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Рецепт Beef Filled Corn Bread Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		onion
6.0g 		ketchup
7.5g 		salt
0.56g 		cornbread
35.44g 		cheese
7.06g 		water
3.7g 		pepper
1.91g 		worcestershire sauce
0.72g 		Всего в порции Всего в рецепте
Protein (g) 9.85 0.07 0.13 0.0 2.4 1.76 0.0 0.02 0.0 14.22 113.76
Total Fat (g) 9.68 0.01 0.02 0.0 3.14 2.34 0.0 0.0 0.0 15.19 121.52
Carbohydrates (g) 0.0 0.56 1.89 0.0 15.09 0.09 0.0 0.09 0.14 17.85 142.8
Ash (g) 0.49 0.02 0.27 0.56 н/д 0.28 0.0 0.01 0.01 1.65 13.2
Calories (kcal) 129.273 2.4 7.275 0.0 98.871 28.462 0.0 0.381 0.559 267.22 2137.76
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.06 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.08 0.64
Glucose (dextrose) (g) н/д 0.12 0.88 н/д н/д н/д н/д 0.02 н/д 1.02 8.16
Fructose (g) н/д 0.08 0.7 н/д н/д н/д н/д 0.02 н/д 0.8 6.4
Lactose (g) н/д 0.0 0.0 н/д н/д 0.02 н/д 0.0 н/д 0.02 0.16
Maltose (g) н/д 0.0 0.13 н/д н/д 0.01 н/д 0.0 н/д 0.14 1.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 5.35 5.19 0.0 13.93 2.6 3.7 1.79 0.56 70.42 563.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.25 1.71 0.0 5.12 0.04 0.0 0.05 0.07 7.23 57.84
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 3.969 1.38 1.35 0.135 35.083 50.921 0.111 0.191 0.766 93.906 751.248
Iron (mg) 0.96 0.01 0.04 0.0 0.57 0.05 0.0 0.01 0.04 1.67 13.36
Magnesium (mg) 9.639 0.6 1.425 0.006 7.088 1.978 0.037 0.191 0.093 21.055 168.44
Phosphorus (mg) 69.172 1.74 2.475 0.0 122.259 36.16 0.0 0.381 0.43 232.618 1860.944
Potassium (mg) 139.479 8.759 28.65 0.045 52.802 6.921 0.0 3.336 5.73 245.723 1965.784
Sodium (mg) 32.318 0.24 83.55 218.014 238.849 43.858 0.148 0.057 7.019 624.053 4992.424
Zinc (mg) 2.04 0.01 0.02 0.0 0.23 0.22 0.0 0.0 0.0 2.52 20.16
Copper (mg) 0.034 0.002 0.014 0.0 0.025 0.002 0.0 0.001 0.001 0.08 0.64
Manganese (mg) 0.011 0.008 0.01 0.001 н/д 0.001 0.0 0.002 н/д 0.032 0.256
Selenium (mcg) 6.9 0.0 0.0 0.0 2.7 1.0 0.0 0.0 0.0 10.6 84.8
Vitamin A, IU (IU) 0.0 0.12 69.975 0.0 н/д 70.766 0.0 7.054 0.566 148.481 1187.848
Retinol (mcg) 0.0 0.0 0.0 0.0 16.656 18.221 0.0 0.0 0.007 34.884 279.072
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.525 0.0 17.364 18.716 0.0 0.343 0.036 39.984 319.872
Beta Carotene (mcg) н/д 0.06 42.0 0.0 6.024 6.003 0.0 3.966 0.308 58.361 466.888
Vitamin E (mg) н/д 0.0 0.11 0.0 0.07 0.02 0.0 0.01 0.0 0.21 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д 0.848 0.0 н/д н/д 0.848 6.784
