Рецепт Beef Marinade Citrus Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	orange juice 124.0g	garlic garlic 2.61g	clove 1.1g	Всего в порции	Всего в рецепте
Protein (g)	0.87	0.17	0.07	1.1	1.1
Total Fat (g)	0.25	0.01	0.22	0.48	0.48
Carbohydrates (g)	12.9	0.86	0.67	14.43	14.43
Ash (g)	0.5	0.04	0.06	0.6	0.6
Calories (kcal)	55.8	3.889	3.553	63.242	63.242
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.01	0.01	0.01
Fructose (g)	н/д	н/д	0.01	0.01	0.01
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	109.49	1.53	0.08	111.1	111.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.42	0.03	0.03	10.47	10.47
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.4	0.7	0.7
Calcium (mg)	13.64	4.724	7.106	25.47	25.47
Iron (mg)	0.25	0.04	0.1	0.39	0.39
Magnesium (mg)	13.64	0.653	2.904	17.197	17.197
Phosphorus (mg)	21.08	3.993	1.155	26.228	26.228
Potassium (mg)	248.0	10.466	12.122	270.588	270.588
Sodium (mg)	1.24	0.444	2.673	4.357	4.357
Zinc (mg)	0.06	0.03	0.01	0.1	0.1
Copper (mg)	0.05	0.008	0.004	0.061	0.061
Manganese (mg)	0.012	0.044	0.33	0.386	0.386
Selenium (mcg)	0.1	0.4	0.1	0.6	0.6
Vitamin A, IU (IU)	248.0	0.235	5.83	254.065	254.065
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	12.4	0.0	0.297	12.697	12.697
Beta Carotene (mcg)	40.92	0.131	0.924	41.975	41.975
Vitamin E (mg)	0.05	0.0	0.09	0.15	0.15
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	142.6	0.418	0.0	143.018	143.018
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	62.0	0.8	0.9	63.7	63.7
Thiamin (mg)	0.112	0.005	0.001	0.118	0.118
Riboflavin (mg)	0.037	0.003	0.003	0.043	0.043
Niacin (mg)	0.496	0.018	0.016	0.53	0.53
Pantothenic acid (mg)	0.236	0.016	н/д	0.251	0.251
Vitamin B-6 (mg)	0.05	0.032	0.006	0.088	0.088
Folate (mcg)	37.2	0.078	1.023	38.301	38.301
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.7	0.6	0.4	8.7	8.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	н/д	0.002	0.002
Threonine (g)	0.012	0.004	н/д	0.017	0.017
Isoleucine (g)	0.012	0.006	н/д	0.018	0.018
Leucine (g)	0.012	0.008	н/д	0.02	0.02
Lysine (g)	0.012	0.007	н/д	0.019	0.019
Methionine (g)	0.0	0.002	н/д	0.002	0.002
Cystine (g)	0.012	0.002	н/д	0.014	0.014
Phenylalanine (g)	0.012	0.005	н/д	0.017	0.017
Tyrosine (g)	0.0	0.002	н/д	0.002	0.002
Valine (g)	0.012	0.008	н/д	0.02	0.02
Arginine (g)	0.062	0.016	н/д	0.078	0.078
Histidine (g)	0.0	0.003	н/д	0.003	0.003
Alanine (g)	0.025	0.003	н/д	0.028	0.028
Aspartic acid (g)	0.099	0.013	н/д	0.112	0.112
Glutamic acid (g)	0.037	0.021	н/д	0.058	0.058
Glycine (g)	0.012	0.005	н/д	0.018	0.018
Proline (g)	0.05	0.003	н/д	0.052	0.052
Serine (g)	0.012	0.005	н/д	0.017	0.017
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.002	0.06	0.087	0.087
Phytosterols (mg)	н/д	н/д	2.816	2.816	2.816
Monounsaturated Fat (g)	0.05	0.0	0.016	0.066	0.066
Polyunsaturated (g)	0.05	0.007	0.078	0.134	0.134