Рецепт Beef 'N Bean Barbecue Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
pork
30.76g |
sauce
10.42g |
onion
6.0g |
salt
0.5g |
velveeta pasteurized
0.0g |
butter-
18.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 6.7 | 0.0 | 0.07 | 0.0 | н/д | 0.16 | 13.5 | 162.0 |
Total Fat (g) | 6.45 | 1.99 | 0.03 | 0.01 | 0.0 | н/д | 15.34 | 23.82 | 285.84 |
Carbohydrates (g) | 0.0 | 0.0 | 3.78 | 0.56 | 0.0 | н/д | 0.01 | 4.35 | 52.2 |
Ash (g) | 0.33 | 0.3 | 0.32 | 0.02 | 0.5 | н/д | 0.4 | 1.87 | 22.44 |
Calories (kcal) | 86.182 | 46.75 | 15.625 | 2.4 | 0.0 | н/д | 135.633 | 286.59 | 3439.08 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 1.44 |
Fructose (g) | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 22.14 | 6.29 | 5.35 | 0.0 | н/д | 3.0 | 61.65 | 739.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 2.71 | 0.25 | 0.0 | н/д | 0.01 | 2.98 | 35.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 2.646 | 1.538 | 1.25 | 1.38 | 0.12 | н/д | 4.54 | 11.474 | 137.688 |
Iron (mg) | 0.64 | 0.24 | 0.02 | 0.01 | 0.0 | н/д | 0.0 | 0.92 | 11.04 |
Magnesium (mg) | 6.426 | 6.766 | 1.25 | 0.6 | 0.005 | н/д | 0.378 | 15.426 | 185.112 |
Phosphorus (mg) | 46.115 | 63.666 | 1.771 | 1.74 | 0.0 | н/д | 4.54 | 117.832 | 1413.984 |
Potassium (mg) | 92.986 | 129.486 | 21.667 | 8.76 | 0.04 | н/д | 4.54 | 257.478 | 3089.736 |
Sodium (mg) | 21.546 | 13.841 | 116.563 | 0.24 | 193.79 | н/д | 108.96 | 454.939 | 5459.268 |
Zinc (mg) | 1.36 | 0.52 | 0.01 | 0.01 | 0.0 | н/д | 0.02 | 1.92 | 23.04 |
Copper (mg) | 0.023 | 0.018 | 0.008 | 0.002 | 0.0 | н/д | 0.0 | 0.052 | 0.624 |
Manganese (mg) | 0.008 | 0.003 | 0.024 | 0.008 | 0.001 | н/д | 0.0 | 0.043 | 0.516 |
Selenium (mcg) | 4.6 | 10.9 | 0.1 | 0.0 | 0.0 | н/д | 0.2 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 0.0 | 2.153 | 24.479 | 0.12 | 0.0 | н/д | 472.728 | 499.48 | 5993.76 |
Retinol (mcg) | 0.0 | 0.615 | 0.0 | 0.0 | 0.0 | н/д | 126.931 | 127.546 | 1530.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.615 | 1.25 | 0.0 | 0.0 | н/д | 129.39 | 131.255 | 1575.06 |
Beta Carotene (mcg) | н/д | 0.0 | 14.479 | 0.06 | 0.0 | н/д | 29.888 | 44.428 | 533.136 |
Vitamin E (mg) | н/д | 0.06 | 0.07 | 0.0 | 0.0 | н/д | 0.44 | 0.56 | 6.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 10.593 | 10.593 | 127.116 |
Lycopene (mcg) | н/д | 0.0 | 461.563 | 0.0 | 0.0 | н/д | 0.0 | 461.563 | 5538.756 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.24 | 0.0 | н/д | 0.0 | 0.24 | 2.88 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | н/д | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.023 | 0.265 | 0.001 | 0.003 | 0.0 | н/д | 0.002 | 0.293 | 3.516 |
