Рецепт Beef "En Daube" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
salt pork
0.0g |
onions
39.6g |
carrots
21.72g |
bay leaf
0.8g |
thyme
0.05g |
salt
0.6g |
pepper
0.11g |
wine
94.08g |
tomatoes paste
6.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.44 | 0.2 | 0.06 | 0.0 | 0.0 | 0.01 | 0.07 | 0.28 | 1.06 | 5.3 |
Total Fat (g) | н/д | 0.04 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.2 | 1.0 |
Carbohydrates (g) | н/д | 3.7 | 2.08 | 0.6 | 0.03 | 0.0 | 0.07 | 2.46 | 1.24 | 10.17 | 50.85 |
Ash (g) | н/д | 0.14 | 0.21 | 0.03 | 0.01 | 0.6 | 0.0 | 0.26 | 0.18 | 1.43 | 7.15 |
Calories (kcal) | н/д | 15.84 | 8.904 | 2.504 | 0.138 | 0.0 | 0.27 | 79.968 | 5.371 | 112.995 | 564.975 |
Starch (g) | н/д | 0.0 | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.32 | 1.6 |
Sucrose (g) | н/д | 0.39 | 0.78 | н/д | н/д | н/д | н/д | н/д | 0.02 | 1.19 | 5.95 |
Glucose (dextrose) (g) | н/д | 0.78 | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.38 | 1.28 | 6.4 |
Fructose (g) | н/д | 0.51 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.38 | 1.01 | 5.05 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.1 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.0 | 10.0 | 50.0 |
Water (g) | н/д | 35.29 | 19.17 | 0.04 | 0.0 | 0.0 | 0.01 | 81.37 | 4.81 | 140.7 | 703.5 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.68 | 1.03 | н/д | 0.0 | 0.0 | 0.0 | 0.58 | 0.8 | 4.09 | 20.45 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.7 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 | 9.0 |
Calcium (mg) | н/д | 9.108 | 7.166 | 6.672 | 0.945 | 0.144 | 0.463 | 7.526 | 2.358 | 34.383 | 171.915 |
Iron (mg) | н/д | 0.08 | 0.07 | 0.34 | 0.06 | 0.0 | 0.03 | 0.43 | 0.2 | 1.21 | 6.05 |
Magnesium (mg) | н/д | 3.96 | 2.606 | 0.96 | 0.11 | 0.006 | 0.206 | 11.29 | 2.751 | 21.888 | 109.44 |
Phosphorus (mg) | н/д | 11.484 | 7.601 | 0.904 | 0.101 | 0.0 | 0.183 | 21.638 | 5.437 | 47.347 | 236.735 |
Potassium (mg) | н/д | 57.816 | 69.491 | 4.232 | 0.407 | 0.048 | 1.335 | 119.482 | 66.417 | 319.227 | 1596.135 |
Sodium (mg) | н/д | 1.584 | 14.984 | 0.184 | 0.028 | 232.548 | 0.047 | 3.763 | 51.745 | 304.882 | 1524.41 |
Zinc (mg) | н/д | 0.07 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.13 | 0.04 | 0.33 | 1.65 |
Copper (mg) | н/д | 0.016 | 0.011 | 0.003 | 0.0 | 0.0 | 0.001 | 0.009 | 0.024 | 0.066 | 0.33 |
Manganese (mg) | н/д | 0.051 | 0.03 | 0.065 | 0.004 | 0.001 | 0.006 | 0.122 | 0.02 | 0.3 | 1.5 |
Selenium (mcg) | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.8 | 4.0 |
Vitamin A, IU (IU) | н/д | 0.792 | 3627.875 | 49.48 | 1.9 | 0.0 | 0.317 | 1.882 | 99.888 | 3782.133 | 18910.665 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 181.329 | 2.472 | 0.095 | 0.0 | 0.016 | 0.0 | 4.978 | 188.89 | 944.45 |
Beta Carotene (mcg) | н/д | 0.396 | 1799.171 | н/д | 1.132 | 0.0 | 0.165 | 0.941 | 59.016 | 1860.82 | 9304.1 |
Vitamin E (mg) | н/д | 0.01 | 0.14 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.44 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.217 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 1884.042 | 1884.266 | 9421.33 |
