Рецепт Beef In Burgundy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chuck steak
91.85g |
bacon
9.67g |
brandy
2.32g |
onions
16.5g |
garlic
0.44g |
flour
1.3g |
wine
29.4g |
beef broth
10.0g |
parsley
0.9g |
bay leaf
0.33g |
thyme
0.04g |
peppercorns
0.18g |
butter
2.37g |
mushrooms
18.33g |
parsley
0.15g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 1.12 | 0.0 | 0.18 | 0.03 | 0.13 | 0.02 | 0.11 | 0.03 | 0.03 | 0.0 | 0.02 | 0.02 | 0.57 | 0.0 | н/д | н/д | 18.03 | 216.36 |
Total Fat (g) | 17.83 | 4.35 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 0.03 | 0.0 | 0.01 | 1.92 | 0.06 | 0.0 | н/д | н/д | 24.26 | 291.12 |
Carbohydrates (g) | 0.0 | 0.06 | 0.0 | 1.54 | 0.14 | 0.99 | 0.77 | 0.0 | 0.06 | 0.25 | 0.03 | 0.11 | 0.0 | 0.6 | 0.01 | н/д | н/д | 4.57 | 54.84 |
Ash (g) | 0.75 | 0.24 | н/д | 0.06 | 0.01 | 0.01 | 0.08 | 0.11 | 0.02 | 0.01 | 0.0 | 0.01 | 0.05 | 0.16 | 0.0 | н/д | н/д | 1.51 | 18.12 |
Calories (kcal) | 227.793 | 44.273 | 5.352 | 6.6 | 0.648 | 4.741 | 24.99 | 0.7 | 0.325 | 1.043 | 0.115 | 0.446 | 16.969 | 4.033 | 0.054 | н/д | н/д | 338.083 | 4056.996 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 1.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.6 | 7.2 |
Fructose (g) | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.24 | 2.88 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.9 | 46.8 |
Water (g) | 56.24 | 3.89 | 1.54 | 14.7 | 0.25 | 0.16 | 25.43 | 9.76 | 0.79 | 0.02 | 0.0 | 0.02 | 0.38 | 16.95 | 0.13 | н/д | н/д | 130.25 | 1563.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.18 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | н/д | 1.2 | 14.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.7 | 8.4 |
Calcium (mg) | 9.185 | 0.58 | 0.0 | 3.795 | 0.787 | 0.195 | 2.352 | 0.6 | 1.245 | 2.78 | 0.788 | 0.765 | 0.568 | 0.55 | 0.208 | н/д | н/д | 24.398 | 292.776 |
Iron (mg) | 1.87 | 0.05 | 0.0 | 0.03 | 0.01 | 0.06 | 0.14 | 0.02 | 0.06 | 0.14 | 0.05 | 0.05 | 0.0 | 0.09 | 0.01 | н/д | н/д | 2.58 | 30.96 |
Magnesium (mg) | 15.615 | 1.16 | 0.0 | 1.65 | 0.109 | 0.287 | 3.528 | 0.2 | 0.451 | 0.4 | 0.092 | 0.34 | 0.047 | 1.65 | 0.075 | н/д | н/д | 25.603 | 307.236 |
Phosphorus (mg) | 148.8 | 18.173 | 0.093 | 4.785 | 0.666 | 1.407 | 6.762 | 1.3 | 0.523 | 0.377 | 0.084 | 0.303 | 0.568 | 15.766 | 0.087 | н/д | н/д | 199.694 | 2396.328 |
Potassium (mg) | 248.919 | 20.107 | 0.046 | 24.09 | 1.744 | 1.394 | 37.338 | 5.4 | 5.0 | 1.763 | 0.339 | 2.203 | 0.568 | 58.299 | 0.833 | н/д | н/д | 408.044 | 4896.528 |
Sodium (mg) | 62.459 | 80.523 | 0.023 | 0.66 | 0.074 | 0.026 | 1.176 | 32.6 | 0.505 | 0.077 | 0.023 | 0.077 | 13.632 | 0.917 | 0.084 | н/д | н/д | 192.857 | 2314.284 |
Zinc (mg) | 4.57 | 0.11 | 0.0 | 0.03 | 0.01 | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 4.9 | 58.8 |
Copper (mg) | 0.064 | 0.007 | 0.0 | 0.007 | 0.001 | 0.002 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.059 | 0.0 | н/д | н/д | 0.148 | 1.776 |
