Рецепт Beef Dumpling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
31.25g |
water
59.25g |
mushrooms
17.46g |
salt
0.38g |
beef
56.7g |
sausage
0.0g |
ginger
0.93g |
cilantro
0.07g |
chicken stock
14.79g |
sesame oil
1.13g |
cornstarch
2.0g |
soy sauce
12.0g |
chili garlic sauce
3.53g |
vinegar
3.75g |
sesame oil
2.25g |
sugar
1.05g |
oil
10.2g |
water
118.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.54 | 0.0 | 9.85 | н/д | 0.02 | 0.0 | 0.15 | 0.0 | 0.01 | 0.75 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.56 | 58.24 |
Total Fat (g) | 0.31 | 0.0 | 0.06 | 0.0 | 9.68 | н/д | 0.01 | 0.0 | 0.01 | 1.13 | 0.0 | 0.0 | 0.01 | 0.0 | 2.25 | 0.0 | 10.2 | 0.0 | 23.66 | 94.64 |
Carbohydrates (g) | 23.85 | 0.0 | 0.57 | 0.0 | 0.0 | н/д | 0.17 | 0.0 | 0.06 | 0.0 | 1.83 | 0.91 | 0.06 | 0.03 | 0.0 | 1.05 | 0.0 | 0.0 | 28.53 | 114.12 |
Ash (g) | 0.15 | 0.06 | 0.15 | 0.37 | 0.49 | н/д | 0.01 | 0.0 | 0.1 | 0.0 | 0.0 | 1.84 | 0.26 | н/д | 0.0 | 0.0 | 0.0 | 0.12 | 3.55 | 14.2 |
Calories (kcal) | 113.75 | 0.0 | 3.841 | 0.0 | 129.276 | н/д | 0.744 | 0.016 | 1.035 | 9.945 | 7.62 | 6.36 | 0.388 | 0.788 | 19.89 | 4.064 | 90.168 | 0.0 | 387.884 | 1551.536 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 59.19 | 16.14 | 0.0 | 37.31 | н/д | 0.73 | 0.06 | 14.46 | 0.0 | 0.17 | 8.49 | 3.17 | 3.52 | 0.0 | 0.0 | 0.0 | 118.38 | 265.36 | 1061.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.29 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.04 | 0.02 | 0.0 | 1.05 | 0.0 | 0.0 | 1.7 | 6.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 4.688 | 1.778 | 0.524 | 0.09 | 3.969 | н/д | 0.149 | 0.047 | 0.887 | 0.0 | 0.04 | 2.28 | 0.282 | 0.263 | 0.0 | 0.011 | 0.0 | 3.555 | 18.561 | 74.244 |
Iron (mg) | 1.45 | 0.0 | 0.09 | 0.0 | 0.96 | н/д | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.23 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 11.2 |
Magnesium (mg) | 6.875 | 0.593 | 1.571 | 0.004 | 9.639 | н/д | 0.4 | 0.018 | 0.148 | 0.0 | 0.06 | 5.16 | 0.176 | 0.188 | 0.0 | 0.0 | 0.0 | 1.185 | 26.016 | 104.064 |
Phosphorus (mg) | 33.75 | 0.0 | 15.016 | 0.0 | 69.174 | н/д | 0.316 | 0.034 | 1.922 | 0.0 | 0.26 | 15.0 | 0.388 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 136.16 | 544.64 |
Potassium (mg) | 33.438 | 0.0 | 55.523 | 0.03 | 139.482 | н/д | 3.86 | 0.365 | 11.83 | 0.0 | 0.06 | 26.04 | 5.076 | 2.738 | 0.0 | 0.021 | 0.0 | 0.0 | 278.462 | 1113.848 |
Sodium (mg) | 0.625 | 2.37 | 0.873 | 145.343 | 32.319 | н/д | 0.121 | 0.032 | 23.364 | 0.0 | 0.18 | 676.44 | 93.166 | 0.188 | 0.0 | 0.0 | 0.0 | 4.74 | 979.76 | 3919.04 |
Zinc (mg) | 0.22 | 0.01 | 0.09 | 0.0 | 2.04 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.45 | 9.8 |
Copper (mg) | 0.044 | 0.006 | 0.056 | 0.0 | 0.034 | н/д | 0.002 | 0.0 | 0.004 | 0.0 | 0.001 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.173 | 0.692 |
Manganese (mg) | 0.213 | 0.0 | 0.009 | 0.0 | 0.011 | н/д | 0.002 | 0.0 | 0.007 | н/д | 0.001 | 0.05 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | 0.296 | 1.184 |
Selenium (mcg) | 10.6 | 0.0 | 1.6 | 0.0 | 6.9 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 76.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.732 | 0.0 | 0.0 | 0.0 | 0.0 | 5.711 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 10.443 | 41.772 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.236 | 0.0 | 0.0 | 0.0 | 0.0 | 0.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.518 | 2.072 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 2.756 | 0.0 | 0.0 | 0.0 | 0.0 | 3.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.964 | 23.856 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.94 | 0.0 | 1.02 | 4.08 |
Vitamin D (IU) | н/д | 0.0 | 3.143 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.143 | 12.572 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.607 | 0.0 | 0.0 | 0.0 | 0.0 | 4.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.497 | 41.988 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 16.4 |
Thiamin (mg) | 0.247 | 0.0 | 0.014 | 0.0 | 0.034 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Riboflavin (mg) | 0.153 | 0.0 | 0.07 | 0.0 | 0.13 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.02 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.379 | 1.516 |
