Рецепт Beef Fillet With Horseradish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x 2 inch onion bread croutes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
22.82g 		beef
264.0g 		horseradish
15.0g 		tomatoes ketchup
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 49.32 0.18 0.7 50.19 50.19
Total Fat (g) 22.82 45.28 0.1 0.12 68.32 68.32
Carbohydrates (g) 0.0 0.0 1.69 10.06 11.75 11.75
Ash (g) 0.0 2.4 0.26 1.46 4.13 4.13
Calories (kcal) 201.729 617.76 7.2 38.8 865.489 865.489
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 4.7 4.7 4.7
Fructose (g) н/д н/д н/д 3.72 3.72 3.72
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.69 0.69 0.69
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 163.73 12.76 27.66 204.15 204.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.2 9.11 10.31 10.31
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.6 0.6
Calcium (mg) 0.228 18.48 8.4 7.2 34.308 34.308
Iron (mg) 0.13 5.04 0.06 0.2 5.44 5.44
Magnesium (mg) 0.0 50.16 4.05 7.6 61.81 61.81
Phosphorus (mg) 0.0 467.28 4.65 13.2 485.13 485.13
Potassium (mg) 0.228 807.84 36.9 152.8 997.768 997.768
Sodium (mg) 0.456 153.12 47.1 445.6 646.276 646.276
Zinc (mg) 0.0 9.9 0.12 0.1 10.13 10.13
Copper (mg) 0.0 0.185 0.009 0.072 0.266 0.266
Manganese (mg) 0.0 0.026 0.02 0.052 0.098 0.098
Selenium (mcg) 0.0 37.0 0.4 0.1 37.5 37.5
Vitamin A, IU (IU) 0.0 0.0 0.3 373.2 373.5 373.5
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.8 18.8 18.8
Beta Carotene (mcg) 0.0 0.0 0.15 224.0 224.15 224.15
Vitamin E (mg) 3.27 н/д 0.0 0.58 3.86 3.86
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 6683.6 6683.6 6683.6
Lutein + zeaxanthin (mcg) 0.0 0.0 1.5 0.0 1.5 1.5
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.19 н/д н/д 0.05 0.24 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.7 6.0 9.8 9.8
Thiamin (mg) 0.0 0.264 0.002 0.004 0.27 0.27
Riboflavin (mg) 0.0 0.422 0.003 0.052 0.477 0.477
Niacin (mg) 0.0 8.527 0.059 0.572 9.158 9.158
Pantothenic acid (mg) 0.0 0.845 0.014 0.02 0.878 0.878
Vitamin B-6 (mg) 0.0 1.03 0.011 0.06 1.1 1.1
Folate (mcg) 0.0 15.84 8.55 4.0 28.39 28.39
Vitamin B-12 (mcg) 0.0 7.79 0.0 0.0 7.79 7.79
Choline (mg) 0.1 205.9 1.0 5.0 212.0 212.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.554 н/д 0.008 0.562 0.562
Threonine (g) 0.0 2.165 н/д 0.024 2.189 2.189
Isoleucine (g) 0.0 2.218 н/д 0.02 2.238 2.238
Leucine (g) 0.0 3.907 н/д 0.032 3.939 3.939
Lysine (g) 0.0 4.118 н/д 0.032 4.15 4.15
Methionine (g) 0.0 1.267 н/д 0.008 1.275 1.275
Cystine (g) 0.0 0.554 н/д 0.008 0.562 0.562
Phenylalanine (g) 0.0 1.927 н/д 0.024 1.951 1.951
Tyrosine (g) 0.0 1.663 н/д 0.016 1.679 1.679
Valine (g) 0.0 2.402 н/д 0.024 2.426 2.426
Arginine (g) 0.0 3.115 н/д 0.02 3.135 3.135
Histidine (g) 0.0 1.69 н/д 0.016 1.706 1.706
Alanine (g) 0.0 2.983 н/д 0.036 3.019 3.019
Aspartic acid (g) 0.0 4.514 н/д 0.14 4.654 4.654
Glutamic acid (g) 0.0 7.418 н/д 0.44 7.858 7.858
Glycine (g) 0.0 2.693 н/д 0.02 2.713 2.713
Proline (g) 0.0 2.191 н/д 0.024 2.215 2.215
Serine (g) 0.0 1.901 н/д 0.028 1.929 1.929
Cholesterol (mg) 0.0 174.24 0.0 0.0 174.24 174.24
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.151 18.242 0.014 0.016 21.423 21.423
Phytosterols (mg) 50.432 н/д 1.35 2.8 54.582 54.582
Monounsaturated Fat (g) 16.649 19.589 0.02 0.02 36.278 36.278
Polyunsaturated (g) 2.401 1.663 0.051 0.052 4.167 4.167