Рецепт Beef Macaroni Italiano - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
elbow macaroni
22.18g |
butter
1.78g |
flour
1.95g |
tomatoes
63.75g |
tomatoes sauce
30.63g |
wine
7.35g |
onion soup
2.22g |
oregano
0.06g |
salt
0.19g |
pepper
0.01g |
beef
52.05g |
mozzarella cheese
7.06g |
pepper
12.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.89 | 0.02 | 0.2 | 0.58 | 0.4 | 0.01 | 0.17 | 0.01 | 0.0 | 0.0 | 9.72 | 1.83 | 0.1 | 15.93 | 127.44 |
Total Fat (g) | 0.33 | 1.44 | 0.02 | 0.12 | 0.06 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 8.93 | 1.41 | 0.02 | 12.35 | 98.8 |
Carbohydrates (g) | 16.56 | 0.0 | 1.49 | 3.95 | 1.65 | 0.19 | 1.44 | 0.04 | 0.0 | 0.01 | 0.0 | 0.27 | 0.57 | 26.17 | 209.36 |
Ash (g) | 0.2 | 0.04 | 0.01 | 0.75 | 0.61 | 0.02 | 0.52 | 0.0 | 0.19 | 0.0 | 0.47 | н/д | 0.05 | 2.86 | 22.88 |
Calories (kcal) | 82.288 | 12.727 | 7.112 | 16.575 | 7.35 | 6.248 | 6.49 | 0.191 | 0.0 | 0.032 | 121.797 | 21.329 | 2.44 | 284.577 | 2276.616 |
Starch (g) | 13.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 13.85 | 110.8 |
Sucrose (g) | 0.11 | н/д | н/д | 0.01 | 0.08 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.21 | 1.68 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 1.04 | 0.71 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 1.92 | 15.36 |
Fructose (g) | 0.02 | н/д | н/д | 1.2 | 0.51 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 1.87 | 14.96 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.43 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.43 | 3.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Water (g) | 2.2 | 0.28 | 0.23 | 58.36 | 27.91 | 6.36 | 0.08 | 0.0 | 0.0 | 0.0 | 32.28 | 3.28 | 11.45 | 142.43 | 1139.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.0 | 0.01 | 2.24 | 1.3 | 0.05 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.29 | 4.63 | 37.04 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.1 | 0.6 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.2 | 17.6 |
Calcium (mg) | 4.658 | 0.426 | 0.293 | 21.675 | 3.981 | 0.588 | 3.167 | 0.985 | 0.045 | 0.055 | 3.643 | 51.627 | 1.22 | 92.363 | 738.904 |
Iron (mg) | 0.73 | 0.0 | 0.09 | 0.85 | 0.31 | 0.03 | 0.03 | 0.03 | 0.0 | 0.0 | 0.99 | 0.02 | 0.04 | 3.13 | 25.04 |
Magnesium (mg) | 11.755 | 0.036 | 0.43 | 7.65 | 4.9 | 0.882 | 1.329 | 0.169 | 0.002 | 0.024 | 9.889 | 1.836 | 1.22 | 40.122 | 320.976 |
Phosphorus (mg) | 41.92 | 0.426 | 2.11 | 12.75 | 7.963 | 1.691 | 4.674 | 0.125 | 0.0 | 0.022 | 92.128 | 37.008 | 2.44 | 203.255 | 1626.04 |
Potassium (mg) | 49.461 | 0.426 | 2.091 | 131.963 | 101.369 | 9.335 | 15.97 | 1.043 | 0.015 | 0.157 | 159.272 | 6.709 | 21.346 | 499.157 | 3993.256 |
Sodium (mg) | 1.331 | 10.224 | 0.039 | 140.888 | 160.475 | 0.294 | 177.887 | 0.009 | 72.671 | 0.006 | 30.189 | 37.29 | 0.366 | 631.668 | 5053.344 |
Zinc (mg) | 0.31 | 0.0 | 0.01 | 0.11 | 0.06 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 1.95 | 0.22 | 0.02 | 2.72 | 21.76 |
Copper (mg) | 0.064 | 0.0 | 0.003 | 0.07 | 0.037 | 0.001 | 0.008 | 0.001 | 0.0 | 0.0 | 0.036 | 0.002 | 0.009 | 0.23 | 1.84 |
Manganese (mg) | 0.204 | 0.0 | 0.013 | 0.038 | 0.034 | 0.01 | 0.015 | 0.003 | 0.0 | 0.001 | 0.005 | н/д | 0.015 | 0.337 | 2.696 |
Selenium (mcg) | 14.0 | 0.0 | 0.7 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 1.2 | 0.0 | 23.7 | 189.6 |
Vitamin A, IU (IU) | 0.0 | 44.357 | 0.0 | 109.65 | 132.606 | 0.147 | 0.332 | 4.314 | 0.0 | 0.037 | 0.0 | н/д | 45.131 | 336.575 | 2692.6 |
Retinol (mcg) | 0.0 | 11.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 11.018 | 0.0 | 22.928 | 183.424 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.141 | 0.0 | 5.738 | 6.738 | 0.0 | 0.022 | 0.216 | 0.0 | 0.002 | 0.0 | 11.3 | 2.196 | 38.351 | 306.808 |
Beta Carotene (mcg) | 0.0 | 2.805 | 0.0 | 65.663 | 79.319 | 0.074 | 0.199 | 2.57 | 0.0 | 0.02 | 0.0 | 3.602 | 25.371 | 179.621 | 1436.968 |
Vitamin E (mg) | 0.02 | 0.04 | 0.0 | 0.53 | 0.43 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.03 | 0.05 | 1.12 | 8.96 |
Vitamin D (IU) | н/д | 0.994 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.994 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2606.1 | 4281.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 6887.17 | 55097.36 |
