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Рецепт Beef meatballs with olives

by Lemon Squeezy

Ингредиенты

450g ground beef, max 5% fat 3 large eggs Bunch fresh parsley 300g pitted green olives 250ml passata (pureed, sieved tomatoes) 2 cloves garlic

100g wholemeal breadcrumbs Nutmeg Sea salt Black pepper Olive oil for frying

Инструкции

1. SOAK:Put the olives in a bowl with warm water and leave to soak for 15 minutes.
2. BOIL: Bring a pan of water to the boil. Gently lower in 2 of the eggs and boil for 7 minutes, then plunge them into cold water.
3. PREP: Meanwhile, peel and crush the garlic. Wash and chop the parsley. Break the remaining egg into a bowl and beat lightly with a fork. Drain the olives and finely chop. Peel and finely chop the boiled eggs.
4. MIX: In a large bowl mix the ground beef with half the garlic, half the parsley, the beaten egg and two thirds of the breadcrumbs. Add the chopped boiled eggs, the chopped olives, a grating of nutmeg, a little sea salt and a generous grinding of black pepper and mix well.
5. SHAPE: Shape the meat mixture into small balls, about the size of a walnut, and roll them in the remaining breadcrumbs.
6. SAUCE: Meanwhile, make the tomato sauce by warming 1 tablespoon of olive oil in a pan with the remaining garlic and parsley. Add the passata, a little water and salt and cook for about 10 minutes.
7. FRY: Warm olive oil in a large frying pan and lightly fry the meatballs.
8. COMBINE: Place the meatballs on kitchen paper to drain the excess oil, then add them to the tomato sauce and cook for another 10 minutes.
9. SERVE:

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