Рецепт Beef 'N Biscuit Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chuck
113.4g |
onion
9.0g |
tomatoes sauce
30.63g |
mushrooms
16.5g |
salt
0.75g |
chili
0.33g |
corn
37.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.47 | 0.1 | 0.4 | 0.31 | 0.0 | 0.04 | 0.98 | 21.31 | 170.48 |
Total Fat (g) | 22.68 | 0.01 | 0.06 | 0.05 | 0.0 | 0.05 | 0.35 | 23.19 | 185.52 |
Carbohydrates (g) | 0.0 | 0.84 | 1.65 | 0.84 | 0.0 | 0.18 | 7.0 | 10.51 | 84.08 |
Ash (g) | 0.95 | 0.03 | 0.61 | 0.28 | 0.75 | 0.03 | 0.34 | 2.99 | 23.92 |
Calories (kcal) | 288.03 | 3.6 | 7.35 | 4.125 | 0.0 | 1.021 | 30.173 | 334.298 | 2674.384 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.86 | 4.86 | 38.88 |
Sucrose (g) | н/д | 0.09 | 0.08 | н/д | н/д | 0.0 | 0.64 | 0.81 | 6.48 |
Glucose (dextrose) (g) | н/д | 0.18 | 0.71 | н/д | н/д | 0.01 | 0.18 | 1.07 | 8.56 |
Fructose (g) | н/д | 0.12 | 0.51 | н/д | н/д | 0.01 | 0.1 | 0.74 | 5.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.24 | 8.02 | 27.91 | 15.03 | 0.0 | 0.03 | 28.57 | 149.79 | 1198.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 1.3 | 0.32 | 0.0 | 0.02 | 1.13 | 3.16 | 25.28 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.13 | 0.13 | 1.04 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | 0.1 | 0.7 | 1.8 | 14.4 |
Calcium (mg) | 20.412 | 2.07 | 3.981 | 1.815 | 0.18 | 0.904 | 1.863 | 31.224 | 249.792 |
Iron (mg) | 2.2 | 0.02 | 0.31 | 0.13 | 0.0 | 0.05 | 0.27 | 2.98 | 23.84 |
Magnesium (mg) | 19.278 | 0.9 | 4.9 | 2.475 | 0.008 | 0.553 | 5.588 | 33.7 | 269.6 |
Phosphorus (mg) | 179.168 | 2.61 | 7.963 | 10.89 | 0.0 | 0.985 | 17.88 | 219.495 | 1755.96 |
Potassium (mg) | 306.173 | 13.14 | 101.369 | 21.285 | 0.06 | 6.227 | 50.288 | 498.541 | 3988.328 |
Sodium (mg) | 75.976 | 0.36 | 160.475 | 70.125 | 290.685 | 3.283 | 111.005 | 711.909 | 5695.272 |
Zinc (mg) | 4.74 | 0.02 | 0.06 | 0.12 | 0.0 | 0.01 | 0.14 | 5.08 | 40.64 |
Copper (mg) | 0.068 | 0.004 | 0.037 | 0.04 | 0.0 | 0.001 | 0.019 | 0.168 | 1.344 |
Manganese (mg) | 0.011 | 0.012 | 0.034 | 0.015 | 0.001 | 0.007 | 0.052 | 0.132 | 1.056 |
Selenium (mcg) | 17.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.3 | 18.1 | 144.8 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 132.606 | 0.0 | 0.0 | 96.363 | 16.763 | 245.911 | 1967.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.738 | 0.0 | 0.0 | 4.82 | 0.745 | 12.302 | 98.416 |
Beta Carotene (mcg) | 0.0 | 0.09 | 79.319 | 0.0 | 0.0 | 48.75 | 8.195 | 136.354 | 1090.832 |
Vitamin E (mg) | 0.46 | 0.0 | 0.43 | 0.0 | 0.0 | 0.09 | 0.03 | 1.02 | 8.16 |
Vitamin D (IU) | н/д | н/д | н/д | 3.465 | н/д | н/д | н/д | 3.465 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 4281.069 | 0.0 | 0.0 | 0.068 | 0.0 | 4281.137 | 34249.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 7.044 | 0.0 | 0.0 | 1.008 | 65.56 | 73.971 | 591.768 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | н/д | н/д | 0.01 | 0.08 | 0.12 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 2.1 | 0.0 | 0.0 | 0.2 | 0.3 | 3.3 | 26.4 |