Riboflavin (mg) | 0.087 | 0.083 | 0.003 | 0.002 | 0.0 | н/д | 0.006 | 0.181 | 2.172 |
Niacin (mg) | 1.591 | 1.55 | 0.051 | 0.007 | 0.0 | н/д | 0.008 | 3.207 | 38.484 |
Pantothenic acid (mg) | 0.136 | 0.237 | 0.004 | 0.007 | 0.0 | н/д | 0.021 | 0.405 | 4.86 |
Vitamin B-6 (mg) | 0.091 | 0.145 | 0.004 | 0.007 | 0.0 | н/д | 0.0 | 0.247 | 2.964 |
Folate (mcg) | 2.646 | 2.153 | 0.208 | 1.14 | 0.0 | н/д | 0.568 | 6.715 | 80.58 |
Vitamin B-12 (mcg) | 0.72 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.92 | 11.04 |
Choline (mg) | н/д | н/д | 0.3 | 0.4 | 0.0 | н/д | 3.6 | 4.2 | 50.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.086 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.089 | 1.068 |
Threonine (g) | н/д | 0.308 | н/д | 0.001 | 0.0 | н/д | 0.008 | 0.316 | 3.792 |
Isoleucine (g) | н/д | 0.314 | н/д | 0.001 | 0.0 | н/д | 0.009 | 0.324 | 3.888 |
Leucine (g) | н/д | 0.538 | н/д | 0.002 | 0.0 | н/д | 0.015 | 0.555 | 6.66 |
Lysine (g) | н/д | 0.603 | н/д | 0.002 | 0.0 | н/д | 0.013 | 0.618 | 7.416 |
Methionine (g) | н/д | 0.178 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.182 | 2.184 |
Cystine (g) | н/д | 0.086 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.088 | 1.056 |
Phenylalanine (g) | н/д | 0.268 | н/д | 0.002 | 0.0 | н/д | 0.008 | 0.277 | 3.324 |
Tyrosine (g) | н/д | 0.234 | н/д | 0.001 | 0.0 | н/д | 0.008 | 0.242 | 2.904 |
Valine (g) | н/д | 0.363 | н/д | 0.001 | 0.0 | н/д | 0.011 | 0.375 | 4.5 |
Arginine (g) | н/д | 0.418 | н/д | 0.006 | 0.0 | н/д | 0.006 | 0.43 | 5.16 |
Histidine (g) | н/д | 0.268 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.272 | 3.264 |
Alanine (g) | н/д | 0.391 | н/д | 0.001 | 0.0 | н/д | 0.006 | 0.397 | 4.764 |
Aspartic acid (g) | н/д | 0.621 | н/д | 0.005 | 0.0 | н/д | 0.011 | 0.638 | 7.656 |
Glutamic acid (g) | н/д | 1.049 | н/д | 0.016 | 0.0 | н/д | 0.034 | 1.098 | 13.176 |
Glycine (g) | н/д | 0.32 | н/д | 0.002 | 0.0 | н/д | 0.004 | 0.325 | 3.9 |
Proline (g) | н/д | 0.271 | н/д | 0.001 | 0.0 | н/д | 0.015 | 0.286 | 3.432 |
Serine (g) | н/д | 0.277 | н/д | 0.001 | 0.0 | н/д | 0.009 | 0.287 | 3.444 |
Cholesterol (mg) | 26.081 | 16.916 | 0.0 | 0.0 | 0.0 | н/д | 40.671 | 83.668 | 1004.016 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 0.689 | 0.0 | 0.002 | 0.0 | н/д | 9.717 | 12.983 | 155.796 |
Phytosterols (mg) | н/д | н/д | н/д | 0.9 | 0.0 | н/д | н/д | 0.9 | 10.8 |
Monounsaturated Fat (g) | 2.801 | 0.901 | 0.007 | 0.001 | 0.0 | н/д | 3.976 | 7.686 | 92.232 |
Polyunsaturated (g) | 0.268 | 0.215 | 0.018 | 0.001 | 0.0 | н/д | 0.575 | 1.078 | 12.936 |