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Рецепт Beef Marinade Savory Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		steak sauce
62.5g 		sugar
27.5g 		lime juice
30.25g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.14 0.03 0.13 0.06 1.36 1.36
Total Fat (g) 0.13 0.0 0.02 0.02 0.17 0.17
Carbohydrates (g) 9.28 26.97 2.55 0.34 39.14 39.14
Ash (g) н/д 0.12 0.09 0.02 0.24 0.24
Calories (kcal) 38.125 104.5 7.563 1.352 151.539 151.539
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 26.0 0.15 н/д 26.15 26.15
Glucose (dextrose) (g) н/д 0.37 0.18 н/д 0.55 0.55
Fructose (g) н/д 0.31 0.18 н/д 0.49 0.49
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.15 0.37 27.46 0.06 77.04 77.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.24 26.68 0.51 0.0 32.44 32.44
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.1 1.3 1.3
Calcium (mg) 11.875 22.825 4.235 2.316 41.251 41.251
Iron (mg) 0.79 0.2 0.03 0.15 1.17 1.17
Magnesium (mg) 11.875 2.475 2.42 1.028 17.798 17.798
Phosphorus (mg) 23.125 1.1 4.235 0.917 29.377 29.377
Potassium (mg) 269.375 36.575 35.393 6.673 348.015 348.015
Sodium (mg) 906.875 7.7 0.605 0.233 915.413 915.413
Zinc (mg) 0.18 0.01 0.02 0.01 0.22 0.22
Copper (mg) 0.1 0.014 0.009 0.006 0.129 0.129
Manganese (mg) н/д 0.017 0.006 0.03 0.052 0.052
Selenium (mcg) 1.4 0.3 0.0 0.0 1.8 1.8
Vitamin A, IU (IU) н/д 0.0 15.125 1.585 16.71 16.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.125 0.0 0.605 0.08 18.81 18.81
Beta Carotene (mcg) 213.125 0.0 9.075 0.827 223.027 223.027
Vitamin E (mg) 1.08 0.0 0.07 0.0 1.15 1.15
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 6805.0 0.0 0.0 0.032 6805.032 6805.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.087 1.087 1.087
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.02 0.02
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.2 0.0 9.1 0.1 14.4 14.4
Thiamin (mg) 0.019 0.0 0.009 0.001 0.028 0.028
Riboflavin (mg) 0.038 0.0 0.006 0.001 0.045 0.045
Niacin (mg) 0.744 0.03 0.042 0.006 0.822 0.822
Pantothenic acid (mg) н/д 0.036 0.036 н/д 0.072 0.072
Vitamin B-6 (mg) 0.056 0.011 0.012 0.002 0.081 0.081
Folate (mcg) 1.875 0.275 3.025 0.053 5.228 5.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.9 0.6 1.5 0.1 11.1 11.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д н/д 0.006 н/д 0.006 0.006
Lysine (g) н/д н/д 0.006 н/д 0.006 0.006
Methionine (g) н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.003 н/д 0.003 0.003
Tyrosine (g) н/д н/д 0.0 н/д 0.0 0.0
Valine (g) н/д н/д 0.003 н/д 0.003 0.003
Arginine (g) н/д н/д 0.006 н/д 0.006 0.006
Histidine (g) н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д н/д 0.006 н/д 0.006 0.006
Aspartic acid (g) н/д н/д 0.033 н/д 0.033 0.033
Glutamic acid (g) н/д н/д 0.021 н/д 0.021 0.021
Glycine (g) н/д н/д 0.003 н/д 0.003 0.003
Proline (g) н/д н/д 0.009 н/д 0.009 0.009
Serine (g) н/д н/д 0.012 н/д 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.003 0.005 0.033 0.033
Phytosterols (mg) н/д н/д н/д 0.488 0.488 0.488
Monounsaturated Fat (g) 0.019 0.0 0.003 0.005 0.027 0.027
Polyunsaturated (g) 0.044 0.0 0.006 0.006 0.056 0.056