Рецепт Beef Macaroni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onions
61.88g |
beef
56.7g |
cheese
56.7g |
carrot
6.79g |
celery
4.45g |
tomatoes
25.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 9.85 | 14.12 | 0.06 | 0.03 | 0.22 | 24.96 | 199.68 |
Total Fat (g) | 0.06 | 9.68 | 18.79 | 0.02 | 0.01 | 0.05 | 28.61 | 228.88 |
Carbohydrates (g) | 5.78 | 0.0 | 0.73 | 0.65 | 0.13 | 1.0 | 8.28 | 66.24 |
Ash (g) | 0.22 | 0.49 | 2.23 | 0.07 | 0.03 | 0.13 | 3.16 | 25.28 |
Calories (kcal) | 24.75 | 129.273 | 228.496 | 2.782 | 0.712 | 4.576 | 390.59 | 3124.72 |
Starch (g) | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Sucrose (g) | 0.61 | н/д | 0.14 | 0.24 | 0.0 | 0.0 | 1.0 | 8.0 |
Glucose (dextrose) (g) | 1.22 | н/д | н/д | 0.04 | 0.02 | 0.32 | 1.6 | 12.8 |
Fructose (g) | 0.8 | н/д | н/д | 0.04 | 0.02 | 0.35 | 1.21 | 9.68 |
Lactose (g) | 0.0 | н/д | 0.13 | 0.0 | 0.0 | 0.0 | 0.13 | 1.04 |
Maltose (g) | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.14 | 37.31 | 20.84 | 5.99 | 4.25 | 24.02 | 147.55 | 1180.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.62 | н/д | 0.29 | 0.32 | 0.08 | 0.67 | 3.99 | 31.92 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 1.6 | 12.8 |
Calcium (mg) | 14.231 | 3.969 | 408.798 | 2.239 | 1.78 | 2.542 | 433.56 | 3468.48 |
Iron (mg) | 0.13 | 0.96 | 0.39 | 0.02 | 0.01 | 0.07 | 1.57 | 12.56 |
Magnesium (mg) | 6.188 | 9.639 | 15.876 | 0.814 | 0.49 | 2.797 | 35.802 | 286.416 |
Phosphorus (mg) | 17.944 | 69.172 | 290.298 | 2.375 | 1.068 | 6.102 | 386.959 | 3095.672 |
Potassium (mg) | 90.338 | 139.479 | 55.565 | 21.716 | 11.57 | 60.253 | 378.92 | 3031.36 |
Sodium (mg) | 2.475 | 32.318 | 352.099 | 4.683 | 3.56 | 1.271 | 396.406 | 3171.248 |
Zinc (mg) | 0.11 | 2.04 | 1.76 | 0.02 | 0.01 | 0.04 | 3.97 | 31.76 |
Copper (mg) | 0.025 | 0.034 | 0.017 | 0.003 | 0.002 | 0.015 | 0.096 | 0.768 |
Manganese (mg) | 0.08 | 0.011 | 0.006 | 0.01 | 0.004 | 0.028 | 0.139 | 1.112 |
Selenium (mcg) | 0.3 | 6.9 | 7.9 | 0.0 | 0.0 | 0.0 | 15.1 | 120.8 |
Vitamin A, IU (IU) | 1.238 | 0.0 | 568.121 | 1133.711 | 19.981 | 211.775 | 1934.825 | 15478.6 |
Retinol (mcg) | 0.0 | 0.0 | 146.283 | 0.0 | 0.0 | 0.0 | 146.283 | 1170.264 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 150.252 | 56.665 | 0.979 | 10.678 | 218.574 | 1748.592 |
Beta Carotene (mcg) | 0.619 | н/д | 48.194 | 562.241 | 12.015 | 114.15 | 737.218 | 5897.744 |
Vitamin E (mg) | 0.01 | н/д | 0.16 | 0.04 | 0.01 | 0.14 | 0.37 | 2.96 |
Vitamin D (IU) | н/д | н/д | 6.804 | н/д | н/д | н/д | 6.804 | 54.432 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.068 | 0.0 | 654.137 | 654.205 | 5233.64 |
