Рецепт Beef Macaroni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10-ounce) macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
61.88g 		beef
56.7g 		cheese
56.7g 		carrot
6.79g 		celery
4.45g 		tomatoes
25.42g 		Всего в порции Всего в рецепте
Protein (g) 0.68 9.85 14.12 0.06 0.03 0.22 24.96 199.68
Total Fat (g) 0.06 9.68 18.79 0.02 0.01 0.05 28.61 228.88
Carbohydrates (g) 5.78 0.0 0.73 0.65 0.13 1.0 8.28 66.24
Ash (g) 0.22 0.49 2.23 0.07 0.03 0.13 3.16 25.28
Calories (kcal) 24.75 129.273 228.496 2.782 0.712 4.576 390.59 3124.72
Starch (g) 0.0 н/д н/д 0.1 0.0 0.0 0.1 0.8
Sucrose (g) 0.61 н/д 0.14 0.24 0.0 0.0 1.0 8.0
Glucose (dextrose) (g) 1.22 н/д н/д 0.04 0.02 0.32 1.6 12.8
Fructose (g) 0.8 н/д н/д 0.04 0.02 0.35 1.21 9.68
Lactose (g) 0.0 н/д 0.13 0.0 0.0 0.0 0.13 1.04
Maltose (g) 0.0 н/д 0.09 0.0 0.0 0.0 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.14 37.31 20.84 5.99 4.25 24.02 147.55 1180.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.62 н/д 0.29 0.32 0.08 0.67 3.99 31.92
Galactose (g) 0.0 н/д н/д 0.0 0.03 0.0 0.03 0.24
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.1 0.3 1.6 12.8
Calcium (mg) 14.231 3.969 408.798 2.239 1.78 2.542 433.56 3468.48
Iron (mg) 0.13 0.96 0.39 0.02 0.01 0.07 1.57 12.56
Magnesium (mg) 6.188 9.639 15.876 0.814 0.49 2.797 35.802 286.416
Phosphorus (mg) 17.944 69.172 290.298 2.375 1.068 6.102 386.959 3095.672
Potassium (mg) 90.338 139.479 55.565 21.716 11.57 60.253 378.92 3031.36
Sodium (mg) 2.475 32.318 352.099 4.683 3.56 1.271 396.406 3171.248
Zinc (mg) 0.11 2.04 1.76 0.02 0.01 0.04 3.97 31.76
Copper (mg) 0.025 0.034 0.017 0.003 0.002 0.015 0.096 0.768
Manganese (mg) 0.08 0.011 0.006 0.01 0.004 0.028 0.139 1.112
Selenium (mcg) 0.3 6.9 7.9 0.0 0.0 0.0 15.1 120.8
Vitamin A, IU (IU) 1.238 0.0 568.121 1133.711 19.981 211.775 1934.825 15478.6
Retinol (mcg) 0.0 0.0 146.283 0.0 0.0 0.0 146.283 1170.264
Vitamin A, RAE (mcg_RAE) 0.0 0.0 150.252 56.665 0.979 10.678 218.574 1748.592
Beta Carotene (mcg) 0.619 н/д 48.194 562.241 12.015 114.15 737.218 5897.744
Vitamin E (mg) 0.01 н/д 0.16 0.04 0.01 0.14 0.37 2.96
Vitamin D (IU) н/д н/д 6.804 н/д н/д н/д 6.804 54.432
Lycopene (mcg) 0.0 н/д 0.0 0.068 0.0 654.137 654.205 5233.64
Lutein + zeaxanthin (mcg) 2.475 н/д 0.0 17.373 12.594 31.27 63.712 509.696
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0 0.03 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.6 0.0 0.0 0.4 0.1 3.2 8.3 66.4
Thiamin (mg) 0.031 0.034 0.017 0.005 0.001 0.01 0.098 0.784
Riboflavin (mg) 0.019 0.13 0.215 0.004 0.003 0.005 0.376 3.008
Niacin (mg) 0.074 2.387 0.045 0.067 0.014 0.15 2.737 21.896
Pantothenic acid (mg) 0.074 0.204 0.232 0.018 0.011 0.023 0.563 4.504
Vitamin B-6 (mg) 0.074 0.136 0.04 0.01 0.003 0.02 0.283 2.264
Folate (mcg) 11.756 3.969 10.206 1.289 1.602 3.813 32.636 261.088
Vitamin B-12 (mcg) 0.0 1.08 0.47 0.0 0.0 0.0 1.55 12.4
Choline (mg) 3.8 н/д 9.4 0.6 0.3 1.7 15.7 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.181 0.001 0.0 0.003 0.191 1.528
Threonine (g) 0.012 н/д 0.505 0.013 0.001 0.008 0.538 4.304
Isoleucine (g) 0.006 н/д 0.879 0.005 0.001 0.005 0.896 7.168
Leucine (g) 0.019 н/д 1.355 0.007 0.001 0.008 1.389 11.112
Lysine (g) 0.025 н/д 1.174 0.007 0.001 0.008 1.214 9.712
Methionine (g) 0.0 н/д 0.369 0.001 0.0 0.003 0.373 2.984
Cystine (g) 0.0 н/д 0.074 0.005 0.0 0.003 0.082 0.656
Phenylalanine (g) 0.019 н/д 0.743 0.004 0.001 0.018 0.784 6.272
Tyrosine (g) 0.006 н/д 0.68 0.003 0.0 0.003 0.692 5.536
Valine (g) 0.012 н/д 0.941 0.005 0.001 0.005 0.965 7.72
Arginine (g) 0.062 н/д 0.533 0.006 0.001 0.005 0.607 4.856
Histidine (g) 0.006 н/д 0.493 0.003 0.0 0.003 0.505 4.04
Alanine (g) 0.012 н/д 0.397 0.007 0.001 0.008 0.425 3.4
Aspartic acid (g) 0.056 н/д 0.907 0.013 0.005 0.036 1.017 8.136
Glutamic acid (g) 0.161 н/д 3.453 0.025 0.004 0.109 3.752 30.016
Glycine (g) 0.019 н/д 0.244 0.003 0.001 0.005 0.272 2.176
Proline (g) 0.006 н/д 1.593 0.003 0.001 0.005 1.609 12.872
Serine (g) 0.012 н/д 0.828 0.003 0.001 0.008 0.852 6.816
Cholesterol (mg) 0.0 39.122 59.534 0.0 0.0 0.0 98.656 789.248
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 3.861 11.958 0.003 0.002 0.008 15.856 126.848
Phytosterols (mg) 9.281 н/д н/д н/д 0.267 1.78 11.328 90.624
Monounsaturated Fat (g) 0.006 4.201 5.324 0.001 0.001 0.008 9.541 76.328
Polyunsaturated (g) 0.012 0.403 0.533 0.008 0.004 0.02 0.98 7.84