Рецепт Beef Kabobs Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion soup
8.86g |
sugar
12.6g |
ketchup
60.0g |
vinegar
30.0g |
salad oil
27.0g |
mustard
7.5g |
salt
0.75g |
water
59.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 0.0 | 1.04 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 2.03 | 4.06 |
Total Fat (g) | 0.03 | 0.0 | 0.19 | 0.0 | 27.0 | 0.3 | 0.0 | 0.0 | 27.52 | 55.04 |
Carbohydrates (g) | 5.77 | 12.6 | 15.09 | 0.28 | 0.0 | 0.4 | 0.0 | 0.0 | 34.13 | 68.26 |
Ash (g) | 2.07 | 0.0 | 2.2 | н/д | 0.0 | 0.27 | 0.75 | 0.06 | 5.34 | 10.68 |
Calories (kcal) | 25.96 | 48.762 | 58.2 | 6.3 | 238.68 | 5.025 | 0.0 | 0.0 | 382.927 | 765.854 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.1 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 7.05 | н/д | н/д | 0.03 | н/д | н/д | 7.08 | 14.16 |
Fructose (g) | н/д | н/д | 5.57 | н/д | н/д | 0.01 | н/д | н/д | 5.59 | 11.18 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 1.04 | н/д | н/д | 0.0 | н/д | н/д | 1.04 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.34 | 0.0 | 41.49 | 28.14 | 0.0 | 6.2 | 0.0 | 59.19 | 135.36 | 270.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 12.59 | 13.66 | 0.12 | 0.0 | 0.06 | 0.0 | 0.0 | 26.85 | 53.7 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 2.0 |
Calcium (mg) | 12.67 | 0.126 | 10.8 | 2.1 | 0.0 | 4.35 | 0.18 | 1.778 | 32.003 | 64.006 |
Iron (mg) | 0.11 | 0.0 | 0.31 | 0.06 | 0.01 | 0.11 | 0.0 | 0.0 | 0.6 | 1.2 |
Magnesium (mg) | 5.316 | 0.0 | 11.4 | 1.5 | 0.0 | 3.675 | 0.008 | 0.593 | 22.491 | 44.982 |
Phosphorus (mg) | 18.695 | 0.0 | 19.8 | 2.4 | 0.0 | 7.95 | 0.0 | 0.0 | 48.845 | 97.69 |
Potassium (mg) | 63.881 | 0.252 | 229.2 | 21.9 | 0.0 | 10.35 | 0.06 | 0.0 | 325.643 | 651.286 |
Sodium (mg) | 711.547 | 0.0 | 668.4 | 1.5 | 0.0 | 85.125 | 290.685 | 2.37 | 1759.627 | 3519.254 |
Zinc (mg) | 0.1 | 0.0 | 0.16 | 0.01 | 0.0 | 0.05 | 0.0 | 0.01 | 0.32 | 0.64 |
Copper (mg) | 0.031 | 0.0 | 0.108 | 0.003 | 0.0 | 0.007 | 0.0 | 0.006 | 0.155 | 0.31 |
Manganese (mg) | 0.059 | 0.0 | 0.078 | н/д | н/д | 0.032 | 0.001 | 0.0 | 0.17 | 0.34 |
Selenium (mcg) | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 3.2 | 6.4 |
Vitamin A, IU (IU) | 1.329 | 0.0 | 559.8 | н/д | 0.0 | 5.325 | 0.0 | 0.0 | 566.454 | 1132.908 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.089 | 0.0 | 28.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 28.589 | 57.178 |
Beta Carotene (mcg) | 0.797 | 0.0 | 336.0 | 0.0 | 0.0 | 2.175 | 0.0 | 0.0 | 338.972 | 677.944 |
Vitamin E (mg) | 0.01 | 0.0 | 0.88 | 0.0 | 4.24 | 0.03 | 0.0 | 0.0 | 5.15 | 10.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 10025.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 20050.8 |
Lutein + zeaxanthin (mcg) | 2.392 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.0 | 0.0 | 3.742 | 7.484 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.08 | н/д | 4.3 | 0.15 | н/д | н/д | 4.59 | 9.18 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | н/д | 0.37 | 0.01 | н/д | н/д | 0.4 | 0.8 |
