Рецепт Beef Raviolis In A Three Onion Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt wonton skins

4 x shallots sliced

1/2 Tbsp. chopped fresh thyme Canola oil for cooking Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	stew 118.3g	egg 11.0g	water 29.63g	onion 24.75g	shallots 0.0g	scallions 24.0g	wine 29.4g	chicken stock 177.44g	Всего в порции	Всего в рецепте
Protein (g)	8.06	1.38	0.0	0.27	н/д	0.44	0.02	1.77	11.95	47.8
Total Fat (g)	4.1	1.09	0.0	0.02	н/д	0.05	0.0	0.18	5.45	21.8
Carbohydrates (g)	10.91	0.08	0.0	2.31	н/д	1.76	0.77	0.71	16.54	66.16
Ash (g)	0.85	0.09	0.03	0.09	н/д	0.19	0.08	1.24	2.58	10.32
Calories (kcal)	112.38	15.73	0.0	9.9	н/д	7.68	24.99	12.421	183.101	732.404
Starch (g)	7.77	н/д	н/д	0.0	н/д	н/д	н/д	н/д	7.77	31.08
Sucrose (g)	0.19	0.01	н/д	0.25	н/д	н/д	н/д	н/д	0.45	1.8
Glucose (dextrose) (g)	0.0	0.02	н/д	0.49	н/д	н/д	н/д	н/д	0.51	2.04
Fructose (g)	0.0	0.01	н/д	0.32	н/д	н/д	н/д	н/д	0.33	1.32
Lactose (g)	0.0	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Maltose (g)	0.22	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.24	0.96
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	3.1	0.0	3.1	12.4
Water (g)	94.38	8.34	29.6	22.05	н/д	21.56	25.43	173.54	374.89	1499.56
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.4	0.08	0.0	1.05	н/д	0.56	0.18	0.0	2.28	9.12
Galactose (g)	0.0	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.8	0.0	0.0	0.4	н/д	0.6	0.0	0.7	2.6	10.4
Calcium (mg)	16.561	5.83	0.889	5.693	н/д	17.28	2.352	10.646	59.251	237.004
Iron (mg)	1.18	0.2	0.0	0.05	н/д	0.36	0.14	0.35	2.28	9.12
Magnesium (mg)	14.195	1.32	0.296	2.475	н/д	4.8	3.528	1.774	28.389	113.556
Phosphorus (mg)	73.343	21.01	0.0	7.178	н/д	8.88	6.762	23.067	140.24	560.96
Potassium (mg)	130.125	14.74	0.0	36.135	н/д	66.24	37.338	141.952	426.53	1706.12
Sodium (mg)	153.784	15.4	1.185	0.99	н/д	3.84	1.176	280.355	456.73	1826.92
Zinc (mg)	1.89	0.12	0.0	0.04	н/д	0.09	0.04	0.12	2.32	9.28
Copper (mg)	0.035	0.011	0.003	0.01	н/д	0.019	0.003	0.053	0.135	0.54
Manganese (mg)	0.166	0.004	0.0	0.032	н/д	0.038	0.038	0.089	0.368	1.472
Selenium (mcg)	9.8	3.5	0.0	0.1	н/д	0.1	0.1	0.0	13.6	54.4
Vitamin A, IU (IU)	0.0	53.57	0.0	0.495	н/д	239.28	0.588	0.0	293.933	1175.732
Retinol (mcg)	0.0	15.29	0.0	0.0	н/д	0.0	0.0	0.0	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	15.4	0.0	0.0	н/д	12.0	0.0	0.0	27.4	109.6
Beta Carotene (mcg)	н/д	1.1	0.0	0.248	н/д	143.52	0.294	0.0	145.162	580.648
Vitamin E (mg)	0.35	0.11	0.0	0.0	н/д	0.13	0.0	0.0	0.6	2.4
Vitamin D (IU)	н/д	3.85	0.0	н/д	н/д	н/д	н/д	н/д	3.85	15.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	36.41	0.0	0.99	н/д	272.88	1.764	0.0	312.044	1248.176
