Рецепт Beef In Sour Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Peppercorns
4 whl Allspice
2 sm Bay Leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef roast
3.01g 		bacon
7.25g 		onions
33.75g 		carrot
8.01g 		celery
11.24g 		peppercorns
0.0g 		allspice
0.0g 		thyme
0.03g 		salt
0.75g 		flour
1.95g 		cream
57.5g 		Всего в порции Всего в рецепте
Protein (g) 0.77 0.84 0.37 0.07 0.08 н/д н/д 0.0 0.0 0.2 1.19 3.53 28.24
Total Fat (g) 0.35 3.27 0.03 0.02 0.02 н/д н/д 0.0 0.0 0.02 11.34 15.06 120.48
Carbohydrates (g) 0.0 0.05 3.15 0.77 0.33 н/д н/д 0.02 0.0 1.49 1.66 7.47 59.76
Ash (g) 0.03 0.18 0.12 0.08 0.08 н/д н/д 0.0 0.75 0.01 0.49 1.74 13.92
Calories (kcal) 6.502 33.205 13.5 3.284 1.798 н/д н/д 0.086 0.0 7.112 110.975 176.462 1411.696
Starch (g) н/д н/д 0.0 0.11 0.0 н/д н/д н/д н/д н/д 0.0 0.11 0.88
Sucrose (g) н/д н/д 0.33 0.29 0.01 н/д н/д н/д н/д н/д 0.0 0.63 5.04
Glucose (dextrose) (g) н/д н/д 0.66 0.05 0.06 н/д н/д н/д н/д н/д 0.0 0.77 6.16
Fructose (g) н/д н/д 0.44 0.04 0.06 н/д н/д н/д н/д н/д 0.0 0.54 4.32
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 2.01 2.01 16.08
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.85 2.91 30.07 7.07 10.72 н/д н/д 0.0 0.0 0.23 42.81 95.69 765.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.38 0.21 н/д н/д 0.0 0.0 0.01 2.01 4.03 32.24
Galactose (g) н/д н/д 0.0 0.0 0.07 н/д н/д н/д н/д н/д 0.0 0.07 0.56
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.2 н/д н/д 0.0 0.0 0.1 0.0 1.0 8.0
Calcium (mg) 0.211 0.435 7.763 2.643 4.495 н/д н/д 0.591 0.18 0.293 63.25 79.86 638.88
Iron (mg) 0.08 0.03 0.07 0.02 0.02 н/д н/д 0.04 0.0 0.09 0.1 0.46 3.68
Magnesium (mg) 0.722 0.87 3.375 0.961 1.236 н/д н/д 0.069 0.008 0.43 5.75 13.421 107.368
Phosphorus (mg) 6.442 13.63 9.788 2.804 2.697 н/д н/д 0.063 0.0 2.11 66.125 103.657 829.256
Potassium (mg) 9.0 15.08 49.275 25.632 29.214 н/д н/д 0.254 0.06 2.091 81.075 211.681 1693.448
Sodium (mg) 2.017 60.393 1.35 5.527 8.989 н/д н/д 0.017 290.685 0.039 46.0 415.016 3320.128
Zinc (mg) 0.26 0.08 0.06 0.02 0.01 н/д н/д 0.0 0.0 0.01 0.22 0.67 5.36
Copper (mg) 0.003 0.005 0.014 0.004 0.004 н/д н/д 0.0 0.0 0.003 0.012 0.045 0.36
Manganese (mg) 0.0 0.001 0.044 0.011 0.011 н/д н/д 0.002 0.001 0.013 0.006 0.09 0.72
Selenium (mcg) 0.6 1.5 0.2 0.0 0.0 н/д н/д 0.0 0.0 0.7 1.5 4.4 35.2
Vitamin A, IU (IU) 0.0 2.683 0.675 1338.151 50.451 н/д н/д 1.188 0.0 0.0 331.2 1724.346 13794.768
Retinol (mcg) 0.0 0.798 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 92.0 92.798 742.384
Vitamin A, RAE (mcg_RAE) 0.0 0.798 0.0 66.884 2.472 н/д н/д 0.059 0.0 0.0 93.15 163.362 1306.896
Beta Carotene (mcg) 0.0 0.0 0.338 663.629 30.338 н/д н/д 0.708 0.0 0.0 14.95 709.961 5679.688
Vitamin E (mg) 0.01 0.02 0.01 0.05 0.03 н/д н/д 0.0 0.0 0.0 0.25 0.37 2.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.08 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.08 0.64
