Рецепт Beef En Brochette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple
70.11g |
wine
4.92g |
salad oil
2.25g |
salt
0.5g |
pepper
0.02g |
top
151.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.4 | 2.4 |
Total Fat (g) | 0.08 | 0.0 | 2.25 | 0.0 | 0.0 | 0.15 | 2.48 | 14.88 |
Carbohydrates (g) | 14.16 | 0.13 | 0.0 | 0.0 | 0.01 | 100.39 | 114.7 | 688.2 |
Ash (g) | 0.24 | 0.01 | 0.0 | 0.5 | 0.0 | 0.6 | 1.35 | 8.1 |
Calories (kcal) | 54.69 | 4.081 | 19.89 | 0.0 | 0.043 | 382.528 | 461.231 | 2767.386 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.54 | н/д | н/д | н/д | н/д | н/д | 1.54 | 9.24 |
Glucose (dextrose) (g) | 5.26 | н/д | н/д | н/д | н/д | н/д | 5.26 | 31.56 |
Fructose (g) | 5.05 | н/д | н/д | н/д | н/д | н/д | 5.05 | 30.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 55.38 | 4.26 | 0.0 | 0.0 | 0.0 | 49.89 | 109.54 | 657.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.85 | 0.04 | 0.0 | 0.0 | 0.0 | 31.77 | 43.65 | 261.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 7.2 |
Calcium (mg) | 9.816 | 0.393 | 0.0 | 0.12 | 0.073 | 9.072 | 19.474 | 116.844 |
Iron (mg) | 0.27 | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 0.47 | 2.82 |
Magnesium (mg) | 11.218 | 0.541 | 0.0 | 0.005 | 0.032 | 9.072 | 20.868 | 125.208 |
Phosphorus (mg) | 4.908 | 0.983 | 0.0 | 0.0 | 0.029 | 4.536 | 10.456 | 62.736 |
Potassium (mg) | 72.92 | 4.868 | 0.0 | 0.04 | 0.21 | 65.015 | 143.051 | 858.306 |
Sodium (mg) | 0.701 | 0.246 | 0.0 | 193.79 | 0.007 | 63.503 | 258.247 | 1549.482 |
Zinc (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.17 | 1.02 |
Copper (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | 0.147 | 0.882 |
Manganese (mg) | 0.757 | 0.006 | н/д | 0.001 | 0.001 | 0.106 | 0.87 | 5.22 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | 7.8 |
Vitamin A, IU (IU) | 9.816 | 0.0 | 0.0 | 0.0 | 0.05 | 25.703 | 35.569 | 213.414 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.701 | 0.0 | 0.0 | 0.0 | 0.003 | 1.512 | 2.216 | 13.296 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.0 | 0.0 | 0.026 | 15.12 | 20.755 | 124.53 |
Vitamin E (mg) | 0.01 | 0.0 | 0.35 | 0.0 | 0.0 | 0.02 | 0.38 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.034 | 0.204 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.36 | н/д | 0.0 | н/д | 0.36 | 2.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 9.9 | 59.4 |
Thiamin (mg) | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.124 | 0.744 |
Riboflavin (mg) | 0.021 | 0.001 | 0.0 | 0.0 | 0.0 | 0.03 | 0.052 | 0.312 |
Niacin (mg) | 0.203 | 0.008 | 0.0 | 0.0 | 0.0 | 0.151 | 0.363 | 2.178 |
Pantothenic acid (mg) | 0.07 | 0.002 | 0.0 | 0.0 | н/д | 0.015 | 0.087 | 0.522 |
Vitamin B-6 (mg) | 0.049 | 0.002 | 0.0 | 0.0 | 0.0 | 0.045 | 0.097 | 0.582 |
Folate (mcg) | 3.506 | 0.049 | 0.0 | 0.0 | 0.002 | 3.024 | 6.581 | 39.486 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 5.3 | 31.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Threonine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Isoleucine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Leucine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Lysine (g) | 0.014 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.084 |
Methionine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Tyrosine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Valine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Arginine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Histidine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Alanine (g) | 0.014 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.084 |
Aspartic acid (g) | 0.056 | н/д | 0.0 | 0.0 | н/д | н/д | 0.056 | 0.336 |
Glutamic acid (g) | 0.028 | н/д | 0.0 | 0.0 | н/д | н/д | 0.028 | 0.168 |
Glycine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Proline (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.042 |
Serine (g) | 0.014 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.38 | 0.0 | 0.0 | 0.03 | 0.418 | 2.508 |
Phytosterols (mg) | н/д | н/д | 4.658 | 0.0 | 0.015 | н/д | 4.673 | 28.038 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 1.04 | 0.0 | 0.0 | 0.045 | 1.092 | 6.552 |
Polyunsaturated (g) | 0.028 | 0.0 | 0.72 | 0.0 | 0.0 | 0.076 | 0.824 | 4.944 |