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Рецепт Beef, Pepper, And Shiitake Mushroom Stir Fry
by Global Cookbook

Beef, Pepper, And Shiitake Mushroom Stir Fry
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  Порций: 2

Ингредиенты

  • 1 tsp extra virgin olive oil divided cooking spray
  • 6 ounce beef tenderloin cut into 1/2-inch strips
  • 1/2 c. sliced shallots
  • 1/2 c. green bell pepper cut into 1/4-inch strips
  • 1/2 c. red bell pepper cut into 1/4-inch strips
  • 1/2 c. yellow bell pepper cut into 1/4-inch strips
  • 3 x garlic cloves chopped
  • 2 c. sliced shiitake mushroom caps about 3.5 oz package
  • 1/4 c. dry white wine
  • 1/2 c. no-sat-added beef broth
  • 1 Tbsp. minced fresh basil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 c. warm cooked rice

Инструкции

  1. Heat 1/2 tsp. oil in a large nonstick skillet coated with cooking spray over medium-high heat till warm. Add in beef; stir-fry 2 min. Remove beef from skillet; set aside. Wipe skillet clean with a paper towel.
  2. Heat 1/2 tsp. oil in skillet. Add in sliced shallots, bell pepper strips, and chopped garlic, and stir-fry 1 minute. Add in mushrooms, and stir-fry 2 min. Stir in wine, and cook 1 minute. Add in broth; reduce heat, and simmer 3 min. Return beef to skillet, and cook 1 minute. Stir in minced basil, salt, and pepper. Serve with rice.
  3. Yield: 2 servings (serving size: 1 c. beef mix and 3/4 c. rice).