Рецепт Beef Fondue Bourguignonne

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0 голосов | 1569 визитов
Порций: 4

Ингредиенты

Cost per serving $6.56 view details
  • (fondue cooker will be needed)
  • 1 3/4 lb beef tenderloin or possibly sirloin steak
  • 4 c. veg. oil salt and pepper ketchup, mustard
  • 2 x sauces of your choice pickles and pickled pearl onions

Инструкции

  1. Cut beef into 1 inch cubes.
  2. Season with salt and pepper and place in serving dishes.
  3. Heat oil in the fondue pot, then spear beef cubes with fondue fork, and cook till done.
  4. Serve with various sauces on the side.
  5. Serve also with pickles, ketchup, mustard.
  6. Suggested Sauces:BearnaiseTartarAndalouse (1 c. mayonnaise with 1 tsp. of paprika and 1 Tbsp. of tomato paste)
  7. Curry (mayonnaise and curry pwdr)
  8. Compliment meal with fresh green salad and fried potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 4 servings
Calories 1219  
Calories from Fat 773 63%
Total Fat 90.66g 113%
Saturated Fat 17.86g 71%
Trans Fat 0.22g  
Cholesterol 162mg 54%
Sodium 112mg 5%
Potassium 1308mg 37%
Total Carbs 30.9g 8%
Dietary Fiber 14.3g 48%
Sugars 4.2g 3%
Protein 80.17g 128%
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