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Рецепт Beef Or Venison Jerky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
127.5g 		lemon pepper
6.4g 		garlic salt
2.8g 		Всего в порции Всего в рецепте
Protein (g) 8.01 0.7 0.47 9.18 9.18
Total Fat (g) 0.05 0.21 0.02 0.28 0.28
Carbohydrates (g) 9.7 4.15 2.04 15.89 15.89
Ash (g) 19.52 0.28 0.09 19.89 19.89
Calories (kcal) 67.575 16.32 9.296 93.191 93.191
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 90.23 0.67 0.18 91.08 91.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.04 0.68 2.89 2.89
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 1.7 0.3 3.0 3.0
Calcium (mg) 24.225 27.968 2.24 54.433 54.433
Iron (mg) 2.46 1.85 0.08 4.38 4.38
Magnesium (mg) 54.825 12.416 1.624 68.865 68.865
Phosphorus (mg) 159.375 11.072 11.676 182.123 182.123
Potassium (mg) 276.675 80.576 30.828 388.079 388.079
Sodium (mg) 7187.175 2.816 0.728 7190.719 7190.719
Zinc (mg) 0.66 0.09 0.07 0.83 0.83
Copper (mg) 0.128 0.072 0.004 0.204 0.204
Manganese (mg) 0.536 0.36 0.015 0.911 0.911
Selenium (mcg) 0.6 0.2 1.1 1.9 1.9
Vitamin A, IU (IU) 0.0 19.136 0.0 19.136 19.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.96 0.0 0.96 0.96
Beta Carotene (mcg) 0.0 9.984 0.0 9.984 9.984
Vitamin E (mg) 0.0 0.05 0.02 0.06 0.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.384 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 13.12 0.0 13.12 13.12
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.29 0.0 0.29 0.29
Tocopherol, delta (mg) н/д 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.3 0.5 1.8 1.8
Thiamin (mg) 0.038 0.007 0.013 0.058 0.058
Riboflavin (mg) 0.217 0.015 0.004 0.236 0.236
Niacin (mg) 2.805 0.073 0.019 2.897 2.897
Pantothenic acid (mg) 0.383 н/д н/д 0.383 0.383
Vitamin B-6 (mg) 0.191 0.022 0.082 0.295 0.295
Folate (mcg) 17.85 0.64 0.056 18.546 18.546
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.7 1.9 25.9 25.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 н/д 0.006 0.121 0.121
Threonine (g) 0.319 н/д 0.013 0.332 0.332
Isoleucine (g) 0.383 н/д 0.018 0.401 0.401
Leucine (g) 0.638 н/д 0.029 0.666 0.666
Lysine (g) 0.459 н/д 0.016 0.475 0.475
Methionine (g) 0.115 н/д 0.01 0.124 0.124
Cystine (g) 0.14 н/д 0.005 0.145 0.145
Phenylalanine (g) 0.421 н/д 0.013 0.434 0.434
Tyrosine (g) 0.293 н/д 0.006 0.299 0.299
Valine (g) 0.395 н/д 0.02 0.415 0.415
Arginine (g) 0.548 н/д 0.047 0.595 0.595
Histidine (g) 0.204 н/д 0.009 0.213 0.213
Alanine (g) 0.357 н/д 0.01 0.367 0.367
Aspartic acid (g) 0.854 н/д 0.036 0.89 0.89
Glutamic acid (g) 1.887 н/д 0.06 1.947 1.947
Glycine (g) 0.357 н/д 0.015 0.372 0.372
Proline (g) 0.587 н/д 0.007 0.594 0.594
Serine (g) 0.459 н/д 0.014 0.473 0.473
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.063 0.004 0.079 0.079
Phytosterols (mg) н/д 5.888 0.224 6.112 6.112
Monounsaturated Fat (g) 0.013 0.065 0.001 0.078 0.078
Polyunsaturated (g) 0.026 0.072 0.011 0.108 0.108