Tocopherol, beta (mg)	0.14	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.14	0.56
Tocopherol, gamma (mg)	0.27	0.06	н/д	0.0	н/д	н/д	н/д	н/д	0.33	1.32
Tocopherol, delta (mg)	0.06	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.06	0.24
Vitamin C (mg)	0.0	0.0	0.0	1.8	н/д	4.5	0.0	12.4	18.8	75.2
Thiamin (mg)	0.213	0.008	0.0	0.012	н/д	0.014	0.003	0.0	0.25	1.0
Riboflavin (mg)	0.154	0.053	0.0	0.007	н/д	0.019	0.009	0.018	0.26	1.04
Niacin (mg)	2.532	0.008	0.0	0.03	н/д	0.127	0.065	0.905	3.666	14.664
Pantothenic acid (mg)	0.248	0.158	0.0	0.03	н/д	0.019	0.009	0.018	0.482	1.928
Vitamin B-6 (mg)	0.071	0.015	0.0	0.03	н/д	0.014	0.018	0.018	0.166	0.664
Folate (mcg)	39.037	5.17	0.0	4.703	н/д	15.36	0.294	0.0	64.564	258.256
Vitamin B-12 (mcg)	0.8	0.14	0.0	0.0	н/д	0.0	0.0	0.07	1.02	4.08
Choline (mg)	н/д	27.6	0.0	1.5	н/д	1.4	1.7	н/д	32.2	128.8
Folic acid (mcg)	17.744	0.0	0.0	0.0	н/д	0.0	0.0	0.0	17.744	70.976
Tryptophan (g)	0.047	0.019	н/д	0.002	н/д	0.005	н/д	н/д	0.073	0.292
Threonine (g)	0.426	0.062	н/д	0.005	н/д	0.017	н/д	н/д	0.509	2.036
Isoleucine (g)	0.414	0.074	н/д	0.002	н/д	0.019	н/д	н/д	0.509	2.036
Leucine (g)	0.733	0.12	н/д	0.007	н/д	0.026	н/д	н/д	0.887	3.548
Lysine (g)	0.686	0.1	н/д	0.01	н/д	0.022	н/д	н/д	0.818	3.272
Methionine (g)	0.189	0.042	н/д	0.0	н/д	0.005	н/д	н/д	0.236	0.944
Cystine (g)	0.106	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.136	0.544
Phenylalanine (g)	0.39	0.075	н/д	0.007	н/д	0.014	н/д	н/д	0.487	1.948
Tyrosine (g)	0.296	0.055	н/д	0.002	н/д	0.012	н/д	н/д	0.365	1.46
Valine (g)	0.461	0.095	н/д	0.005	н/д	0.019	н/д	н/д	0.58	2.32
Arginine (g)	0.556	0.09	н/д	0.025	н/д	0.031	н/д	н/д	0.702	2.808
Histidine (g)	0.272	0.034	н/д	0.002	н/д	0.007	н/д	н/д	0.316	1.264
Alanine (g)	0.532	0.081	н/д	0.005	н/д	0.019	н/д	н/д	0.638	2.552
Aspartic acid (g)	0.982	0.146	н/д	0.022	н/д	0.041	н/д	н/д	1.191	4.764
Glutamic acid (g)	1.786	0.185	н/д	0.064	н/д	0.091	н/д	н/д	2.127	8.508
Glycine (g)	0.497	0.047	н/д	0.007	н/д	0.022	н/д	н/д	0.573	2.292
Proline (g)	0.544	0.056	н/д	0.002	н/д	0.029	н/д	н/д	0.632	2.528
Serine (g)	0.39	0.107	н/д	0.005	н/д	0.019	н/д	н/д	0.521	2.084
Cholesterol (mg)	23.659	46.53	0.0	0.0	н/д	0.0	0.0	0.0	70.189	280.756
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.514	0.341	0.0	0.01	н/д	0.007	0.0	0.053	1.926	7.704
Phytosterols (mg)	н/д	н/д	н/д	3.713	н/д	н/д	н/д	н/д	3.713	14.852
Monounsaturated Fat (g)	1.987	0.419	0.0	0.002	н/д	0.007	0.0	0.089	2.505	10.02
Polyunsaturated (g)	0.355	0.15	0.0	0.005	н/д	0.017	0.0	0.035	0.562	2.248