Рецепт Beef Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
3.4g |
beef
56.7g |
onions
24.75g |
celery
17.8g |
garlic
1.31g |
oregano
0.25g |
salt
0.75g |
peppercorns
0.26g |
beef stock
30.0g |
tomatoes sauce
30.63g |
cream cheese
14.18g |
egg noodles
28.35g |
bread crumbs
13.5g |
cheddar cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 10.54 | 0.27 | 0.12 | 0.08 | 0.03 | 0.0 | 0.03 | 0.34 | 0.4 | 0.84 | 4.01 | 1.8 | 3.52 | 22.0 | 176.0 |
Total Fat (g) | 3.4 | 8.5 | 0.02 | 0.03 | 0.01 | 0.03 | 0.0 | 0.01 | 0.07 | 0.06 | 4.85 | 1.26 | 0.72 | 4.68 | 23.63 | 189.04 |
Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 0.53 | 0.43 | 0.16 | 0.0 | 0.17 | 0.01 | 1.65 | 0.58 | 20.21 | 9.72 | 0.18 | 35.94 | 287.52 |
Ash (g) | 0.0 | 0.52 | 0.09 | 0.13 | 0.02 | 0.02 | 0.75 | 0.01 | 0.32 | 0.61 | 0.19 | 0.32 | 0.39 | 0.56 | 3.91 | 31.28 |
Calories (kcal) | 30.056 | 121.902 | 9.9 | 2.848 | 1.944 | 0.765 | 0.0 | 0.669 | 2.1 | 7.35 | 48.479 | 108.864 | 53.325 | 56.924 | 445.126 | 3561.008 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 8.05 | н/д | 8.1 | 64.8 |
Sucrose (g) | н/д | н/д | 0.25 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.08 | 0.0 | 0.08 | 0.0 | 0.03 | 0.46 | 3.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.71 | 0.0 | 0.03 | 0.25 | н/д | 1.58 | 12.64 |
Fructose (g) | н/д | н/д | 0.32 | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.51 | 0.0 | 0.0 | 0.33 | н/д | 1.25 | 10.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.46 | 0.0 | 0.0 | 0.03 | 0.49 | 3.92 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.43 | 0.26 | 0.02 | 0.71 | 5.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 37.26 | 22.05 | 16.99 | 0.76 | 0.02 | 0.0 | 0.03 | 29.27 | 27.91 | 7.72 | 2.55 | 0.88 | 5.19 | 150.63 | 1205.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.33 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.3 | 0.46 | 0.53 | 0.84 | 0.07 | 4.6 | 36.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.12 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.9 | 0.6 | 0.0 | 2.9 | 23.2 |
Calcium (mg) | 0.0 | 8.505 | 5.693 | 7.12 | 2.362 | 3.94 | 0.18 | 1.147 | 1.8 | 3.981 | 13.892 | 9.923 | 24.705 | 101.841 | 185.088 | 1480.704 |
Iron (mg) | 0.0 | 1.19 | 0.05 | 0.04 | 0.02 | 0.11 | 0.0 | 0.08 | 0.05 | 0.31 | 0.05 | 1.14 | 0.65 | 0.1 | 3.79 | 30.32 |
Magnesium (mg) | 0.0 | 10.206 | 2.475 | 1.958 | 0.326 | 0.675 | 0.008 | 0.509 | 0.6 | 4.9 | 1.276 | 16.443 | 5.805 | 3.955 | 49.136 | 393.088 |
Phosphorus (mg) | 0.0 | 96.955 | 7.178 | 4.272 | 1.997 | 0.5 | 0.0 | 0.454 | 3.9 | 7.963 | 15.026 | 68.324 | 22.275 | 72.32 | 301.162 | 2409.296 |
Potassium (mg) | 0.0 | 167.261 | 36.135 | 46.28 | 5.233 | 4.173 | 0.06 | 3.305 | 16.2 | 101.369 | 19.562 | 69.174 | 26.46 | 13.843 | 509.053 | 4072.424 |
Sodium (mg) | 0.0 | 37.421 | 0.99 | 14.24 | 0.222 | 0.038 | 290.685 | 0.116 | 97.8 | 160.475 | 45.502 | 5.954 | 98.82 | 87.716 | 839.978 | 6719.824 |
Zinc (mg) | 0.0 | 2.54 | 0.04 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.54 | 0.2 | 0.44 | 3.95 | 31.6 |
