | 1.267 | 10.136 |
Leucine (g) | 2.215 | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | 0.012 | 0.001 | 2.231 | 17.848 |
Lysine (g) | 2.335 | 0.0 | н/д | 0.004 | н/д | 0.0 | н/д | 0.012 | 0.001 | 2.351 | 18.808 |
Methionine (g) | 0.718 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.722 | 5.776 |
Cystine (g) | 0.314 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.316 | 2.528 |
Phenylalanine (g) | 1.093 | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | 0.008 | 0.001 | 1.104 | 8.832 |
Tyrosine (g) | 0.943 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.949 | 7.592 |
Valine (g) | 1.362 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.023 | 0.001 | 1.388 | 11.104 |
Arginine (g) | 1.766 | 0.0 | н/д | 0.009 | н/д | 0.0 | н/д | 0.008 | 0.001 | 1.784 | 14.272 |
Histidine (g) | 0.958 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.0 | 0.964 | 7.712 |
Alanine (g) | 1.691 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.02 | 0.001 | 1.714 | 13.712 |
Aspartic acid (g) | 2.56 | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.02 | 0.001 | 2.589 | 20.712 |
Glutamic acid (g) | 4.206 | 0.0 | н/д | 0.023 | н/д | 0.001 | н/д | 0.035 | 0.001 | 4.266 | 34.128 |
Glycine (g) | 1.527 | 0.0 | н/д | 0.003 | н/д | 0.0 | н/д | 0.01 | 0.001 | 1.54 | 12.32 |
Proline (g) | 1.242 | 0.0 | н/д | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.001 | 1.253 | 10.024 |
Serine (g) | 1.078 | 0.0 | н/д | 0.002 | н/д | 0.0 | н/д | 0.01 | 0.001 | 1.09 | 8.72 |
Cholesterol (mg) | 98.792 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.792 | 790.336 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.343 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.06 | 0.005 | 0.001 | 10.414 | 83.312 |
Phytosterols (mg) | н/д | 0.0 | 0.121 | 1.35 | н/д | н/д | н/д | н/д | 0.023 | 1.493 | 11.944 |
Monounsaturated Fat (g) | 11.107 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.049 | 0.002 | 0.001 | 11.161 | 89.288 |
Polyunsaturated (g) | 0.943 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.005 | 0.02 | 0.001 | 0.972 | 7.776 |