Vitamin C (mg) | 0.3 | 0.0 | 9.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.5 | 19.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.006 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.056 | 0.112 |
Riboflavin (mg) | 0.024 | 0.003 | 0.078 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.107 | 0.214 |
Niacin (mg) | 0.13 | 0.0 | 0.858 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 1.027 | 2.054 |
Pantothenic acid (mg) | 0.075 | 0.0 | 0.03 | н/д | 0.0 | 0.023 | 0.0 | 0.0 | 0.128 | 0.256 |
Vitamin B-6 (mg) | 0.051 | 0.0 | 0.09 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.146 | 0.292 |
Folate (mcg) | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.525 | 0.0 | 0.0 | 6.525 | 13.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.5 | 0.0 | 7.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 11.7 | 23.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.012 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.013 | 0.026 |
Threonine (g) | н/д | н/д | 0.036 | н/д | 0.0 | 0.013 | 0.0 | н/д | 0.049 | 0.098 |
Isoleucine (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.041 | 0.082 |
Leucine (g) | н/д | н/д | 0.048 | н/д | 0.0 | 0.023 | 0.0 | н/д | 0.071 | 0.142 |
Lysine (g) | н/д | н/д | 0.048 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.068 | 0.136 |
Methionine (g) | н/д | н/д | 0.012 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.018 | 0.036 |
Cystine (g) | н/д | н/д | 0.012 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.018 | 0.036 |
Phenylalanine (g) | н/д | н/д | 0.036 | н/д | 0.0 | 0.013 | 0.0 | н/д | 0.049 | 0.098 |
Tyrosine (g) | н/д | н/д | 0.024 | н/д | 0.0 | 0.011 | 0.0 | н/д | 0.035 | 0.07 |
Valine (g) | н/д | н/д | 0.036 | н/д | 0.0 | 0.015 | 0.0 | н/д | 0.051 | 0.102 |
Arginine (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.05 | 0.1 |
Histidine (g) | н/д | н/д | 0.024 | н/д | 0.0 | 0.009 | 0.0 | н/д | 0.033 | 0.066 |
Alanine (g) | н/д | н/д | 0.054 | н/д | 0.0 | 0.013 | 0.0 | н/д | 0.067 | 0.134 |
Aspartic acid (g) | н/д | н/д | 0.21 | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.24 | 0.48 |
Glutamic acid (g) | н/д | н/д | 0.66 | н/д | 0.0 | 0.056 | 0.0 | н/д | 0.716 | 1.432 |
Glycine (g) | н/д | н/д | 0.03 | н/д | 0.0 | 0.018 | 0.0 | н/д | 0.048 | 0.096 |
Proline (g) | н/д | н/д | 0.036 | н/д | 0.0 | 0.028 | 0.0 | н/д | 0.064 | 0.128 |
Serine (g) | н/д | н/д | 0.042 | н/д | 0.0 | 0.016 | 0.0 | н/д | 0.058 | 0.116 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.002 |
Saturated Fat (g) | 0.008 | 0.0 | 0.024 | 0.0 | 4.563 | 0.019 | 0.0 | 0.0 | 4.614 | 9.228 |
Phytosterols (mg) | 0.0 | н/д | 4.2 | н/д | 55.89 | н/д | 0.0 | н/д | 60.09 | 120.18 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.03 | 0.0 | 12.474 | 0.197 | 0.0 | 0.0 | 12.707 | 25.414 |
Polyunsaturated (g) | 0.014 | 0.0 | 0.078 | 0.0 | 8.64 | 0.071 | 0.0 | 0.0 | 8.803 | 17.606 |