2 lbs. London broil, cubed or possibly stew beef |
5 1/3 oz |
n/a
|
|
1/4 c. flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
2 tbsp. beef fat or possibly butter |
1 teaspoon |
$3.75 per pound
|
$0.04 |
1 lg. potato, peeled & diced |
1/6 potato |
$0.50 per pound
|
$0.07 |
2 carrots, sliced |
1/3 carrots |
$1.49 per pound
|
$0.07 |
1 sm. green pepper, diced |
1/6 pepper |
$2.19 per pound
|
$0.06 |
1 lg. onion, diced |
1/6 onion |
$0.79 per pound
|
$0.04 |
1 bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.70 |
1/2 teaspoon thyme |
0.08 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
1 quart. beef stock |
1/6 quart |
$1.29 per 14 1/2 ounces
|
$0.50 |
1 tbsp. Worcestershire sauce |
1/2 teaspoon |
$5.29 per 10 fluid ounces
|
$0.04 |
1/2 pound mushrooms, sliced |
1 1/3 oz |
$3.69 per 8 ounces
|
$0.61 |
Total per Serving |
$2.15 |
Total Recipe |
$12.88 |