Thiamin (mg) | 0.045 | 0.005 | 0.006 | 0.015 | 0.0 | 0.001 | 0.007 | 0.079 | 0.632 |
Riboflavin (mg) | 0.17 | 0.003 | 0.021 | 0.003 | 0.0 | 0.003 | 0.019 | 0.219 | 1.752 |
Niacin (mg) | 4.797 | 0.011 | 0.3 | 0.262 | 0.0 | 0.026 | 0.142 | 5.537 | 44.296 |
Pantothenic acid (mg) | 0.567 | 0.011 | 0.095 | 0.134 | 0.0 | н/д | 0.134 | 0.94 | 7.52 |
Vitamin B-6 (mg) | 0.363 | 0.011 | 0.031 | 0.01 | 0.0 | 0.012 | 0.026 | 0.452 | 3.616 |
Folate (mcg) | 7.938 | 1.71 | 3.369 | 1.98 | 0.0 | 0.325 | 16.018 | 31.339 | 250.712 |
Vitamin B-12 (mcg) | 2.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 19.44 |
Choline (mg) | 64.0 | 0.5 | 3.0 | 3.3 | 0.0 | 0.2 | 6.1 | 77.1 | 616.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.001 | 0.003 | 0.003 | 0.0 | н/д | 0.011 | 0.109 | 0.872 |
Threonine (g) | 0.748 | 0.002 | 0.012 | 0.012 | 0.0 | н/д | 0.03 | 0.804 | 6.432 |
Isoleucine (g) | 0.862 | 0.001 | 0.009 | 0.008 | 0.0 | н/д | 0.034 | 0.914 | 7.312 |
Leucine (g) | 1.52 | 0.003 | 0.012 | 0.012 | 0.0 | н/д | 0.127 | 1.673 | 13.384 |
Lysine (g) | 1.61 | 0.004 | 0.012 | 0.012 | 0.0 | н/д | 0.093 | 1.731 | 13.848 |
Methionine (g) | 0.499 | 0.0 | 0.003 | 0.003 | 0.0 | н/д | 0.022 | 0.528 | 4.224 |
Cystine (g) | 0.193 | 0.0 | 0.003 | 0.002 | 0.0 | н/д | 0.015 | 0.212 | 1.696 |
Phenylalanine (g) | 0.771 | 0.003 | 0.031 | 0.008 | 0.0 | н/д | 0.048 | 0.861 | 6.888 |
Tyrosine (g) | 0.59 | 0.001 | 0.006 | 0.005 | 0.0 | н/д | 0.037 | 0.639 | 5.112 |
Valine (g) | 0.964 | 0.002 | 0.009 | 0.023 | 0.0 | н/д | 0.048 | 1.046 | 8.368 |
Arginine (g) | 1.281 | 0.009 | 0.009 | 0.008 | 0.0 | н/д | 0.041 | 1.349 | 10.792 |
Histidine (g) | 0.624 | 0.001 | 0.006 | 0.005 | 0.0 | н/д | 0.026 | 0.662 | 5.296 |
Alanine (g) | 1.236 | 0.002 | 0.012 | 0.02 | 0.0 | н/д | 0.082 | 1.352 | 10.816 |
Aspartic acid (g) | 1.758 | 0.008 | 0.061 | 0.02 | 0.0 | н/д | 0.071 | 1.918 | 15.344 |
Glutamic acid (g) | 2.903 | 0.023 | 0.199 | 0.035 | 0.0 | н/д | 0.197 | 3.358 | 26.864 |
Glycine (g) | 1.395 | 0.003 | 0.009 | 0.01 | 0.0 | н/д | 0.037 | 1.454 | 11.632 |
Proline (g) | 1.032 | 0.001 | 0.006 | 0.008 | 0.0 | н/д | 0.127 | 1.174 | 9.392 |
Serine (g) | 0.794 | 0.002 | 0.012 | 0.01 | 0.0 | н/д | 0.056 | 0.874 | 6.992 |
Cholesterol (mg) | 80.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.512 | 644.096 |
Trans Fat (g) | 1.395 | н/д | н/д | н/д | н/д | н/д | н/д | 1.395 | 11.16 |
Saturated Fat (g) | 8.698 | 0.004 | 0.009 | 0.005 | 0.0 | 0.01 | 0.063 | 8.788 | 70.304 |
Phytosterols (mg) | н/д | 1.35 | н/д | н/д | 0.0 | 0.27 | н/д | 1.62 | 12.96 |
Monounsaturated Fat (g) | 9.934 | 0.001 | 0.009 | 0.002 | 0.0 | 0.012 | 0.089 | 10.046 | 80.368 |
Polyunsaturated (g) | 0.59 | 0.002 | 0.021 | 0.02 | 0.0 | 0.024 | 0.171 | 0.828 | 6.624 |