Рецепт Beef Raviolis In A Three Onion Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt wonton skins
4 x shallots sliced
1/2 Tbsp. chopped fresh thyme Canola oil for cooking Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		stew
118.3g 		egg
11.0g 		water
29.63g 		onion
24.75g 		shallots
0.0g 		scallions
24.0g 		wine
29.4g 		chicken stock
177.44g 		Всего в порции Всего в рецепте
Protein (g) 8.06 1.38 0.0 0.27 н/д 0.44 0.02 1.77 11.95 47.8
Total Fat (g) 4.1 1.09 0.0 0.02 н/д 0.05 0.0 0.18 5.45 21.8
Carbohydrates (g) 10.91 0.08 0.0 2.31 н/д 1.76 0.77 0.71 16.54 66.16
Ash (g) 0.85 0.09 0.03 0.09 н/д 0.19 0.08 1.24 2.58 10.32
Calories (kcal) 112.38 15.73 0.0 9.9 н/д 7.68 24.99 12.421 183.101 732.404
Starch (g) 7.77 н/д н/д 0.0 н/д н/д н/д н/д 7.77 31.08
Sucrose (g) 0.19 0.01 н/д 0.25 н/д н/д н/д н/д 0.45 1.8
Glucose (dextrose) (g) 0.0 0.02 н/д 0.49 н/д н/д н/д н/д 0.51 2.04
Fructose (g) 0.0 0.01 н/д 0.32 н/д н/д н/д н/д 0.33 1.32
Lactose (g) 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.22 0.01 н/д 0.0 н/д н/д н/д н/д 0.24 0.96
Alcohol (g) н/д 0.0 0.0 0.0 н/д 0.0 3.1 0.0 3.1 12.4
Water (g) 94.38 8.34 29.6 22.05 н/д 21.56 25.43 173.54 374.89 1499.56
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.08 0.0 1.05 н/д 0.56 0.18 0.0 2.28 9.12
Galactose (g) 0.0 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.0 0.4 н/д 0.6 0.0 0.7 2.6 10.4
Calcium (mg) 16.561 5.83 0.889 5.693 н/д 17.28 2.352 10.646 59.251 237.004
Iron (mg) 1.18 0.2 0.0 0.05 н/д 0.36 0.14 0.35 2.28 9.12
Magnesium (mg) 14.195 1.32 0.296 2.475 н/д 4.8 3.528 1.774 28.389 113.556
Phosphorus (mg) 73.343 21.01 0.0 7.178 н/д 8.88 6.762 23.067 140.24 560.96
Potassium (mg) 130.125 14.74 0.0 36.135 н/д 66.24 37.338 141.952 426.53 1706.12
Sodium (mg) 153.784 15.4 1.185 0.99 н/д 3.84 1.176 280.355 456.73 1826.92
Zinc (mg) 1.89 0.12 0.0 0.04 н/д 0.09 0.04 0.12 2.32 9.28
Copper (mg) 0.035 0.011 0.003 0.01 н/д 0.019 0.003 0.053 0.135 0.54
Manganese (mg) 0.166 0.004 0.0 0.032 н/д 0.038 0.038 0.089 0.368 1.472
Selenium (mcg) 9.8 3.5 0.0 0.1 н/д 0.1 0.1 0.0 13.6 54.4
Vitamin A, IU (IU) 0.0 53.57 0.0 0.495 н/д 239.28 0.588 0.0 293.933 1175.732
Retinol (mcg) 0.0 15.29 0.0 0.0 н/д 0.0 0.0 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 0.0 15.4 0.0 0.0 н/д 12.0 0.0 0.0 27.4 109.6
Beta Carotene (mcg) н/д 1.1 0.0 0.248 н/д 143.52 0.294 0.0 145.162 580.648
Vitamin E (mg) 0.35 0.11 0.0 0.0 н/д 0.13 0.0 0.0 0.6 2.4
Vitamin D (IU) н/д 3.85 0.0 н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 36.41 0.0 0.99 н/д 272.88 1.764 0.0 312.044 1248.176