Lutein + zeaxanthin (mcg) | 3.992 | 0.0 | 0.352 | 80.325 | 7.044 | 0.441 | 0.598 | 0.539 | 0.0 | 0.026 | 0.0 | 0.0 | 41.593 | 134.91 | 1079.28 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.2 | 0.0 | 0.01 | 0.13 | 0.03 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.39 | 3.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.0 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 17.1 | 136.8 |
Thiamin (mg) | 0.197 | 0.0 | 0.015 | 0.032 | 0.006 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.052 | 0.007 | 0.007 | 0.325 | 2.6 |
Riboflavin (mg) | 0.089 | 0.001 | 0.01 | 0.026 | 0.021 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.083 | 0.023 | 0.004 | 0.264 | 2.112 |
Niacin (mg) | 1.593 | 0.001 | 0.115 | 0.453 | 0.3 | 0.016 | 0.033 | 0.004 | 0.0 | 0.0 | 1.681 | 0.008 | 0.059 | 4.262 | 34.096 |
Pantothenic acid (mg) | 0.095 | 0.002 | 0.009 | 0.07 | 0.095 | 0.002 | 0.019 | н/д | 0.0 | н/д | 0.167 | н/д | 0.012 | 0.471 | 3.768 |
Vitamin B-6 (mg) | 0.031 | 0.0 | 0.001 | 0.013 | 0.031 | 0.004 | 0.013 | 0.001 | 0.0 | 0.0 | 0.203 | 0.006 | 0.027 | 0.329 | 2.632 |
Folate (mcg) | 52.567 | 0.053 | 3.575 | 3.188 | 3.369 | 0.074 | 0.0 | 0.171 | 0.0 | 0.001 | 3.123 | 0.706 | 1.22 | 68.046 | 544.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 0.16 | 0.0 | 1.7 | 13.6 |
Choline (mg) | 3.3 | 0.3 | 0.2 | 6.6 | 3.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 40.6 | 1.0 | 0.7 | 56.9 | 455.2 |
Folic acid (mcg) | 48.574 | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.583 | 412.664 |
Tryptophan (g) | 0.042 | 0.0 | 0.003 | 0.006 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.109 | н/д | 0.001 | 0.165 | 1.32 |
Threonine (g) | 0.102 | 0.001 | 0.005 | 0.013 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.427 | н/д | 0.005 | 0.565 | 4.52 |
Isoleucine (g) | 0.113 | 0.001 | 0.007 | 0.013 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.437 | н/д | 0.002 | 0.583 | 4.664 |
Leucine (g) | 0.22 | 0.001 | 0.014 | 0.026 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.77 | н/д | 0.005 | 1.048 | 8.384 |
Lysine (g) | 0.067 | 0.001 | 0.004 | 0.026 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.812 | н/д | 0.005 | 0.927 | 7.416 |
Methionine (g) | 0.033 | 0.0 | 0.004 | 0.006 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.25 | н/д | 0.001 | 0.298 | 2.384 |
Cystine (g) | 0.058 | 0.0 | 0.004 | 0.006 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.109 | н/д | 0.001 | 0.182 | 1.456 |
Phenylalanine (g) | 0.149 | 0.001 | 0.01 | 0.019 | 0.031 | н/д | н/д | н/д | 0.0 | н/д | 0.38 | н/д | 0.011 | 0.6 | 4.8 |
Tyrosine (g) | 0.053 | 0.001 | 0.006 | 0.013 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.328 | н/д | 0.001 | 0.408 | 3.264 |
Valine (g) | 0.131 | 0.001 | 0.008 | 0.019 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.474 | н/д | 0.005 | 0.647 | 5.176 |
Arginine (g) | 0.104 | 0.001 | 0.008 | 0.013 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.614 | н/д | 0.004 | 0.753 | 6.024 |
Histidine (g) | 0.067 | 0.0 | 0.004 | 0.006 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.333 | н/д | 0.001 | 0.418 | 3.344 |
Alanine (g) | 0.098 | 0.001 | 0.006 | 0.019 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.588 | н/д | 0.005 | 0.729 | 5.832 |
Aspartic acid (g) | 0.138 | 0.001 | 0.009 | 0.083 | 0.061 | н/д | н/д | н/д | 0.0 | н/д | 0.89 | н/д | 0.026 | 1.207 | 9.656 |
Glutamic acid (g) | 1.02 | 0.003 | 0.068 | 0.223 | 0.199 | н/д | н/д | н/д | 0.0 | н/д | 1.463 | н/д | 0.023 | 2.999 | 23.992 |
Glycine (g) | 0.098 | 0.0 | 0.007 | 0.013 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.531 | н/д | 0.004 | 0.662 | 5.296 |
Proline (g) | 0.348 | 0.001 | 0.023 | 0.013 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.432 | н/д | 0.002 | 0.826 | 6.608 |
Serine (g) | 0.138 | 0.001 | 0.01 | 0.019 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.375 | н/д | 0.006 | 0.561 | 4.488 |
Cholesterol (mg) | 0.0 | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.353 | 3.814 | 0.0 | 41.983 | 335.864 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 0.912 | 0.003 | 0.019 | 0.009 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 3.597 | 0.768 | 0.007 | 5.381 | 43.048 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.127 | 0.0 | 0.012 | н/д | н/д | 1.098 | 1.236 | 9.888 |
Monounsaturated Fat (g) | 0.038 | 0.373 | 0.002 | 0.019 | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 3.862 | 0.343 | 0.001 | 4.649 | 37.192 |
Polyunsaturated (g) | 0.124 | 0.054 | 0.008 | 0.051 | 0.021 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.328 | 0.036 | 0.007 | 0.637 | 5.096 |