Рецепт Beef Noodle Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
oil
1.5g |
beef
75.6g |
onion
16.0g |
celery
7.49g |
egg noodles
12.67g |
water
217.25g |
tomatoes paste
56.67g |
cheddar cheese
11.0g |
olives
18.0g |
beef bouillon
0.82g |
garlic
0.06g |
salt
1.0g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 14.05 | 0.18 | 0.05 | 1.79 | 0.0 | 2.45 | 2.74 | 0.0 | 0.13 | 0.01 | 0.0 | 0.01 | 21.41 | 64.23 |
Total Fat (g) | 1.5 | 11.34 | 0.02 | 0.01 | 0.56 | 0.0 | 0.27 | 3.65 | 18.0 | 0.07 | 0.0 | 0.0 | 0.0 | 35.42 | 106.26 |
Carbohydrates (g) | 0.0 | 0.0 | 1.49 | 0.22 | 9.03 | 0.0 | 10.72 | 0.14 | 0.0 | 0.19 | 0.04 | 0.0 | 0.06 | 21.89 | 65.67 |
Ash (g) | 0.0 | 0.69 | 0.06 | 0.06 | 0.14 | 0.22 | 1.59 | 0.43 | н/д | 0.4 | 0.0 | 1.0 | 0.0 | 4.58 | 13.74 |
Calories (kcal) | 13.26 | 162.54 | 6.4 | 1.199 | 48.64 | 0.0 | 46.467 | 44.33 | 159.12 | 1.952 | 0.199 | 0.0 | 0.221 | 484.327 | 1452.981 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.36 |
Sucrose (g) | н/д | н/д | 0.16 | 0.01 | 0.03 | н/д | 0.17 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.4 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.32 | 0.04 | 0.01 | н/д | 3.26 | н/д | н/д | н/д | н/д | н/д | н/д | 3.63 | 10.89 |
Fructose (g) | н/д | н/д | 0.21 | 0.04 | 0.0 | н/д | 3.32 | н/д | н/д | н/д | н/д | н/д | н/д | 3.56 | 10.68 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.09 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.19 | н/д | 0.16 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.37 | 1.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 49.68 | 14.26 | 7.15 | 1.14 | 217.03 | 41.65 | 4.04 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 335.0 | 1005.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.68 | 0.14 | 0.24 | 0.0 | 6.9 | 0.06 | 0.0 | 0.14 | 0.01 | 0.0 | 0.0 | 8.16 | 24.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 9.6 |
Calcium (mg) | 0.0 | 11.34 | 3.68 | 2.996 | 4.433 | 6.518 | 20.4 | 79.31 | 0.18 | 0.492 | 0.048 | 0.24 | 0.379 | 130.016 | 390.048 |
Iron (mg) | 0.0 | 1.58 | 0.03 | 0.01 | 0.51 | 0.0 | 1.69 | 0.07 | 0.1 | 0.01 | 0.0 | 0.0 | 0.03 | 4.04 | 12.12 |
Magnesium (mg) | 0.0 | 13.608 | 1.6 | 0.824 | 7.347 | 2.173 | 23.8 | 3.08 | 0.0 | 0.418 | 0.035 | 0.01 | 0.168 | 53.062 | 159.186 |
Phosphorus (mg) | 0.0 | 129.276 | 4.64 | 1.798 | 30.527 | 0.0 | 47.033 | 56.32 | 0.0 | 2.624 | 0.25 | 0.0 | 0.15 | 272.618 | 817.854 |
Potassium (mg) | 0.0 | 223.02 | 23.359 | 19.476 | 30.907 | 0.0 | 574.6 | 10.78 | 0.18 | 3.657 | 0.661 | 0.08 | 1.091 | 887.81 | 2663.43 |
Sodium (mg) | 0.0 | 49.896 | 0.64 | 5.993 | 2.66 | 8.69 | 447.667 | 68.31 | 0.36 | 139.252 | 0.016 | 387.58 | 0.038 | 1111.101 | 3333.303 |
Zinc (mg) | 0.0 | 3.39 | 0.03 | 0.01 | 0.24 | 0.02 | 0.36 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.39 | 13.17 |
