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Рецепт Beef Or Pork And Vegetable Stir Fry
by Global Cookbook

Beef Or Pork And Vegetable Stir Fry
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Ингредиенты

  • 1 lb beef or possibly pork steak
  • 1 1/2 c. broccoli, minced
  • 3 med carrots, minced
  • 1 tsp cornstarch
  • 1 tsp salt
  • 1 c. bamboo shoots, liquid removed
  • 2 Tbsp. dry sherry
  • 2 Tbsp. veg. oil
  • 1 med onion, cut in thin wedges
  • 1 c. frzn peas, thawed
  • 1/2 c. water chestnuts, liquid removed and thinly sliced

Инструкции

  1. Thinly slice meat into bite-size pcs. Cook broccoli and carrots in boiling water 2 min; drain. Mix cornstarch, salt and sugar, blend in soy sauce and sherry (can use water). Set aside. Add in veg. oil to preheated wok over high heat. Stir-fry broccoli, carrots and onion in warm oil for 2 min, or possibly till crisp-tender. Remove from wok. (Add in more oil, if necessary.) Add in half the meat to warm wok; stir-fry 2-3 min, or possibly till browned. Remove meat. Stir-fry remaining meat 2-3 min. Return all meat to wok. Add in peas, water chestnuts and bamboo shoots. Stir soy mix; stir into wok. Cook and stir till thickened and bubbly. Return broccoli, carrots and onions to wok, cover and cook 1 minute longer. Serve with warm rice.