Рецепт Beef Pot Crock
Порций: 8
Ингредиенты
- 2 pound round steak (or possibly any beef stew meat may be used)
- Garlic salt, salt, pepper
- 1 onion, thinly sliced
- 3-4 potatoes, peeled & quartered
- 1 can cut green beans, undrained
- 1 sm. can V-8 juice (6 ounce.), warm type
- 1 jar Heinz Mushroom Gravy
- 1 (8 ounce.) can tomato sauce
Инструкции
- Season beef with garlic salt, salt and pepper. Cut into serving pcs. Put into crock pot with sliced onion, separated into rings. Add in potatoes and green beans. Top with gravy, tomato sauce and tomato juice. Cover and cook on low for 8 hrs. Remove cover and thicken gravy, if necessary. Yield: 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 267g | |
Recipe makes 8 servings | |
Calories 308 | |
Calories from Fat 85 | 28% |
Total Fat 9.44g | 12% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 236mg | 10% |
Potassium 963mg | 28% |
Total Carbs 24.98g | 7% |
Dietary Fiber 6.1g | 20% |
Sugars 2.37g | 2% |
Protein 29.89g | 48% |