Copper (mg) | 0.0 | 0.04 | 0.01 | 0.007 | 0.004 | 0.002 | 0.0 | 0.003 | 0.0 | 0.037 | 0.003 | 0.085 | 0.035 | 0.004 | 0.23 | 1.84 |
Manganese (mg) | н/д | 0.006 | 0.032 | 0.018 | 0.022 | 0.012 | 0.001 | 0.015 | 0.003 | 0.034 | 0.001 | 0.244 | 0.124 | 0.001 | 0.512 | 4.096 |
Selenium (mcg) | 0.0 | 9.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 22.3 | 3.4 | 2.0 | 37.7 | 301.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 79.922 | 0.117 | 17.258 | 0.0 | 0.785 | 0.0 | 132.606 | 179.314 | 17.577 | 0.0 | 141.533 | 569.606 | 4556.848 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.888 | 4.82 | 0.0 | 36.443 | 92.15 | 737.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.916 | 0.0 | 0.863 | 0.0 | 0.039 | 0.0 | 6.738 | 51.314 | 4.82 | 0.0 | 37.431 | 105.12 | 840.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 48.06 | 0.065 | 10.28 | 0.0 | 0.41 | 0.0 | 79.319 | 5.812 | 0.567 | 0.0 | 12.006 | 156.766 | 1254.128 |
Vitamin E (mg) | 0.31 | 0.21 | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.43 | 0.09 | 0.1 | 0.01 | 0.04 | 1.31 | 10.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.695 | 1.695 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 4281.069 | 0.0 | 0.0 | 0.0 | 0.0 | 4281.085 | 34248.68 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 50.374 | 0.209 | 2.155 | 0.0 | 0.538 | 0.0 | 7.044 | 0.0 | 31.185 | 0.0 | 0.0 | 92.495 | 739.96 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.01 | н/д | 0.06 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.01 | н/д | 0.03 | 0.01 | 0.39 | 0.1 | 0.0 | 0.59 | 4.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.6 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 40.8 |
Thiamin (mg) | 0.0 | 0.023 | 0.012 | 0.004 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.32 | 0.131 | 0.004 | 0.507 | 4.056 |
Riboflavin (mg) | 0.0 | 0.085 | 0.007 | 0.011 | 0.001 | 0.001 | 0.0 | 0.001 | 0.006 | 0.021 | 0.018 | 0.122 | 0.054 | 0.054 | 0.381 | 3.048 |
Niacin (mg) | 0.0 | 2.636 | 0.03 | 0.057 | 0.009 | 0.016 | 0.0 | 0.003 | 0.234 | 0.3 | 0.021 | 2.379 | 0.895 | 0.011 | 6.591 | 52.728 |
Pantothenic acid (mg) | 0.0 | 0.312 | 0.03 | 0.045 | 0.008 | н/д | 0.0 | н/д | 0.006 | 0.095 | 0.081 | 0.258 | 0.074 | 0.058 | 0.966 | 7.728 |
Vitamin B-6 (mg) | 0.0 | 0.198 | 0.03 | 0.012 | 0.016 | 0.003 | 0.0 | 0.001 | 0.003 | 0.031 | 0.006 | 0.062 | 0.016 | 0.01 | 0.388 | 3.104 |
Folate (mcg) | 0.0 | 3.402 | 4.703 | 6.408 | 0.039 | 0.685 | 0.0 | 0.026 | 0.6 | 3.369 | 1.559 | 65.205 | 14.445 | 2.543 | 102.983 | 823.864 |
Vitamin B-12 (mcg) | 0.0 | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.08 | 0.05 | 0.12 | 1.53 | 12.24 |
Choline (mg) | н/д | 34.7 | 1.5 | 1.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 3.0 | 3.9 | 22.3 | 2.0 | 2.3 | 72.1 | 576.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.984 | 11.07 | 0.0 | 68.054 | 544.432 |
Tryptophan (g) | 0.0 | 0.057 | 0.002 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | 0.01 | 0.037 | 0.022 | 0.045 | 0.179 | 1.432 |