Lutein + zeaxanthin (mcg) | 2.475 | н/д | 0.0 | 17.373 | 12.594 | 31.27 | 63.712 | 509.696 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.6 | 0.0 | 0.0 | 0.4 | 0.1 | 3.2 | 8.3 | 66.4 |
Thiamin (mg) | 0.031 | 0.034 | 0.017 | 0.005 | 0.001 | 0.01 | 0.098 | 0.784 |
Riboflavin (mg) | 0.019 | 0.13 | 0.215 | 0.004 | 0.003 | 0.005 | 0.376 | 3.008 |
Niacin (mg) | 0.074 | 2.387 | 0.045 | 0.067 | 0.014 | 0.15 | 2.737 | 21.896 |
Pantothenic acid (mg) | 0.074 | 0.204 | 0.232 | 0.018 | 0.011 | 0.023 | 0.563 | 4.504 |
Vitamin B-6 (mg) | 0.074 | 0.136 | 0.04 | 0.01 | 0.003 | 0.02 | 0.283 | 2.264 |
Folate (mcg) | 11.756 | 3.969 | 10.206 | 1.289 | 1.602 | 3.813 | 32.636 | 261.088 |
Vitamin B-12 (mcg) | 0.0 | 1.08 | 0.47 | 0.0 | 0.0 | 0.0 | 1.55 | 12.4 |
Choline (mg) | 3.8 | н/д | 9.4 | 0.6 | 0.3 | 1.7 | 15.7 | 125.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | 0.181 | 0.001 | 0.0 | 0.003 | 0.191 | 1.528 |
Threonine (g) | 0.012 | н/д | 0.505 | 0.013 | 0.001 | 0.008 | 0.538 | 4.304 |
Isoleucine (g) | 0.006 | н/д | 0.879 | 0.005 | 0.001 | 0.005 | 0.896 | 7.168 |
Leucine (g) | 0.019 | н/д | 1.355 | 0.007 | 0.001 | 0.008 | 1.389 | 11.112 |
Lysine (g) | 0.025 | н/д | 1.174 | 0.007 | 0.001 | 0.008 | 1.214 | 9.712 |
Methionine (g) | 0.0 | н/д | 0.369 | 0.001 | 0.0 | 0.003 | 0.373 | 2.984 |
Cystine (g) | 0.0 | н/д | 0.074 | 0.005 | 0.0 | 0.003 | 0.082 | 0.656 |
Phenylalanine (g) | 0.019 | н/д | 0.743 | 0.004 | 0.001 | 0.018 | 0.784 | 6.272 |
Tyrosine (g) | 0.006 | н/д | 0.68 | 0.003 | 0.0 | 0.003 | 0.692 | 5.536 |
Valine (g) | 0.012 | н/д | 0.941 | 0.005 | 0.001 | 0.005 | 0.965 | 7.72 |
Arginine (g) | 0.062 | н/д | 0.533 | 0.006 | 0.001 | 0.005 | 0.607 | 4.856 |
Histidine (g) | 0.006 | н/д | 0.493 | 0.003 | 0.0 | 0.003 | 0.505 | 4.04 |
Alanine (g) | 0.012 | н/д | 0.397 | 0.007 | 0.001 | 0.008 | 0.425 | 3.4 |
Aspartic acid (g) | 0.056 | н/д | 0.907 | 0.013 | 0.005 | 0.036 | 1.017 | 8.136 |
Glutamic acid (g) | 0.161 | н/д | 3.453 | 0.025 | 0.004 | 0.109 | 3.752 | 30.016 |
Glycine (g) | 0.019 | н/д | 0.244 | 0.003 | 0.001 | 0.005 | 0.272 | 2.176 |
Proline (g) | 0.006 | н/д | 1.593 | 0.003 | 0.001 | 0.005 | 1.609 | 12.872 |
Serine (g) | 0.012 | н/д | 0.828 | 0.003 | 0.001 | 0.008 | 0.852 | 6.816 |
Cholesterol (mg) | 0.0 | 39.122 | 59.534 | 0.0 | 0.0 | 0.0 | 98.656 | 789.248 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 3.861 | 11.958 | 0.003 | 0.002 | 0.008 | 15.856 | 126.848 |
Phytosterols (mg) | 9.281 | н/д | н/д | н/д | 0.267 | 1.78 | 11.328 | 90.624 |
Monounsaturated Fat (g) | 0.006 | 4.201 | 5.324 | 0.001 | 0.001 | 0.008 | 9.541 | 76.328 |
Polyunsaturated (g) | 0.012 | 0.403 | 0.533 | 0.008 | 0.004 | 0.02 | 0.98 | 7.84 |