Lycopene (mcg) н/д 0.0 1253.175 0.0 0.0 0.0 0.0 0.0 0.0 1253.175 10025.4
Lutein + zeaxanthin (mcg) н/д 0.24 0.0 0.0 81.861 0.0 0.0 6.501 0.344 88.946 711.568
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.1 0.0 0.0 0.0 0.0 1.5 0.1 3.2 25.6
Thiamin (mg) 0.034 0.003 0.001 0.0 0.078 0.002 0.0 0.001 0.001 0.119 0.952
Riboflavin (mg) 0.13 0.002 0.01 0.0 0.096 0.027 0.0 0.001 0.001 0.266 2.128
Niacin (mg) 2.387 0.007 0.107 0.0 0.631 0.006 0.0 0.009 0.005 3.152 25.216
Pantothenic acid (mg) 0.204 0.007 0.004 0.0 н/д 0.029 0.0 0.002 н/д 0.246 1.968
Vitamin B-6 (mg) 0.136 0.007 0.011 0.0 0.032 0.005 0.0 0.004 0.0 0.196 1.568
Folate (mcg) 3.969 1.14 0.75 0.0 15.238 1.271 0.0 0.191 0.057 22.616 180.928
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.1 0.06 0.0 0.0 0.0 1.24 9.92
Choline (mg) н/д 0.4 0.9 0.0 9.6 1.2 0.0 0.1 0.0 12.2 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.694 0.0 0.0 0.0 0.0 11.694 93.552
Tryptophan (g) н/д 0.001 0.002 0.0 н/д 0.023 н/д 0.0 н/д 0.025 0.2
Threonine (g) н/д 0.001 0.005 0.0 н/д 0.063 н/д 0.001 н/д 0.069 0.552
Isoleucine (g) н/д 0.001 0.004 0.0 н/д 0.109 н/д 0.0 н/д 0.114 0.912
Leucine (g) н/д 0.002 0.006 0.0 н/д 0.169 н/д 0.001 н/д 0.177 1.416
Lysine (g) н/д 0.002 0.006 0.0 н/д 0.146 н/д 0.001 н/д 0.155 1.24
Methionine (g) н/д 0.0 0.002 0.0 н/д 0.046 н/д 0.0 н/д 0.048 0.384
Cystine (g) н/д 0.0 0.002 0.0 н/д 0.009 н/д 0.0 н/д 0.011 0.088
Phenylalanine (g) н/д 0.002 0.005 0.0 н/д 0.093 н/д 0.002 н/д 0.101 0.808
Tyrosine (g) н/д 0.001 0.003 0.0 н/д 0.085 н/д 0.0 н/д 0.089 0.712
Valine (g) н/д 0.001 0.005 0.0 н/д 0.117 н/д 0.001 н/д 0.124 0.992
Arginine (g) н/д 0.006 0.004 0.0 н/д 0.066 н/д 0.001 н/д 0.077 0.616
Histidine (g) н/д 0.001 0.003 0.0 н/д 0.061 н/д 0.0 н/д 0.065 0.52
Alanine (g) н/д 0.001 0.007 0.0 н/д 0.049 н/д 0.001 н/д 0.058 0.464
Aspartic acid (g) н/д 0.005 0.026 0.0 н/д 0.113 н/д 0.004 н/д 0.149 1.192
Glutamic acid (g) н/д 0.016 0.083 0.0 н/д 0.43 н/д 0.004 н/д 0.532 4.256
Glycine (g) н/д 0.002 0.004 0.0 н/д 0.03 н/д 0.001 н/д 0.036 0.288
Proline (g) н/д 0.001 0.005 0.0 н/д 0.198 н/д 0.0 н/д 0.204 1.632
Serine (g) н/д 0.001 0.005 0.0 н/д 0.103 н/д 0.001 н/д 0.111 0.888
Cholesterol (mg) 39.122 0.0 0.0 0.0 14.529 7.416 0.0 0.0 0.0 61.067 488.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 0.002 0.003 0.0 0.939 1.489 0.0 0.001 0.0 6.296 50.368
Phytosterols (mg) н/д 0.9 0.525 0.0 н/д н/д н/д 0.172 н/д 1.597 12.776
Monounsaturated Fat (g) 4.201 0.001 0.004 0.0 1.581 0.663 0.0 0.0 0.0 6.45 51.6
Polyunsaturated (g) 0.403 0.001 0.01 0.0 0.4 0.066 0.0 0.001 0.0 0.881 7.048