Threonine (g) | 0.0 | 0.408 | 0.005 | 0.004 | 0.002 | н/д | 0.0 | н/д | н/д | 0.012 | 0.033 | 0.122 | 0.058 | 0.126 | 0.769 | 6.152 |
Isoleucine (g) | 0.0 | 0.465 | 0.002 | 0.004 | 0.003 | н/д | 0.0 | н/д | н/д | 0.009 | 0.045 | 0.167 | 0.073 | 0.219 | 0.987 | 7.896 |
Leucine (g) | 0.0 | 0.822 | 0.007 | 0.005 | 0.004 | н/д | 0.0 | н/д | н/д | 0.012 | 0.094 | 0.323 | 0.13 | 0.338 | 1.735 | 13.88 |
Lysine (g) | 0.0 | 0.873 | 0.01 | 0.005 | 0.004 | н/д | 0.0 | н/д | н/д | 0.012 | 0.081 | 0.122 | 0.058 | 0.292 | 1.457 | 11.656 |
Methionine (g) | 0.0 | 0.272 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | 0.027 | 0.077 | 0.031 | 0.092 | 0.504 | 4.032 |
Cystine (g) | 0.0 | 0.108 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.003 | 0.006 | 0.085 | 0.038 | 0.018 | 0.259 | 2.072 |
Phenylalanine (g) | 0.0 | 0.408 | 0.007 | 0.004 | 0.002 | н/д | 0.0 | н/д | н/д | 0.031 | 0.041 | 0.213 | 0.089 | 0.185 | 0.98 | 7.84 |
Tyrosine (g) | 0.0 | 0.323 | 0.002 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.006 | 0.043 | 0.082 | 0.054 | 0.17 | 0.683 | 5.464 |
Valine (g) | 0.0 | 0.516 | 0.005 | 0.005 | 0.004 | н/д | 0.0 | н/д | н/д | 0.009 | 0.057 | 0.196 | 0.081 | 0.234 | 1.107 | 8.856 |
Arginine (g) | 0.0 | 0.686 | 0.025 | 0.004 | 0.008 | н/д | 0.0 | н/д | н/д | 0.009 | 0.034 | 0.17 | 0.074 | 0.133 | 1.143 | 9.144 |
Histidine (g) | 0.0 | 0.346 | 0.002 | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 0.006 | 0.026 | 0.108 | 0.041 | 0.123 | 0.654 | 5.232 |
Alanine (g) | 0.0 | 0.658 | 0.005 | 0.004 | 0.002 | н/д | 0.0 | н/д | н/д | 0.012 | 0.026 | 0.147 | 0.065 | 0.099 | 1.017 | 8.136 |
Aspartic acid (g) | 0.0 | 0.953 | 0.022 | 0.021 | 0.006 | н/д | 0.0 | н/д | н/д | 0.061 | 0.072 | 0.215 | 0.104 | 0.226 | 1.682 | 13.456 |
Glutamic acid (g) | 0.0 | 1.582 | 0.064 | 0.016 | 0.011 | н/д | 0.0 | н/д | н/д | 0.199 | 0.184 | 1.298 | 0.556 | 0.86 | 4.771 | 38.168 |
Glycine (g) | 0.0 | 0.709 | 0.007 | 0.004 | 0.003 | н/д | 0.0 | н/д | н/д | 0.009 | 0.02 | 0.142 | 0.066 | 0.061 | 1.02 | 8.16 |
Proline (g) | 0.0 | 0.533 | 0.002 | 0.004 | 0.001 | н/д | 0.0 | н/д | н/д | 0.006 | 0.095 | 0.437 | 0.185 | 0.397 | 1.66 | 13.28 |
Serine (g) | 0.0 | 0.42 | 0.005 | 0.004 | 0.002 | н/д | 0.0 | н/д | н/д | 0.012 | 0.052 | 0.227 | 0.089 | 0.206 | 1.017 | 8.136 |
Cholesterol (mg) | 0.0 | 38.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.593 | 23.814 | 0.0 | 14.831 | 92.793 | 742.344 |
Trans Fat (g) | 0.088 | 0.533 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.017 | н/д | н/д | 0.638 | 5.104 |
Saturated Fat (g) | 0.253 | 3.328 | 0.01 | 0.007 | 0.001 | 0.007 | 0.0 | 0.003 | 0.033 | 0.009 | 2.734 | 0.335 | 0.162 | 2.979 | 9.86 | 78.88 |
Phytosterols (mg) | 8.5 | н/д | 3.713 | 1.068 | н/д | 0.508 | 0.0 | 0.242 | н/д | н/д | н/д | н/д | 1.08 | н/д | 15.11 | 120.88 |
Monounsaturated Fat (g) | 0.773 | 3.719 | 0.002 | 0.005 | 0.0 | 0.002 | 0.0 | 0.003 | 0.027 | 0.009 | 1.222 | 0.354 | 0.138 | 1.326 | 7.581 | 60.648 |
Polyunsaturated (g) | 2.215 | 0.244 | 0.005 | 0.014 | 0.003 | 0.013 | 0.0 | 0.003 | 0.003 | 0.021 | 0.204 | 0.377 | 0.278 | 0.133 | 3.514 | 28.112 |