Niacin (mg) | 1.844 | 0.0 | 0.63 | 0.0 | 2.387 | н/д | 0.007 | 0.001 | 0.075 | 0.0 | 0.0 | 0.264 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.217 | 20.868 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.262 | 0.0 | 0.204 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.036 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.647 | 2.588 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.017 | 0.0 | 0.136 | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.193 | 0.772 |
Folate (mcg) | 57.188 | 0.0 | 2.794 | 0.0 | 3.969 | н/д | 0.102 | 0.043 | 0.0 | 0.0 | 0.0 | 1.68 | 0.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.987 | 263.948 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 1.08 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Choline (mg) | 3.3 | 0.0 | 3.0 | 0.0 | н/д | н/д | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 2.2 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.8 | 35.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.041 | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.059 | 0.236 |
Threonine (g) | 0.088 | н/д | 0.019 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.138 | 0.552 |
Isoleucine (g) | 0.113 | н/д | 0.014 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.036 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.164 | 0.656 |
Leucine (g) | 0.222 | н/д | 0.021 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.06 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.305 | 1.22 |
Lysine (g) | 0.072 | н/д | 0.019 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.043 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.136 | 0.544 |
Methionine (g) | 0.056 | н/д | 0.005 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.073 | 0.292 |
Cystine (g) | 0.069 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.084 | 0.336 |
Phenylalanine (g) | 0.163 | н/д | 0.016 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.219 | 0.876 |
Tyrosine (g) | 0.097 | н/д | 0.007 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.028 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.132 | 0.528 |
Valine (g) | 0.131 | н/д | 0.04 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.037 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.21 | 0.84 |
Arginine (g) | 0.131 | н/д | 0.014 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.052 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.198 | 0.792 |
Histidine (g) | 0.072 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.102 | 0.408 |
Alanine (g) | 0.103 | н/д | 0.035 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.034 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.173 | 0.692 |
Aspartic acid (g) | 0.138 | н/д | 0.035 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.258 | 1.032 |
Glutamic acid (g) | 1.088 | н/д | 0.059 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.178 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 1.329 | 5.316 |
Glycine (g) | 0.116 | н/д | 0.016 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.034 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.166 | 0.664 |
Proline (g) | 0.375 | н/д | 0.014 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.055 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.446 | 1.784 |
Serine (g) | 0.163 | н/д | 0.016 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.043 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.223 | 0.892 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 39.123 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.123 | 156.492 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.263 | н/д | 0.263 | 1.052 |
Saturated Fat (g) | 0.05 | 0.0 | 0.007 | 0.0 | 3.861 | н/д | 0.002 | 0.0 | 0.004 | 0.16 | 0.0 | 0.001 | 0.002 | 0.0 | 0.32 | 0.0 | 0.758 | 0.0 | 5.165 | 20.66 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.14 | 0.004 | н/д | 9.731 | н/д | н/д | н/д | н/д | 19.463 | н/д | 25.5 | н/д | 54.837 | 219.348 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 4.201 | н/д | 0.001 | 0.0 | 0.007 | 0.447 | 0.0 | 0.001 | 0.001 | 0.0 | 0.893 | 0.0 | 2.318 | 0.0 | 7.9 | 31.6 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.024 | 0.0 | 0.403 | н/д | 0.001 | 0.0 | 0.003 | 0.469 | 0.001 | 0.002 | 0.007 | 0.0 | 0.938 | 0.0 | 6.644 | 0.0 | 8.621 | 34.484 |