Copper (mg) | 0.0 | 0.053 | 0.006 | 0.003 | 0.038 | 0.022 | 0.21 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.336 | 1.008 |
Manganese (mg) | н/д | 0.008 | 0.021 | 0.007 | 0.109 | 0.0 | 0.17 | 0.001 | н/д | 0.004 | 0.0 | 0.001 | 0.005 | 0.326 | 0.978 |
Selenium (mcg) | 0.0 | 11.9 | 0.1 | 0.0 | 10.0 | 0.0 | 3.0 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 26.8 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.32 | 33.634 | 7.853 | 0.0 | 864.167 | 110.22 | н/д | 0.0 | 0.0 | 0.0 | 0.259 | 1016.453 | 3049.359 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.153 | 0.0 | 0.0 | 28.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.533 | 91.599 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.648 | 2.153 | 0.0 | 43.067 | 29.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 76.031 | 228.093 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.16 | 20.225 | 0.253 | 0.0 | 510.567 | 9.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 540.69 | 1622.07 |
Vitamin E (mg) | 0.14 | 0.28 | 0.0 | 0.02 | 0.05 | 0.0 | 2.44 | 0.03 | 2.58 | 0.02 | 0.0 | 0.0 | 0.0 | 5.56 | 16.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.32 | н/д | н/д | н/д | н/д | н/д | 1.32 | 3.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16299.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 16299.605 | 48898.815 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.64 | 21.199 | 13.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.178 | 35.95 | 107.85 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.17 | н/д | 0.29 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.47 | 1.41 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 41.7 |
Thiamin (mg) | 0.0 | 0.03 | 0.008 | 0.001 | 0.143 | 0.0 | 0.034 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.221 | 0.663 |
Riboflavin (mg) | 0.0 | 0.113 | 0.005 | 0.004 | 0.054 | 0.0 | 0.085 | 0.042 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.306 | 0.918 |
Niacin (mg) | 0.0 | 3.515 | 0.019 | 0.024 | 1.063 | 0.0 | 1.745 | 0.009 | 0.0 | 0.037 | 0.0 | 0.0 | 0.001 | 6.413 | 19.239 |
Pantothenic acid (mg) | 0.0 | 0.416 | 0.019 | 0.019 | 0.115 | 0.0 | 0.079 | 0.045 | н/д | 0.002 | н/д | 0.0 | н/д | 0.696 | 2.088 |
Vitamin B-6 (mg) | 0.0 | 0.265 | 0.019 | 0.005 | 0.028 | 0.0 | 0.125 | 0.008 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.453 | 1.359 |
Folate (mcg) | 0.0 | 4.536 | 3.04 | 2.697 | 29.133 | 0.0 | 6.8 | 1.98 | 0.0 | 0.262 | 0.001 | 0.0 | 0.009 | 48.458 | 145.374 |
Vitamin B-12 (mcg) | 0.0 | 1.64 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.78 | 5.34 |
Choline (mg) | н/д | 46.3 | 1.0 | 0.5 | 10.0 | 0.0 | 21.8 | 1.8 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 82.3 | 246.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.46 | 76.38 |
Tryptophan (g) | 0.0 | 0.076 | 0.002 | 0.001 | 0.016 | н/д | 0.017 | 0.035 | н/д | н/д | 0.0 | 0.0 | н/д | 0.147 | 0.441 |
