Рецепт Beef Penne Pasta Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	penne pasta 75.6g	beef 37.8g	onion 10.5g	water 79.0g	wine 13.07g	jack cheese 37.67g	Всего в порции	Всего в рецепте
Protein (g)	9.86	7.03	0.12	0.0	0.01	9.22	26.23	157.38
Total Fat (g)	1.14	5.67	0.01	0.0	0.0	11.41	18.23	109.38
Carbohydrates (g)	56.45	0.0	0.98	0.0	0.34	0.26	58.03	348.18
Ash (g)	0.67	0.34	0.04	0.08	0.04	н/д	1.16	6.96
Calories (kcal)	280.47	81.27	4.2	0.0	11.107	140.497	517.543	3105.258
Starch (g)	47.21	н/д	0.0	н/д	н/д	н/д	47.21	283.26
Sucrose (g)	0.36	н/д	0.1	н/д	н/д	н/д	0.47	2.82
Glucose (dextrose) (g)	0.09	н/д	0.21	н/д	н/д	н/д	0.3	1.8
Fructose (g)	0.08	н/д	0.14	н/д	н/д	н/д	0.22	1.32
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	1.48	н/д	0.0	н/д	н/д	н/д	1.48	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	1.4	8.4
Water (g)	7.48	24.84	9.36	78.92	11.3	15.45	147.35	884.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	0.0	0.45	0.0	0.08	0.19	2.73	16.38
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.4	0.0	0.2	0.0	0.0	0.0	2.6	15.6
Calcium (mg)	15.876	5.67	2.415	2.37	1.045	280.993	308.369	1850.214
Iron (mg)	2.49	0.79	0.02	0.0	0.06	0.27	3.64	21.84
Magnesium (mg)	40.067	6.804	1.05	0.79	1.568	10.17	60.449	362.694
Phosphorus (mg)	142.881	64.638	3.045	0.0	3.005	167.24	380.809	2284.854
Potassium (mg)	168.584	111.51	15.33	0.0	16.595	30.51	342.529	2055.174
Sodium (mg)	4.536	24.948	0.42	3.16	0.523	201.893	235.48	1412.88
Zinc (mg)	1.07	1.69	0.02	0.01	0.02	1.13	3.93	23.58
Copper (mg)	0.219	0.026	0.004	0.008	0.001	0.011	0.27	1.62
Manganese (mg)	0.696	0.004	0.014	0.0	0.017	н/д	0.73	4.38
Selenium (mcg)	47.8	6.0	0.1	0.0	0.0	5.5	59.3	355.8
Vitamin A, IU (IU)	0.0	0.0	0.21	0.0	0.261	н/д	0.471	2.826
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	72.32	72.32	433.92
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	74.58	74.58	447.48
Beta Carotene (mcg)	0.0	0.0	0.105	0.0	0.131	29.38	29.616	177.696
Vitamin E (mg)	0.08	0.14	0.0	0.0	0.0	0.1	0.32	1.92
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.608	0.0	0.42	0.0	0.784	0.0	14.812	88.872
Tocopherol, beta (mg)	0.05	н/д	0.0	н/д	н/д	н/д	0.05	0.3
Tocopherol, gamma (mg)	0.67	н/д	0.0	н/д	н/д	н/д	0.67	4.02
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	0.0	0.0	0.0	0.8	4.8
Thiamin (mg)	0.673	0.015	0.005	0.0	0.001	0.008	0.702	4.212
Riboflavin (mg)	0.302	0.057	0.003	0.0	0.004	0.147	0.513	3.078
Niacin (mg)	5.428	1.758	0.013	0.0	0.029	0.034	7.261	43.566
Pantothenic acid (mg)	0.325	0.208	0.013	0.0	0.004	н/д	0.549	3.294
Vitamin B-6 (mg)	0.106	0.132	0.013	0.0	0.008	0.03	0.289	1.734
Folate (mcg)	179.168	2.268	1.995	0.0	0.131	6.78	190.342	1142.052
Vitamin B-12 (mcg)	0.0	0.82	0.0	0.0	0.0	0.31	1.13	6.78
Choline (mg)	11.4	23.1	0.6	0.0	0.7	5.8	41.7	250.2
Folic acid (mcg)	165.56	0.0	0.0	0.0	0.0	0.0	165.56	993.36
Tryptophan (g)	0.144	0.038	0.001	н/д	н/д	н/д	0.182	1.092
Threonine (g)	0.348	0.272	0.002	н/д	н/д	н/д	0.622	3.732
Isoleucine (g)	0.386	0.31	0.001	н/д	н/д	н/д	0.697	4.182
Leucine (g)	0.748	0.548	0.003	н/д	н/д	н/д	1.3	7.8
Lysine (g)	0.227	0.582	0.004	н/д	н/д	н/д	0.813	4.878
Methionine (g)	0.113	0.181	0.0	н/д	н/д	н/д	0.295	1.77
Cystine (g)	0.197	0.072	0.0	н/д	н/д	н/д	0.268	1.608
Phenylalanine (g)	0.507	0.272	0.003	н/д	н/д	н/д	0.782	4.692
Tyrosine (g)	0.181	0.215	0.001	н/д	н/д	н/д	0.398	2.388
Valine (g)	0.446	0.344	0.002	н/д	н/д	н/д	0.792	4.752
Arginine (g)	0.355	0.457	0.01	н/д	н/д	н/д	0.823	4.938
Histidine (g)	0.227	0.231	0.001	н/д	н/д	н/д	0.458	2.748
Alanine (g)	0.333	0.438	0.002	н/д	н/д	н/д	0.773	4.638
Aspartic acid (g)	0.469	0.635	0.009	н/д	н/д	н/д	1.113	6.678
Glutamic acid (g)	3.478	1.055	0.027	н/д	н/д	н/д	4.559	27.354
Glycine (g)	0.333	0.473	0.003	н/д	н/д	н/д	0.808	4.848
Proline (g)	1.187	0.355	0.001	н/д	н/д	н/д	1.543	9.258
Serine (g)	0.469	0.28	0.002	н/д	н/д	н/д	0.751	4.506
Cholesterol (mg)	0.0	25.704	0.0	0.0	0.0	33.523	59.227	355.362
Trans Fat (g)	0.0	0.355	н/д	н/д	н/д	н/д	0.355	2.13
Saturated Fat (g)	0.212	2.219	0.004	0.0	0.0	7.183	9.618	57.708
Phytosterols (mg)	н/д	н/д	1.575	н/д	н/д	н/д	1.575	9.45
Monounsaturated Fat (g)	0.129	2.48	0.001	0.0	0.0	3.296	5.905	35.43
Polyunsaturated (g)	0.423	0.163	0.002	0.0	0.0	0.339	0.927	5.562