Рецепт Beef In Whisky Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
6.25g |
sirloin steak
181.88g |
onion
33.75g |
cream salt
19.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.05 | 36.92 | 0.37 | 0.17 | 37.52 | 150.08 |
Total Fat (g) | 5.07 | 23.12 | 0.03 | 0.02 | 28.24 | 112.96 |
Carbohydrates (g) | 0.0 | 0.0 | 3.15 | 2.22 | 5.38 | 21.52 |
Ash (g) | 0.13 | 1.87 | 0.12 | 0.06 | 2.18 | 8.72 |
Calories (kcal) | 44.813 | 365.569 | 13.5 | 10.055 | 433.937 | 1735.748 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | н/д | 0.66 | 2.64 |
Fructose (g) | н/д | н/д | 0.44 | н/д | 0.44 | 1.76 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.99 | 120.2 | 30.07 | 16.92 | 168.19 | 672.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.43 | 0.0 | 1.44 | 5.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 1.5 | 43.65 | 7.763 | 0.58 | 53.493 | 213.972 |
Iron (mg) | 0.0 | 2.69 | 0.07 | 0.04 | 2.8 | 11.2 |
Magnesium (mg) | 0.125 | 38.194 | 3.375 | 0.58 | 42.274 | 169.096 |
Phosphorus (mg) | 1.5 | 340.106 | 9.788 | 3.287 | 354.681 | 1418.724 |
Potassium (mg) | 1.5 | 572.906 | 49.275 | 3.867 | 627.549 | 2510.196 |
Sodium (mg) | 36.0 | 94.575 | 1.35 | 33.454 | 165.379 | 661.516 |
Zinc (mg) | 0.01 | 6.46 | 0.06 | 0.03 | 6.55 | 26.2 |
Copper (mg) | 0.0 | 0.127 | 0.014 | 0.006 | 0.147 | 0.588 |
Manganese (mg) | 0.0 | 0.018 | 0.044 | 0.027 | 0.089 | 0.356 |
Selenium (mcg) | 0.1 | 41.6 | 0.2 | 0.6 | 42.5 | 170.0 |
Vitamin A, IU (IU) | 156.188 | 0.0 | 0.675 | 0.0 | 156.863 | 627.452 |
Retinol (mcg) | 41.938 | 0.0 | 0.0 | 0.0 | 41.938 | 167.752 |
Vitamin A, RAE (mcg_RAE) | 42.75 | 0.0 | 0.0 | 0.0 | 42.75 | 171.0 |
Beta Carotene (mcg) | 9.875 | 0.0 | 0.338 | 0.0 | 10.213 | 40.852 |
Vitamin E (mg) | 0.15 | 0.65 | 0.01 | 0.0 | 0.81 | 3.24 |
Vitamin D (IU) | 3.5 | н/д | н/д | н/д | 3.5 | 14.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.0 | 1.35 | 5.4 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 10.0 |
Thiamin (mg) | 0.001 | 0.109 | 0.017 | 0.0 | 0.127 | 0.508 |
Riboflavin (mg) | 0.002 | 0.182 | 0.01 | 0.0 | 0.194 | 0.776 |
Niacin (mg) | 0.003 | 10.894 | 0.041 | 0.077 | 11.015 | 44.06 |
Pantothenic acid (mg) | 0.007 | 1.055 | 0.041 | 0.015 | 1.118 | 4.472 |
Vitamin B-6 (mg) | 0.0 | 1.0 | 0.041 | 0.006 | 1.047 | 4.188 |
Folate (mcg) | 0.188 | 20.006 | 6.413 | 0.58 | 27.186 | 108.744 |
Vitamin B-12 (mcg) | 0.01 | 1.91 | 0.0 | 0.0 | 1.92 | 7.68 |
Choline (mg) | 1.2 | 154.2 | 2.1 | н/д | 157.5 | 630.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.236 | 0.003 | 0.002 | 0.242 | 0.968 |
Threonine (g) | 0.003 | 1.473 | 0.007 | 0.008 | 1.49 | 5.96 |
Isoleucine (g) | 0.003 | 1.673 | 0.003 | 0.004 | 1.684 | 6.736 |
Leucine (g) | 0.005 | 2.946 | 0.01 | 0.014 | 2.975 | 11.9 |
Lysine (g) | 0.004 | 3.128 | 0.014 | 0.008 | 3.154 | 12.616 |
Methionine (g) | 0.001 | 0.964 | 0.0 | 0.006 | 0.971 | 3.884 |
Cystine (g) | 0.001 | 0.473 | 0.0 | 0.004 | 0.477 | 1.908 |
Phenylalanine (g) | 0.003 | 1.455 | 0.01 | 0.008 | 1.475 | 5.9 |
Tyrosine (g) | 0.003 | 1.182 | 0.003 | 0.01 | 1.198 | 4.792 |
Valine (g) | 0.004 | 1.837 | 0.007 | 0.012 | 1.859 | 7.436 |
Arginine (g) | 0.002 | 2.383 | 0.034 | 0.014 | 2.432 | 9.728 |
Histidine (g) | 0.001 | 1.182 | 0.003 | 0.006 | 1.193 | 4.772 |
Alanine (g) | 0.002 | 2.237 | 0.007 | 0.008 | 2.253 | 9.012 |
Aspartic acid (g) | 0.004 | 3.365 | 0.03 | 0.015 | 3.414 | 13.656 |
Glutamic acid (g) | 0.011 | 5.547 | 0.088 | 0.027 | 5.673 | 22.692 |
Glycine (g) | 0.001 | 2.255 | 0.01 | 0.01 | 2.276 | 9.104 |
Proline (g) | 0.005 | 1.764 | 0.003 | 0.008 | 1.78 | 7.12 |
Serine (g) | 0.003 | 1.455 | 0.007 | 0.008 | 1.473 | 5.892 |
Cholesterol (mg) | 13.438 | 85.481 | 0.0 | 0.0 | 98.919 | 395.676 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.211 | 9.33 | 0.014 | 0.004 | 12.558 | 50.232 |
Phytosterols (mg) | н/д | н/д | 5.063 | н/д | 5.063 | 20.252 |
Monounsaturated Fat (g) | 1.314 | 9.894 | 0.003 | 0.006 | 11.217 | 44.868 |
Polyunsaturated (g) | 0.19 | 0.873 | 0.007 | 0.006 | 1.076 | 4.304 |