Рецепт Beef Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Nutmeg to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatoes 75.0g	beef 75.6g	egg 7.33g	onion soup 3.75g	parsley 0.16g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.52	13.13	0.92	0.28	0.0	н/д	15.85	95.1
Total Fat (g)	0.07	12.9	0.73	0.01	0.0	н/д	13.72	82.32
Carbohydrates (g)	13.1	0.0	0.06	2.44	0.01	н/д	15.61	93.66
Ash (g)	0.81	0.65	0.06	0.87	0.0	н/д	2.4	14.4
Calories (kcal)	57.75	172.364	10.487	10.988	0.057	н/д	251.645	1509.87
Starch (g)	11.58	н/д	н/д	н/д	н/д	н/д	11.58	69.48
Sucrose (g)	0.13	н/д	0.01	н/д	н/д	н/д	0.14	0.84
Glucose (dextrose) (g)	0.25	н/д	0.02	н/д	н/д	н/д	0.26	1.56
Fructose (g)	0.2	н/д	0.01	н/д	н/д	н/д	0.21	1.26
Lactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Maltose (g)	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	59.51	49.75	5.56	0.14	0.14	н/д	115.1	690.6
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.59	н/д	0.06	0.17	0.0	н/д	0.82	4.92
Galactose (g)	0.0	н/д	0.01	н/д	н/д	н/д	0.01	0.06
Dietary Fiber (g)	1.7	0.0	0.0	0.2	0.0	н/д	1.9	11.4
Calcium (mg)	9.0	5.292	3.887	5.363	0.219	н/д	23.76	142.56
Iron (mg)	0.59	1.28	0.13	0.05	0.01	н/д	2.05	12.3
Magnesium (mg)	17.25	12.852	0.88	2.25	0.079	н/д	33.311	199.866
Phosphorus (mg)	42.75	92.23	14.007	7.913	0.092	н/д	156.991	941.946
Potassium (mg)	315.75	185.972	9.827	27.038	0.877	н/д	539.463	3236.778
Sodium (mg)	4.5	43.091	10.267	301.163	0.089	н/д	359.109	2154.654
Zinc (mg)	0.22	2.71	0.08	0.04	0.0	н/д	3.06	18.36
Copper (mg)	0.083	0.045	0.007	0.013	0.0	н/д	0.149	0.894
Manganese (mg)	0.113	0.015	0.003	0.025	0.0	н/д	0.156	0.936
Selenium (mcg)	0.2	9.1	2.3	0.2	0.0	н/д	11.9	71.4
Vitamin A, IU (IU)	1.5	0.0	35.713	0.563	13.338	н/д	51.114	306.684
Retinol (mcg)	0.0	0.0	10.193	0.0	0.0	н/д	10.193	61.158
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.267	0.038	0.667	н/д	10.971	65.826
Beta Carotene (mcg)	0.75	н/д	0.733	0.338	8.002	н/д	9.823	58.938
Vitamin E (mg)	0.01	н/д	0.07	0.0	0.0	н/д	0.08	0.48
Vitamin D (IU)	н/д	н/д	2.567	н/д	н/д	н/д	2.567	15.402
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	6.0	н/д	24.273	1.013	8.805	н/д	40.091	240.546
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.04	0.02	0.0	н/д	0.06	0.36
Tocopherol, delta (mg)	0.0	н/д	0.0	0.01	0.0	н/д	0.01	0.06
Vitamin C (mg)	14.8	0.0	0.0	0.1	0.2	н/д	15.1	90.6
Thiamin (mg)	0.06	0.045	0.005	0.011	0.0	н/д	0.121	0.726
Riboflavin (mg)	0.023	0.174	0.035	0.01	0.0	н/д	0.242	1.452
Niacin (mg)	0.788	3.183	0.005	0.055	0.002	н/д	4.033	24.198
Pantothenic acid (mg)	0.225	0.272	0.106	0.032	0.001	н/д	0.635	3.81
Vitamin B-6 (mg)	0.225	0.181	0.01	0.022	0.0	н/д	0.439	2.634
Folate (mcg)	12.0	5.292	3.447	0.0	0.241	н/д	20.979	125.874
Vitamin B-12 (mcg)	0.0	1.44	0.09	0.0	0.0	н/д	1.54	9.24
Choline (mg)	9.1	н/д	18.4	1.1	0.0	н/д	28.6	171.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.023	н/д	0.012	н/д	0.0	н/д	0.035	0.21
Threonine (g)	0.06	н/д	0.041	н/д	0.0	н/д	0.101	0.606
Isoleucine (g)	0.06	н/д	0.049	н/д	0.0	н/д	0.109	0.654
Leucine (g)	0.09	н/д	0.08	н/д	0.0	н/д	0.17	1.02
Lysine (g)	0.098	н/д	0.067	н/д	0.0	н/д	0.165	0.99
Methionine (g)	0.023	н/д	0.028	н/д	0.0	н/д	0.05	0.3
Cystine (g)	0.023	н/д	0.02	н/д	0.0	н/д	0.042	0.252
Phenylalanine (g)	0.068	н/д	0.05	н/д	0.0	н/д	0.118	0.708
Tyrosine (g)	0.06	н/д	0.037	н/д	0.0	н/д	0.097	0.582
Valine (g)	0.09	н/д	0.063	н/д	0.0	н/д	0.153	0.918
Arginine (g)	0.075	н/д	0.06	н/д	0.0	н/д	0.135	0.81
Histidine (g)	0.038	н/д	0.023	н/д	0.0	н/д	0.06	0.36
Alanine (g)	0.045	н/д	0.054	н/д	0.0	н/д	0.1	0.6
Aspartic acid (g)	0.383	н/д	0.098	н/д	0.0	н/д	0.48	2.88
Glutamic acid (g)	0.263	н/д	0.123	н/д	0.0	н/д	0.386	2.316
Glycine (g)	0.045	н/д	0.032	н/д	0.0	н/д	0.077	0.462
Proline (g)	0.053	н/д	0.037	н/д	0.0	н/д	0.09	0.54
Serine (g)	0.068	н/д	0.071	н/д	0.0	н/д	0.139	0.834
Cholesterol (mg)	0.0	52.163	31.02	0.0	0.0	н/д	83.183	499.098
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	5.148	0.227	0.003	0.0	н/д	5.402	32.412
Phytosterols (mg)	3.75	н/д	н/д	0.0	0.008	н/д	3.758	22.548
Monounsaturated Fat (g)	0.0	5.602	0.279	0.003	0.0	н/д	5.884	35.304
Polyunsaturated (g)	0.03	0.537	0.1	0.006	0.0	н/д	0.673	4.038