Рецепт Beef Or French Bread Fondue - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		tomatoes sauce
212.63g 		hamburger
113.4g 		spaghetti sauce
32.0g 		Всего в порции Всего в рецепте
Protein (g) 2.81 22.68 0.57 26.06 52.12
Total Fat (g) 0.38 11.34 0.86 12.58 25.16
Carbohydrates (g) 11.44 0.0 4.4 15.84 31.68
Ash (g) 4.25 1.11 0.64 6.01 12.02
Calories (kcal) 51.03 199.584 27.84 278.454 556.908
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.55 н/д н/д 0.55 1.1
Glucose (dextrose) (g) 4.95 н/д н/д 4.95 9.9
Fructose (g) 3.53 н/д н/д 3.53 7.06
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 193.74 78.81 25.6 298.16 596.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.04 0.0 2.83 11.87 23.74
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.8 4.0 8.0
Calcium (mg) 27.641 13.608 7.04 48.289 96.578
Iron (mg) 2.17 2.54 0.23 4.94 9.88
Magnesium (mg) 34.02 22.68 6.72 63.42 126.84
Phosphorus (mg) 55.283 208.656 11.52 275.459 550.918
Potassium (mg) 703.789 364.014 101.12 1168.923 2337.846
Sodium (mg) 1114.155 74.844 131.2 1320.199 2640.398
Zinc (mg) 0.43 5.43 0.17 6.03 12.06
Copper (mg) 0.255 0.079 0.061 0.395 0.79
Manganese (mg) 0.234 0.011 0.051 0.296 0.592
Selenium (mcg) 0.4 18.8 0.4 19.7 39.4
Vitamin A, IU (IU) 920.666 0.0 240.64 1161.306 2322.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 46.778 0.0 12.16 58.938 117.876
Beta Carotene (mcg) 550.699 0.0 143.36 694.059 1388.118
Vitamin E (mg) 3.02 0.36 0.77 4.15 8.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 29722.849 0.0 4049.6 33772.449 67544.898
Lutein + zeaxanthin (mcg) 48.904 0.0 56.32 105.224 210.448
Tocopherol, beta (mg) 0.04 н/д н/д 0.04 0.08
Tocopherol, gamma (mg) 0.21 н/д н/д 0.21 0.42
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 14.9 0.0 0.6 15.5 31.0
Thiamin (mg) 0.043 0.045 0.006 0.094 0.188
Riboflavin (mg) 0.149 0.181 0.019 0.349 0.698
Niacin (mg) 2.084 5.749 1.254 9.088 18.176
Pantothenic acid (mg) 0.659 0.68 0.026 1.365 2.73
Vitamin B-6 (mg) 0.213 0.42 0.054 0.687 1.374
Folate (mcg) 23.389 6.804 4.16 34.353 68.706
Vitamin B-12 (mcg) 0.0 2.51 0.0 2.51 5.02
Choline (mg) 21.0 75.0 4.4 100.4 200.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.091 н/д 0.112 0.224
Threonine (g) 0.085 0.862 н/д 0.947 1.894
Isoleucine (g) 0.064 1.009 н/д 1.073 2.146
Leucine (g) 0.085 1.769 н/д 1.854 3.708
Lysine (g) 0.085 1.871 н/д 1.956 3.912
Methionine (g) 0.021 0.567 н/д 0.588 1.176
Cystine (g) 0.021 0.227 н/д 0.248 0.496
Phenylalanine (g) 0.213 0.907 н/д 1.12 2.24
Tyrosine (g) 0.043 0.68 н/д 0.723 1.446
Valine (g) 0.064 1.123 н/д 1.186 2.372
Arginine (g) 0.064 1.531 н/д 1.595 3.19
Histidine (g) 0.043 0.714 н/д 0.757 1.514
Alanine (g) 0.085 1.474 н/д 1.559 3.118
Aspartic acid (g) 0.425 2.041 н/д 2.466 4.932
Glutamic acid (g) 1.382 3.368 н/д 4.75 9.5
Glycine (g) 0.064 1.735 н/д 1.799 3.598
Proline (g) 0.043 1.281 н/д 1.324 2.648
Serine (g) 0.085 0.93 н/д 1.015 2.03
Cholesterol (mg) 0.0 73.71 0.64 74.35 148.7
Trans Fat (g) н/д 0.726 0.0 0.726 1.452
Saturated Fat (g) 0.064 4.604 0.224 4.892 9.784
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.064 4.933 0.189 5.185 10.37
Polyunsaturated (g) 0.149 0.386 0.378 0.912 1.824