Lutein + zeaxanthin (mcg) | н/д | 1.584 | 55.593 | н/д | 0.431 | 0.0 | 0.217 | 5.645 | 0.0 | 63.47 | 317.35 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.04 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.9 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6.1 | 30.5 |
Thiamin (mg) | н/д | 0.02 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.049 | 0.245 |
Riboflavin (mg) | н/д | 0.012 | 0.013 | 0.003 | 0.0 | 0.0 | 0.0 | 0.028 | 0.01 | 0.067 | 0.335 |
Niacin (mg) | н/д | 0.048 | 0.213 | 0.016 | 0.002 | 0.0 | 0.001 | 0.207 | 0.202 | 0.689 | 3.445 |
Pantothenic acid (mg) | н/д | 0.048 | 0.059 | н/д | н/д | 0.0 | н/д | 0.028 | 0.009 | 0.144 | 0.72 |
Vitamin B-6 (mg) | н/д | 0.048 | 0.03 | 0.014 | 0.0 | 0.0 | 0.0 | 0.056 | 0.014 | 0.163 | 0.815 |
Folate (mcg) | н/д | 7.524 | 4.126 | 1.44 | 0.137 | 0.0 | 0.011 | 0.941 | 0.786 | 14.964 | 74.82 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 2.4 | 1.9 | н/д | 0.0 | 0.0 | 0.0 | 5.4 | 2.5 | 12.2 | 61.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.002 | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.008 | 0.04 |
Threonine (g) | н/д | 0.008 | 0.041 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.056 | 0.28 |
Isoleucine (g) | н/д | 0.004 | 0.017 | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.026 | 0.13 |
Leucine (g) | н/д | 0.012 | 0.022 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.041 | 0.205 |
Lysine (g) | н/д | 0.016 | 0.022 | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.046 | 0.23 |
Methionine (g) | н/д | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.03 |
Cystine (g) | н/д | 0.0 | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.019 | 0.095 |
Phenylalanine (g) | н/д | 0.012 | 0.013 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.033 | 0.165 |
Tyrosine (g) | н/д | 0.004 | 0.009 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.016 | 0.08 |
Valine (g) | н/д | 0.008 | 0.015 | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.029 | 0.145 |
Arginine (g) | н/д | 0.04 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.064 | 0.32 |
Histidine (g) | н/д | 0.004 | 0.009 | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.017 | 0.085 |
Alanine (g) | н/д | 0.008 | 0.024 | н/д | н/д | 0.0 | н/д | н/д | 0.013 | 0.045 | 0.225 |
Aspartic acid (g) | н/д | 0.036 | 0.041 | н/д | н/д | 0.0 | н/д | н/д | 0.046 | 0.123 | 0.615 |
Glutamic acid (g) | н/д | 0.103 | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.124 | 0.308 | 1.54 |
Glycine (g) | н/д | 0.012 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.027 | 0.135 |
Proline (g) | н/д | 0.004 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | 0.02 | 0.1 |
Serine (g) | н/д | 0.008 | 0.011 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.026 | 0.13 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.016 | 0.009 | 0.018 | 0.001 | 0.0 | 0.001 | 0.0 | 0.007 | 0.052 | 0.26 |
Phytosterols (mg) | н/д | 5.94 | н/д | н/д | 0.082 | 0.0 | 0.098 | н/д | н/д | 6.119 | 30.595 |
Monounsaturated Fat (g) | н/д | 0.004 | 0.002 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.025 | 0.125 |
Polyunsaturated (g) | н/д | 0.008 | 0.026 | 0.018 | 0.001 | 0.0 | 0.001 | 0.0 | 0.01 | 0.065 | 0.325 |