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Рецепт Beef Mushroom Buns - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread dough
56.7g 		beef
56.7g 		cream of mushroom soup
37.88g 		mushrooms
16.5g 		onion
2.25g 		worcestershire sauce
4.25g 		Всего в порции Всего в рецепте
Protein (g) 4.99 10.54 0.61 0.31 0.02 0.0 16.47 131.76
Total Fat (g) 1.98 8.5 2.23 0.05 0.0 0.0 12.77 102.16
Carbohydrates (g) 28.35 0.0 2.55 0.84 0.21 0.83 32.77 262.16
Ash (g) 1.08 0.52 0.73 0.28 0.01 0.09 2.69 21.52
Calories (kcal) 153.654 121.902 32.194 4.125 0.9 3.315 316.09 2528.72
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.32
Fructose (g) н/д н/д н/д н/д 0.03 н/д 0.03 0.24
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.24 37.26 31.76 15.03 2.0 3.34 109.63 877.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 0.55 0.32 0.1 0.43 1.87 14.96
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.4 0.0 0.0 2.0 16.0
Calcium (mg) 44.225 8.505 4.545 1.815 0.518 4.548 64.155 513.24
Iron (mg) 1.67 1.19 0.42 0.13 0.0 0.23 3.63 29.04
Magnesium (mg) 15.309 10.206 1.515 2.475 0.225 0.553 30.282 242.256
Phosphorus (mg) 58.4 96.955 9.848 10.89 0.653 2.55 179.295 1434.36
Potassium (mg) 62.369 167.261 23.483 21.285 3.285 34.0 311.682 2493.456
Sodium (mg) 331.121 37.421 244.294 70.125 0.09 41.65 724.701 5797.608
Zinc (mg) 0.49 2.54 0.08 0.12 0.0 0.01 3.23 25.84
Copper (mg) 0.108 0.04 0.057 0.04 0.001 0.009 0.253 2.024
Manganese (mg) 0.261 0.006 0.03 0.015 0.003 н/д 0.315 2.52
Selenium (mcg) 15.4 9.0 0.9 0.7 0.0 0.0 26.0 208.0
Vitamin A, IU (IU) 0.0 0.0 10.984 0.0 0.045 3.358 14.386 115.088
Retinol (mcg) 0.0 0.0 3.03 0.0 0.0 0.043 3.073 24.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.03 0.0 0.0 0.213 3.243 25.944
Beta Carotene (mcg) 0.0 0.0 0.758 0.0 0.023 1.828 2.608 20.864
Vitamin E (mg) 0.16 0.21 0.31 0.0 0.0 0.0 0.69 5.52
Vitamin D (IU) н/д н/д н/д 3.465 н/д н/д 3.465 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.215 0.0 0.379 0.0 0.09 2.04 29.724 237.792
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.6 0.7 5.6
Thiamin (mg) 0.266 0.023 0.015 0.015 0.001 0.003 0.323 2.584
Riboflavin (mg) 0.164 0.085 0.019 0.003 0.001 0.006 0.278 2.224
Niacin (mg) 2.483 2.636 0.159 0.262 0.003 0.03 5.574 44.592
Pantothenic acid (mg) 0.215 0.312 0.087 0.134 0.003 н/д 0.751 6.008
Vitamin B-6 (mg) 0.028 0.198 0.0 0.01 0.003 0.0 0.239 1.912
Folate (mcg) 108.295 3.402 0.758 1.98 0.428 0.34 115.202 921.616
Vitamin B-12 (mcg) 0.0 1.23 0.0 0.0 0.0 0.0 1.23 9.84
Choline (mg) 8.4 34.7 3.7 3.3 0.1 0.1 50.3 402.4
Folic acid (mcg) 91.285 0.0 0.0 0.0 0.0 0.0 91.285 730.28
Tryptophan (g) 0.057 0.057 0.008 0.003 0.0 н/д 0.124 0.992
Threonine (g) 0.142 0.408 0.023 0.012 0.0 н/д 0.585 4.68
Isoleucine (g) 0.187 0.465 0.03 0.008 0.0 н/д 0.691 5.528
Leucine (g) 0.346 0.822 0.049 0.012 0.001 н/д 1.229 9.832
Lysine (g) 0.113 0.873 0.034 0.012 0.001 н/д 1.033 8.264
Methionine (g) 0.091 0.272 0.011 0.003 0.0 н/д 0.378 3.024
Cystine (g) 0.108 0.108 0.008 0.002 0.0 н/д 0.225 1.8
Phenylalanine (g) 0.244 0.408 0.027 0.008 0.001 н/д 0.687 5.496
Tyrosine (g) 0.142 0.323 0.023 0.005 0.0 н/д 0.493 3.944
Valine (g) 0.215 0.516 0.034 0.023 0.0 н/д 0.789 6.312
Arginine (g) 0.181 0.686 0.027 0.008 0.002 н/д 0.905 7.24
Histidine (g) 0.108 0.346 0.015 0.005 0.0 н/д 0.474 3.792
Alanine (g) 0.159 0.658 0.023 0.02 0.0 н/д 0.859 6.872
Aspartic acid (g) 0.215 0.953 0.042 0.02 0.002 н/д 1.231 9.848
Glutamic acid (g) 1.695 1.582 0.14 0.035 0.006 н/д 3.458 27.664
Glycine (g) 0.176 0.709 0.019 0.01 0.001 н/д 0.914 7.312
Proline (g) 0.567 0.533 0.053 0.008 0.0 н/д 1.161 9.288
Serine (g) 0.244 0.42 0.03 0.01 0.0 н/д 0.704 5.632
Cholesterol (mg) 0.0 38.555 0.0 0.0 0.0 0.0 38.555 308.44
Trans Fat (g) н/д 0.533 н/д н/д н/д н/д 0.533 4.264
Saturated Fat (g) 0.488 3.328 0.523 0.005 0.001 0.0 4.344 34.752
Phytosterols (mg) н/д н/д н/д н/д 0.338 н/д 0.338 2.704
Monounsaturated Fat (g) 0.459 3.719 0.42 0.002 0.0 0.0 4.601 36.808
Polyunsaturated (g) 0.788 0.244 0.542 0.02 0.0 0.0 1.594 12.752