Tocopherol, beta (mg) 0.14 0.0 н/д 0.0 н/д н/д н/д н/д 0.14 0.56
Tocopherol, gamma (mg) 0.27 0.06 н/д 0.0 н/д н/д н/д н/д 0.33 1.32
Tocopherol, delta (mg) 0.06 0.0 н/д 0.0 н/д н/д н/д н/д 0.06 0.24
Vitamin C (mg) 0.0 0.0 0.0 1.8 н/д 4.5 0.0 12.4 18.8 75.2
Thiamin (mg) 0.213 0.008 0.0 0.012 н/д 0.014 0.003 0.0 0.25 1.0
Riboflavin (mg) 0.154 0.053 0.0 0.007 н/д 0.019 0.009 0.018 0.26 1.04
Niacin (mg) 2.532 0.008 0.0 0.03 н/д 0.127 0.065 0.905 3.666 14.664
Pantothenic acid (mg) 0.248 0.158 0.0 0.03 н/д 0.019 0.009 0.018 0.482 1.928
Vitamin B-6 (mg) 0.071 0.015 0.0 0.03 н/д 0.014 0.018 0.018 0.166 0.664
Folate (mcg) 39.037 5.17 0.0 4.703 н/д 15.36 0.294 0.0 64.564 258.256
Vitamin B-12 (mcg) 0.8 0.14 0.0 0.0 н/д 0.0 0.0 0.07 1.02 4.08
Choline (mg) н/д 27.6 0.0 1.5 н/д 1.4 1.7 н/д 32.2 128.8
Folic acid (mcg) 17.744 0.0 0.0 0.0 н/д 0.0 0.0 0.0 17.744 70.976
Tryptophan (g) 0.047 0.019 н/д 0.002 н/д 0.005 н/д н/д 0.073 0.292
Threonine (g) 0.426 0.062 н/д 0.005 н/д 0.017 н/д н/д 0.509 2.036
Isoleucine (g) 0.414 0.074 н/д 0.002 н/д 0.019 н/д н/д 0.509 2.036
Leucine (g) 0.733 0.12 н/д 0.007 н/д 0.026 н/д н/д 0.887 3.548
Lysine (g) 0.686 0.1 н/д 0.01 н/д 0.022 н/д н/д 0.818 3.272
Methionine (g) 0.189 0.042 н/д 0.0 н/д 0.005 н/д н/д 0.236 0.944
Cystine (g) 0.106 0.03 н/д 0.0 н/д н/д н/д н/д 0.136 0.544
Phenylalanine (g) 0.39 0.075 н/д 0.007 н/д 0.014 н/д н/д 0.487 1.948
Tyrosine (g) 0.296 0.055 н/д 0.002 н/д 0.012 н/д н/д 0.365 1.46
Valine (g) 0.461 0.095 н/д 0.005 н/д 0.019 н/д н/д 0.58 2.32
Arginine (g) 0.556 0.09 н/д 0.025 н/д 0.031 н/д н/д 0.702 2.808
Histidine (g) 0.272 0.034 н/д 0.002 н/д 0.007 н/д н/д 0.316 1.264
Alanine (g) 0.532 0.081 н/д 0.005 н/д 0.019 н/д н/д 0.638 2.552
Aspartic acid (g) 0.982 0.146 н/д 0.022 н/д 0.041 н/д н/д 1.191 4.764
Glutamic acid (g) 1.786 0.185 н/д 0.064 н/д 0.091 н/д н/д 2.127 8.508
Glycine (g) 0.497 0.047 н/д 0.007 н/д 0.022 н/д н/д 0.573 2.292
Proline (g) 0.544 0.056 н/д 0.002 н/д 0.029 н/д н/д 0.632 2.528
Serine (g) 0.39 0.107 н/д 0.005 н/д 0.019 н/д н/д 0.521 2.084
Cholesterol (mg) 23.659 46.53 0.0 0.0 н/д 0.0 0.0 0.0 70.189 280.756
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.514 0.341 0.0 0.01 н/д 0.007 0.0 0.053 1.926 7.704
Phytosterols (mg) н/д н/д н/д 3.713 н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 1.987 0.419 0.0 0.002 н/д 0.007 0.0 0.089 2.505 10.02
Polyunsaturated (g) 0.355 0.15 0.0 0.005 н/д 0.017 0.0 0.035 0.562 2.248