Рецепт Beef Kabob Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. cream sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
510.0g 		garlic
3.65g 		ginger
2.7g 		onions
148.5g 		Всего в порции Всего в рецепте
Protein (g) 32.03 0.23 0.25 1.63 34.14 68.28
Total Fat (g) 0.2 0.02 0.16 0.15 0.53 1.06
Carbohydrates (g) 38.81 1.21 1.91 13.87 55.8 111.6
Ash (g) 78.08 0.05 0.13 0.52 78.78 157.56
Calories (kcal) 270.3 5.444 9.369 59.4 344.513 689.026
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.01 1.47 1.48 2.96
Glucose (dextrose) (g) н/д н/д 0.03 2.93 2.96 5.92
Fructose (g) н/д н/д 0.05 1.92 1.96 3.92
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 360.93 2.14 0.25 132.33 495.65 991.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.67 0.04 0.09 6.3 15.09 30.18
Galactose (g) н/д н/д 0.01 0.0 0.01 0.02
Dietary Fiber (g) 4.1 0.1 0.3 2.5 7.0 14.0
Calcium (mg) 96.9 6.614 3.132 34.155 140.801 281.602
Iron (mg) 9.84 0.06 0.31 0.31 10.53 21.06
Magnesium (mg) 219.3 0.914 4.968 14.85 240.032 480.064
Phosphorus (mg) 637.5 5.591 3.996 43.065 690.152 1380.304
Potassium (mg) 1106.7 14.653 36.261 216.81 1374.424 2748.848
Sodium (mg) 28748.7 0.621 0.864 5.94 28756.125 57512.25
Zinc (mg) 2.65 0.04 0.13 0.25 3.07 6.14
Copper (mg) 0.51 0.011 0.013 0.059 0.593 1.186
Manganese (mg) 2.142 0.061 0.716 0.193 3.112 6.224
Selenium (mcg) 2.6 0.5 1.0 0.7 4.9 9.8
Vitamin A, IU (IU) 0.0 0.329 3.969 2.97 7.268 14.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.189 0.0 0.189 0.378
Beta Carotene (mcg) 0.0 0.183 2.376 1.485 4.044 8.088
Vitamin E (mg) 0.0 0.0 0.49 0.03 0.52 1.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.585 0.0 5.94 6.525 13.05
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.08 0.0 0.08 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.2 11.0 12.3 24.6
Thiamin (mg) 0.153 0.007 0.001 0.074 0.236 0.472
Riboflavin (mg) 0.867 0.004 0.005 0.045 0.921 1.842
Niacin (mg) 11.22 0.026 0.139 0.178 11.563 23.126
Pantothenic acid (mg) 1.53 0.022 н/д 0.178 1.73 3.46
Vitamin B-6 (mg) 0.765 0.045 0.023 0.178 1.011 2.022
Folate (mcg) 71.4 0.11 1.053 28.215 100.778 201.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 93.3 0.8 1.1 9.1 104.3 208.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.459 0.003 0.002 0.015 0.478 0.956
Threonine (g) 1.275 0.006 0.005 0.03 1.316 2.632
Isoleucine (g) 1.53 0.008 0.007 0.015 1.56 3.12
Leucine (g) 2.55 0.011 0.011 0.045 2.616 5.232
Lysine (g) 1.836 0.01 0.008 0.059 1.913 3.826
Methionine (g) 0.459 0.003 0.002 0.0 0.464 0.928
Cystine (g) 0.561 0.003 0.001 0.0 0.565 1.13
Phenylalanine (g) 1.683 0.007 0.006 0.045 1.741 3.482
Tyrosine (g) 1.173 0.003 0.003 0.015 1.193 2.386
Valine (g) 1.581 0.011 0.01 0.03 1.632 3.264
Arginine (g) 2.193 0.023 0.006 0.149 2.371 4.742
Histidine (g) 0.816 0.004 0.004 0.015 0.839 1.678
Alanine (g) 1.428 0.005 0.004 0.03 1.467 2.934
Aspartic acid (g) 3.417 0.018 0.029 0.134 3.598 7.196
Glutamic acid (g) 7.548 0.03 0.023 0.386 7.987 15.974
Glycine (g) 1.428 0.007 0.006 0.045 1.486 2.972
Proline (g) 2.346 0.004 0.006 0.015 2.37 4.74
Serine (g) 1.836 0.007 0.006 0.03 1.879 3.758
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.003 0.052 0.059 0.166 0.332
Phytosterols (mg) н/д н/д 2.241 22.275 24.516 49.032
Monounsaturated Fat (g) 0.051 0.0 0.027 0.015 0.093 0.186
Polyunsaturated (g) 0.102 0.009 0.035 0.03 0.176 0.352