Manganese (mg) | 0.009 | 0.002 | н/д | 0.021 | 0.007 | 0.009 | 0.038 | 0.001 | 0.001 | 0.027 | 0.003 | 0.01 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.139 | 1.668 |
Selenium (mcg) | 14.9 | 2.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | н/д | н/д | 19.3 | 231.6 |
Vitamin A, IU (IU) | 0.0 | 3.577 | н/д | 0.33 | 0.039 | 0.0 | 0.588 | 0.0 | 76.027 | 20.617 | 1.583 | 0.523 | 59.143 | 0.0 | 12.671 | н/д | н/д | 175.098 | 2101.176 |
Retinol (mcg) | н/д | 1.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | н/д | н/д | 16.944 | 203.328 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 1.03 | 0.079 | 0.026 | 16.188 | 0.0 | 0.633 | н/д | н/д | 22.82 | 273.84 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.165 | 0.022 | 0.0 | 0.294 | 0.0 | 45.612 | н/д | 0.943 | 0.273 | 3.739 | 0.0 | 7.602 | н/д | н/д | 58.651 | 703.812 |
Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.1 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 3.3 | н/д | н/д | н/д | 4.625 | 55.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.66 | 0.07 | 0.234 | 1.764 | 0.0 | 50.188 | н/д | 0.359 | 0.359 | 0.0 | 0.0 | 8.365 | н/д | н/д | 61.999 | 743.988 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | н/д | н/д | 3.4 | 40.8 |
Thiamin (mg) | 0.092 | 0.027 | 0.0 | 0.008 | 0.001 | 0.01 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | н/д | н/д | 0.158 | 1.896 |
Riboflavin (mg) | 0.156 | 0.011 | 0.0 | 0.005 | 0.0 | 0.006 | 0.009 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.073 | 0.0 | н/д | н/д | 0.266 | 3.192 |
Niacin (mg) | 2.002 | 0.37 | 0.0 | 0.02 | 0.003 | 0.077 | 0.065 | 0.078 | 0.012 | 0.007 | 0.002 | 0.002 | 0.001 | 0.662 | 0.002 | н/д | н/д | 3.303 | 39.636 |
Pantothenic acid (mg) | 0.266 | 0.05 | н/д | 0.02 | 0.003 | 0.006 | 0.009 | 0.002 | 0.004 | н/д | н/д | н/д | 0.003 | 0.275 | 0.001 | н/д | н/д | 0.637 | 7.644 |
Vitamin B-6 (mg) | 0.331 | 0.02 | 0.0 | 0.02 | 0.005 | 0.001 | 0.018 | 0.001 | 0.001 | 0.006 | 0.0 | 0.001 | 0.0 | 0.018 | 0.0 | н/д | н/д | 0.421 | 5.052 |
Folate (mcg) | 4.593 | 0.193 | 0.0 | 3.135 | 0.013 | 2.384 | 0.294 | 0.2 | 1.372 | 0.6 | 0.114 | 0.018 | 0.071 | 2.933 | 0.229 | н/д | н/д | 16.148 | 193.776 |
Vitamin B-12 (mcg) | 3.12 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 3.21 | 38.52 |
Choline (mg) | 65.9 | 4.5 | 0.0 | 1.0 | 0.1 | 0.1 | 1.7 | 0.3 | 0.1 | н/д | 0.0 | 0.0 | 0.4 | 3.2 | 0.0 | н/д | н/д | 77.4 | 928.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.006 | 24.072 |
Tryptophan (g) | 0.175 | 0.01 | н/д | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.196 | 2.352 |
Threonine (g) | 0.689 | 0.044 | н/д | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.02 | 0.0 | н/д | н/д | 0.763 | 9.156 |
Isoleucine (g) | 0.707 | 0.052 | н/д | 0.002 | 0.001 | 0.005 | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.784 | 9.408 |
