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Ингредиенты
- 2 Packages of beef stew meat
- 1 stick of butter
- 1 med. size minced onion
- 2 teaspoon garlic pwdr
- 4 pkts. beef bouillon, herb-ox
- 2 cans Del Monte tomato sauce
- 4 c. water
- 2 teaspoon paprika
- 3/4 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 2 tbsp. flour
Инструкции
- Heat butter in heavy pan add in meat and onion. Sprinkle meat with garlic pwdr and paprika, brown meat. After meat is browned add in the 2 cans of tomato sauce, add in 2 packets of beef bouillon to each can and add in boiling water to dissolve add in to goulash plus 2 more cans of water. Add in Worcestershire sauce, cover and cook on low flame 2 hrs. After 2 hrs when meat is tender add in can of peas and 1 can carrots, thicken with flour and water. Serve over wide noodles. Good with rye bread and butter. Venison may be used instead of stew meat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 494g | |
| Recipe makes 6 servings | |
| Calories 327 | |
| Calories from Fat 208 | 64% |
| Total Fat 23.53g | 29% |
| Saturated Fat 13.13g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 1809mg | 75% |
| Potassium 811mg | 23% |
| Total Carbs 22.68g | 6% |
| Dietary Fiber 4.6g | 15% |
| Sugars 8.98g | 6% |
| Protein 9.68g | 15% |