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 20.506 31.799 н/д н/д 0.269 0.0 0.352 0.0 54.275 434.2
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.02 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 0.5 0.3 н/д н/д 0.0 0.0 0.0 0.5 3.9 31.2
Thiamin (mg) 0.004 0.02 0.017 0.006 0.002 н/д н/д 0.0 0.0 0.015 0.023 0.087 0.696
Riboflavin (mg) 0.007 0.008 0.01 0.005 0.007 н/д н/д 0.0 0.0 0.01 0.098 0.144 1.152
Niacin (mg) 0.113 0.278 0.041 0.078 0.036 н/д н/д 0.002 0.0 0.115 0.063 0.726 5.808
Pantothenic acid (mg) 0.0 0.038 0.041 0.022 0.028 н/д н/д н/д 0.0 0.009 0.196 0.332 2.656
Vitamin B-6 (mg) 0.011 0.015 0.041 0.011 0.008 н/д н/д 0.0 0.0 0.001 0.035 0.122 0.976
Folate (mcg) 0.241 0.145 6.413 1.522 4.045 н/д н/д 0.086 0.0 3.575 4.025 20.051 160.408
Vitamin B-12 (mcg) 0.11 0.05 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.16 0.32 2.56
Choline (mg) 2.9 3.4 2.1 0.7 0.7 н/д н/д 0.0 0.0 0.2 11.0 21.0 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 3.009 0.0 3.009 24.072
Tryptophan (g) 0.008 0.007 0.003 0.001 0.001 н/д н/д 0.0 0.0 0.003 0.023 0.047 0.376
Threonine (g) 0.036 0.033 0.007 0.015 0.002 н/д н/д 0.0 0.0 0.005 0.069 0.167 1.336
Isoleucine (g) 0.04 0.039 0.003 0.006 0.002 н/д н/д 0.0 0.0 0.007 0.081 0.179 1.432
Leucine (g) 0.068 0.065 0.01 0.008 0.003 н/д н/д 0.0 0.0 0.014 0.155 0.324 2.592
Lysine (g) 0.073 0.07 0.014 0.008 0.003 н/д н/д 0.0 0.0 0.004 0.132 0.304 2.432
Methionine (g) 0.022 0.019 0.0 0.002 0.001 н/д н/д н/д 0.0 0.004 0.04 0.087 0.696
Cystine (g) 0.008 0.009 0.0 0.006 0.0 н/д н/д н/д 0.0 0.004 0.017 0.046 0.368
Phenylalanine (g) 0.033 0.033 0.01 0.005 0.002 н/д н/д н/д 0.0 0.01 0.075 0.169 1.352
Tyrosine (g) 0.028 0.026 0.003 0.003 0.001 н/д н/д н/д 0.0 0.006 0.075 0.143 1.144
Valine (g) 0.042 0.045 0.007 0.006 0.003 н/д н/д 0.0 0.0 0.008 0.098 0.209 1.672
Arginine (g) 0.052 0.054 0.034 0.007 0.002 н/д н/д н/д 0.0 0.008 0.058 0.215 1.72
Histidine (g) 0.025 0.032 0.003 0.003 0.001 н/д н/д н/д 0.0 0.004 0.046 0.115 0.92
Alanine (g) 0.047 0.054 0.007 0.009 0.002 н/д н/д н/д 0.0 0.006 0.058 0.182 1.456
Aspartic acid (g) 0.077 0.079 0.03 0.015 0.013 н/д н/д н/д 0.0 0.009 0.127 0.35 2.8
Glutamic acid (g) 0.124 0.124 0.088 0.03 0.01 н/д н/д н/д 0.0 0.068 0.328 0.771 6.168
Glycine (g) 0.037 0.059 0.01 0.004 0.002 н/д н/д н/д 0.0 0.007 0.035 0.154 1.232
Proline (g) 0.033 0.046 0.003 0.004 0.002 н/д н/д н/д 0.0 0.023 0.15 0.262 2.096
Serine (g) 0.031 0.032 0.007 0.004 0.002 н/д н/д н/д 0.0 0.01 0.092 0.178 1.424
Cholesterol (mg) 1.836 4.93 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 29.9 36.666 293.328
Trans Fat (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.118 1.087 0.014 0.003 0.004 н/д н/д 0.001 0.0 0.003 6.618 7.848 62.784
Phytosterols (mg) н/д н/д 5.063 н/д 0.674 н/д н/д 0.051 0.0 н/д н/д 5.788 46.304
Monounsaturated Fat (g) 0.163 1.454 0.003 0.001 0.003 н/д н/д 0.0 0.0 0.002 2.915 4.542 36.336
Polyunsaturated (g) 0.013 0.365 0.007 0.01 0.009 н/д н/д 0.0 0.0 0.008 0.483 0.894 7.152