Leucine (g) | 1.249 | 0.087 | н/д | 0.005 | 0.001 | 0.009 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.022 | 0.0 | н/д | н/д | 1.378 | 16.536 |
Lysine (g) | 1.313 | 0.093 | н/д | 0.007 | 0.001 | 0.003 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.02 | 0.0 | н/д | н/д | 1.441 | 17.292 |
Methionine (g) | 0.404 | 0.025 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.438 | 5.256 |
Cystine (g) | 0.175 | 0.013 | н/д | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.192 | 2.304 |
Phenylalanine (g) | 0.615 | 0.044 | н/д | 0.005 | 0.001 | 0.007 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.016 | 0.0 | н/д | н/д | 0.691 | 8.292 |
Tyrosine (g) | 0.533 | 0.035 | н/д | 0.002 | 0.0 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.583 | 6.996 |
Valine (g) | 0.772 | 0.06 | н/д | 0.003 | 0.001 | 0.005 | н/д | н/д | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.042 | 0.0 | н/д | н/д | 0.887 | 10.644 |
Arginine (g) | 1.001 | 0.073 | н/д | 0.017 | 0.003 | 0.005 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.015 | 0.0 | н/д | н/д | 1.115 | 13.38 |
Histidine (g) | 0.542 | 0.043 | н/д | 0.002 | 0.0 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.011 | 0.0 | н/д | н/д | 0.602 | 7.224 |
Alanine (g) | 0.955 | 0.072 | н/д | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.037 | 0.0 | н/д | н/д | 1.074 | 12.888 |
Aspartic acid (g) | 1.442 | 0.105 | н/д | 0.015 | 0.002 | 0.006 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 0.037 | 0.0 | н/д | н/д | 1.611 | 19.332 |
Glutamic acid (g) | 2.37 | 0.165 | н/д | 0.043 | 0.004 | 0.045 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.004 | 0.062 | 0.0 | н/д | н/д | 2.696 | 32.352 |
Glycine (g) | 0.863 | 0.078 | н/д | 0.005 | 0.001 | 0.005 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.016 | 0.0 | н/д | н/д | 0.971 | 11.652 |
Proline (g) | 0.698 | 0.062 | н/д | 0.002 | 0.0 | 0.016 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.015 | 0.0 | н/д | н/д | 0.796 | 9.552 |
Serine (g) | 0.606 | 0.043 | н/д | 0.003 | 0.001 | 0.007 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.016 | 0.0 | н/д | н/д | 0.679 | 8.148 |
Cholesterol (mg) | 65.215 | 6.573 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | н/д | н/д | 76.877 | 922.524 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.183 | 1.449 | 0.0 | 0.007 | 0.0 | 0.002 | 0.0 | 0.011 | 0.001 | 0.008 | 0.001 | 0.002 | 1.216 | 0.007 | 0.0 | н/д | н/д | 9.887 | 118.644 |
Phytosterols (mg) | н/д | н/д | н/д | 2.475 | н/д | н/д | н/д | н/д | 0.045 | н/д | 0.068 | 0.161 | н/д | н/д | 0.008 | н/д | н/д | 2.757 | 33.084 |
Monounsaturated Fat (g) | 7.826 | 1.938 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 0.003 | 0.005 | 0.0 | 0.002 | 0.497 | 0.0 | 0.0 | н/д | н/д | 10.284 | 123.408 |
Polyunsaturated (g) | 0.652 | 0.486 | 0.0 | 0.003 | 0.001 | 0.005 | 0.0 | 0.001 | 0.001 | 0.008 | 0.0 | 0.002 | 0.072 | 0.026 | 0.0 | н/д | н/д | 1.258 | 15.096 |