Threonine (g) | 0.0 | 0.544 | 0.003 | 0.001 | 0.054 | н/д | 0.057 | 0.098 | н/д | н/д | 0.0 | 0.0 | н/д | 0.758 | 2.274 |
Isoleucine (g) | 0.0 | 0.62 | 0.002 | 0.001 | 0.075 | н/д | 0.04 | 0.171 | н/д | н/д | 0.0 | 0.0 | н/д | 0.908 | 2.724 |
Leucine (g) | 0.0 | 1.096 | 0.005 | 0.002 | 0.144 | н/д | 0.062 | 0.263 | н/д | н/д | 0.001 | 0.0 | н/д | 1.573 | 4.719 |
Lysine (g) | 0.0 | 1.164 | 0.006 | 0.002 | 0.054 | н/д | 0.068 | 0.228 | н/д | н/д | 0.0 | 0.0 | н/д | 1.523 | 4.569 |
Methionine (g) | 0.0 | 0.363 | 0.0 | 0.001 | 0.034 | н/д | 0.011 | 0.072 | н/д | н/д | 0.0 | 0.0 | н/д | 0.481 | 1.443 |
Cystine (g) | 0.0 | 0.144 | 0.0 | 0.0 | 0.038 | н/д | 0.011 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.207 | 0.621 |
Phenylalanine (g) | 0.0 | 0.544 | 0.005 | 0.001 | 0.095 | н/д | 0.068 | 0.144 | н/д | н/д | 0.0 | 0.0 | н/д | 0.858 | 2.574 |
Tyrosine (g) | 0.0 | 0.431 | 0.002 | 0.001 | 0.037 | н/д | 0.028 | 0.132 | н/д | н/д | 0.0 | 0.0 | н/д | 0.63 | 1.89 |
Valine (g) | 0.0 | 0.688 | 0.003 | 0.002 | 0.087 | н/д | 0.045 | 0.183 | н/д | н/д | 0.0 | 0.0 | н/д | 1.009 | 3.027 |
Arginine (g) | 0.0 | 0.915 | 0.016 | 0.001 | 0.076 | н/д | 0.04 | 0.103 | н/д | н/д | 0.001 | 0.0 | н/д | 1.152 | 3.456 |
Histidine (g) | 0.0 | 0.461 | 0.002 | 0.001 | 0.048 | н/д | 0.034 | 0.096 | н/д | н/д | 0.0 | 0.0 | н/д | 0.642 | 1.926 |
Alanine (g) | 0.0 | 0.877 | 0.003 | 0.001 | 0.066 | н/д | 0.113 | 0.077 | н/д | н/д | 0.0 | 0.0 | н/д | 1.138 | 3.414 |
Aspartic acid (g) | 0.0 | 1.27 | 0.014 | 0.009 | 0.096 | н/д | 0.397 | 0.176 | н/д | н/д | 0.001 | 0.0 | н/д | 1.963 | 5.889 |
Glutamic acid (g) | 0.0 | 2.109 | 0.042 | 0.007 | 0.58 | н/д | 1.077 | 0.67 | н/д | н/д | 0.001 | 0.0 | н/д | 4.486 | 13.458 |
Glycine (g) | 0.0 | 0.945 | 0.005 | 0.001 | 0.063 | н/д | 0.034 | 0.047 | н/д | н/д | 0.0 | 0.0 | н/д | 1.096 | 3.288 |
Proline (g) | 0.0 | 0.711 | 0.002 | 0.001 | 0.195 | н/д | 0.045 | 0.309 | н/д | н/д | 0.0 | 0.0 | н/д | 1.263 | 3.789 |
Serine (g) | 0.0 | 0.559 | 0.003 | 0.001 | 0.101 | н/д | 0.062 | 0.161 | н/д | н/д | 0.0 | 0.0 | н/д | 0.889 | 2.667 |
Cholesterol (mg) | 0.0 | 51.408 | 0.0 | 0.0 | 10.64 | 0.0 | 0.0 | 11.55 | 0.0 | 0.082 | 0.0 | 0.0 | 0.0 | 73.68 | 221.04 |
Trans Fat (g) | 0.039 | 0.711 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.757 | 2.271 |
Saturated Fat (g) | 0.111 | 4.438 | 0.006 | 0.003 | 0.149 | 0.0 | 0.057 | 2.32 | 2.486 | 0.035 | 0.0 | 0.0 | 0.001 | 9.607 | 28.821 |
Phytosterols (mg) | 3.75 | н/д | 2.4 | 0.449 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.08 | 6.684 | 20.052 |
Monounsaturated Fat (g) | 0.341 | 4.959 | 0.002 | 0.002 | 0.158 | 0.0 | 0.04 | 1.033 | 13.133 | 0.03 | 0.0 | 0.0 | 0.001 | 19.698 | 59.094 |
Polyunsaturated (g) | 0.977 | 0.325 | 0.003 | 0.006 | 0.168 | 0.0 | 0.091 | 0.103 | 1.894 | 0.003 | 0.0 | 0.0 | 0.001 | 3.571 | 10.713 |