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(1 onion, 2 carrots, 2 stalks celery, 1 head of broccali 1 green/red/orange/yellow pepper, 1 cup cremeli mushrooms
Ingredients Per Serving Qty Common Price Price per Serving
1 pound lean ground beef 1/4 lb
$3.99 per pound
$1.00
2 cups cooked rice, white or brown 1/2 cup
$5.00 per 10 pounds
$0.09
3 cups vegetables cut on the diaginal 3/4 cup
$2.80 per 32 ounces
$0.55
1/2 white wine (or water) 1/8 wine
$0.35 per fluid ounce
$0.04
2 tablespoons olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
3 cloves garlic, minced 3/4 garlic cloves
$4.00 per pound
$0.02
2 tablespoons fresh ginger (1 tsp dry ginger) 1 1/2 teaspoons
$2.99 per pound
$0.02
1/4 tsp sea salt & pepper 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/2 cup fresh parsley, chopped 2 tablespoons
$1.09 per cup
$0.14
2 tablespoons soya sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
Total per Serving $2.01
Total Recipe $8.05
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